Amid all the hustle and bustle and trials and tribulations of daily life, it's easy to lose track of what really matters. It's important, then, to now and again be able to take stock of how you're doing and be able to focus on the things that you're thankful for — and in the process become a happier person. These gratitude journal apps can help to that end.
Highest scored apps in the category
According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships
According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Grateful was created to make expressing gratitude in your life both easy and fun, as well as to remind you, during those down moments, of the many blessings in your life (that...
Record grateful things happening in your life with Gratitude Journal, the best digital journal
Record grateful things happening in your life with Gratitude Journal, the best digital journal. It’s not just yet another Journal APP! Gratitude Journal is your best companion that helps capture the most grateful moment on the go.
Oprah winfrey kept a gratitude journal for a full decade without fail, surely she knows the pleasure and power of being grateful! You...
Apps with average score
Happyfeed is a daily photo journal focused on positivity and good vibes. Research has found that gratitude journaling can make you 10% happier by helping you learn to focus on the positives in life. Keep it private or join a group to share your memories with friends and family.
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Record your positive thoughts of gratitude each day while experiencing the relaxing sounds and images of the ocean. Add pictures to express your day’s thoughts and feelings, read an inspirational quote of the day, and wirelessly backup or export as a web page all of your information.
A key component of...
Personal Journal is a private daily diary that takes less than 5 minutes a day to complete. Capture the moments in your life and keep a positive mindset everyday.
We have so many moments, people and things to be thankful for. It is often the little things in our lives...
Featured in Oprah, Gratitude! is the first and original gratitude app created by Carla White. Your entries and details are 100% private! We don't share your data with anyone. Beautifully designed, easy to use, and fun so GRATITUDE becomes a habit and a new way of seeing life.
WHAT PEOPLE ARE...
What are you thankful for?
Over 50,000 people are feeling more happiness every day with help from *Thankful*!
+ Oprah Winfrey kept a gratitude journal for a full decade without fail — and urges you all to do the same!
+ Arianna Huffington writes about how gratitude exercises can have tangible benefits: “According...
Gratitude To Bliss is the #1 gratitude app created by a health coach and designed to boost health and happiness in just five minutes a day.
Practicing gratitude has proven health benefits that include boosting immunity, balancing hormones, reducing stress, improving mood, increasing circulation and lowering blood pressure.
Research also shows that...
May Diary is a great diary app, designed to record activities, experiences, thoughts and ideas throughout a day and sync data across all your devices. It lets you organize your created diary / journal entries or notes from the past in the easiest way.
What is "Moment" in May Diary?
You can...
This app will help you be happier! It pushes you to think about what has gone right in your day, which has been shown to increase happiness. Every time you note down what good things have happened (and there is always something), you receive points you can use to build...
**Winner of the 2015 TechCrunch Toronto Pitch-off (2nd)
Uplifter is the simplest way to improve your mood. Become more positive, grateful, and resilient with Uplifter.
Get access to quick and easy daily exercises that improve positivity, gratitude, and happiness through proven positive psychology exercises. People around the world love Uplifter. You...
Keep mindful of the things you have to be grateful for
Remember all the things you are thankful for with Grateful.
Grateful prompts you to write down the little things that made a difference in your day. The app is completely free to use and download. Sync your entries across all of your devices. Upload photos to remember what made your day...
Organize your personal goals, ambitions, and expressions of gratitude with Wants and Needs.
Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.
This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need...
What are you thankful for?
Take a few minutes every day to think about it with Gratitude Journal.
Make gratitude a daily habit.
Become healthier and happier by focusing on the good things in your life.
Set a reminder so you never forget to make an entry.
Add photos to your entries and change your...
Enhance your life by living in a world of gratitude. Live in appreciation of those around you and the better world you make together. Appreciate the little things.
It is clinically proven that expressing your gratitude for the good things in life changes your view of the world.
You will look at...
Could be good for special cases
Increase your level of happiness with Gratitude Journal.
Say Thanks everyday with Azasu
Azasu is the Japanese word for "Thanks", and we have taken a literal approach to our app as it offers a way for you to say thanks to things you have on every given day.
Azasu is an app that allows you to write a sentence of gratitude to yourself every day, reminding you to be thankful of everything you have. This encourages you to be thankful for all the positive things you have.
Benefits of Azasu
Expressing "Thanks" on a daily basis has been proven to boost optimism, positive energy, and mental wellbeing and even enables you to be helpful to those around you. This positive habit is also contagious and if practiced daily, will eventually rub off those around you.
A sentence a day
Running the rat race makes day to day seem like a blur. We often forget what it means to be human and often ignore all the great things in our lives. Our goal is to make it easy for you to keep a memoir of things you are grateful for every day. All it takes is a single sentence a day to remind you about the things that matters most.
Revisit your memories
Our beautifully designed app allows you to quickly scan through your previous daily entries to relive your favourite moments.
Keep it private
Your memories should be kept private and away from prying eyes, because of this, we have designed the app with security in mind keeping all your most precious moments securely stored.
Features
- Simple & elegantly designed
- A single entry for each day keeping on your most precious memory
- Ability to add a photo to each entry
- All entries kept only on your phone boosting privacy
- Set a password to protect from prying eyes
- Anti-social media built in preventing you from sharing your precious memories
- Quickly and easily view your past entries without simple entry feeds
- Built in smart search function so that you can quickly locate an old memory
- Calendar entry system so that you back date an entry or find entries by date
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5 stars - "This app is awesome! I love that the calendar is fllled with pictures of mostly my 4 month old! By far the best gratitude app ever!"
5 stars - "Best gratitude app out there. No unnecessary features. Simple and fun to use. Really well thought out. Nice work guys. I'm thankful for this app :)"
5 stars - "It's how I end my day now. Before I turn off my phone for the night, I jot down a few things that I'm thankful for and often take a picture. The interface is very intuitive - I highly recommend this app."
*The above quotes are actual App store 5-star reviews from our users.
**The best gratitude journal in the App store!**
*Change your attitude, change your life*
One thought can change your life. This one thought can:
- Create great wealth
- Bolster your health and keep disease at bay
- Unlock your greatest potential
- Forge and fortify deep abiding love
- Inspire great joy to the point of bliss
Of all the thoughts you experience and control, there is one that can profoundly transform your life on a daily basis.
+++Gratitude +++
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey
Use a gratitude journal to restart your life by appreciating what you have in life.
The more you realize and appreciate all that you already have and all that you already are, the more that you will get.
When you wake up in the morning, this is what you should ask yourself.
++ What am I truly grateful for in my life? ++
Practicing gratitude has been scientifically proven!
The results of a study indicated that daily gratitude exercises resulted in higher report levels of:
- Alertness
- Enthusiasm
- Determination
- Optimism
- Energy
Additionally, the gratitude journal group experienced
- Less depression
- Less stress
- More likely to help others
- Exercised more regularly
- Made more progress toward personal goals
People who feel grateful are also more likely to feel loved.
Keeping a gratitude journal can become a positive habit, but only with discipline. With continued exercise, practicing gratitude will create more abundance, prosperity, well-being, and happiness than you ever thought possible.
"As we express our gratitude, we must never forget that the highest appreciation is not utter words, but to live by them." - John F. Kennedy
++ Features of Gratitude Journal 365 ++
- Create a daily entry and list anything you are thankful for that day
- Choose a photo for that day
- View your photos in on one screen in a beautiful calendar
- Add filters, frames, and fully edit your photos
- See how many days you've written in your gratitude journal
- Shows how many total gratitudes you've written
- Email, Instagram, Facebook, Twitter, Flickr your calendar
- Backup and restore your entries
- Set a password to protect your journal
Gratitude 365 is designed with simplicity in mind. Swipe between screens and journal entries.
The main focus is on writing down what you are thankful for and already have.
It's the best way to keep a gratitude journal. Try it out. You'll love it, but most importantly, when you do it consistently, you'll start to see your life change.
Start your happier and more grateful life today with Umoment - the easy and effective gratitude journal that is always ready in your pocket.
As Oprah Winfrey knows, "keeping a gratitude journal is the single most important thing" you can do.
Umoment is your perfect companion on your journey to a happier life and for unlocking your full potential. And unlike other apps, Umoment is 100% ads-free for a mindful experience free of distractions.
Science indicates that regular gratitude exercises improve your levels of:
- Energy
- Optimism
- Determination
- Enthusiasm
And gratitude exercises can also result in:
- Less stress
- Less depression
Keeping a Umoment gratitude journal can be the best new habit you form this year.
Umoment's customizable reminders help you getting into the healthy habit of positive thinking. The motivational push notifications are also available on the Apple Watch.
And when days are tough there is the Umoment Community cheering you up with their moments of gratitude.
We are all in this together creating a better, friendlier and more grateful world - one Umoment at a time.
Join the positive. Join Umoment.
