Quick Fit - 7 Minute Workout, Abs, and Yoga
Get a complete fully body workout in only seven minutes with Quick Fit.
Quick Fit is for anyone who doesn’t have time to go to the gym.
FREE ($1.99) For a limited time FREE ($1.99) For a limited timeAll included exercises can be performed anywhere, at anytime since Quick Fit doesn’t require any equipment. The seven minute workout requires you to perform a total of 12 exercises for 30 seconds. You are allowed a 10 second break in between each exercise. Each exercise is accompanied by a video, and you’re able to listen for audio cues so you can focus on the task at hand. You’re also able to track your body weight and workouts to see how far you’ve come.
If you lack the time and equipment to exercise, Quick Fit is here to help. You’re able to perform the exercises at home, at work, or even while traveling.
The app has a limited set of exercises since they’re all meant to be performed quickly and without weights. If you’re looking for a robust workout, this isn’t it.