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Increase The Intensity Of Your Workouts With Interval Timer Apps

Looking for a way to increase the intensity of your workouts? It's been proven that interval training is one of the best ways to get into shape. This list of apps will provide you with the best of the best interval timers to help you reach your workout goals.

Tabata Timer Training
Interval Timer - HIIT Workouts
Totally Tabata Timer Protocol+

Best Apps

Highest scored apps in the category

Timer & Alarm ListTimer
Timer & Alarm ListTimer

Timer & Alarm ListTimer

Umemoto Non

ListTimer is a free quick timer & alarm

ListTimer is a free quick timer & alarm.
Start the timer by tapping a time in the list. Or use it as an alarm clock by choosing from a finish time.

●One Tap to Start
All you have to do is tap it once, and you are all set to go.

●Finish Times Displayed on Screen
ListTimer shows the time your alarm will finish so...

Tabata Timer Training
Tabata Timer Training

Tabata Timer Training

Thang Nguyen

Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes

Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects. According to the Japanese founder, Professor Izumi Tabata, one of his four-minute sessions is equal to an hour of jogging,...

Interval Timer - HIIT Workouts
Interval Timer - HIIT Workouts

Interval Timer

Deltaworks

***Free and reliable

***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to...

Totally Tabata Timer Protocol+
Totally Tabata Timer Protocol+

Totally Tabata Timer Protocol+

Atlantia Software LLC

The best Tabata timer app for IOS just got even better

The best Tabata timer app for IOS just got even better! Downloaded by hundreds of thousands of awesome people just like you, Totally Tabata is the workout companion you’ve been looking for. 

** Now with Siri Shortcuts for iOS 12**

Before we tell you more, have a look at what people are saying:

"I've used other tabata apps in the past...

Workouts+ - Interval Timer
Workouts+ - Interval Timer

Workouts+

Anuj Seth

Create and program your workouts with music

Create and program your workouts with music! Yes, you read that right.

Dream, imagine and create any crazy workout you can come up with. Set it to music, have it talk back to you or set audio beeps to notify you where you are in your workout without constantly looking at the screen or those pieces of paper you use (umm...

GymNext Flex Timer
GymNext Flex Timer

GymNext Flex Timer

Homick Enterprises

Say hello to the future of interval training timers

Say hello to the future of interval training timers!

The GymNext Flex Timer is the world's first interval training timer app that also controls a wall mounted LED display. It's great for interval training workouts like CrossFit, HIIT, Bootcamps, Intensity, MMA, boxing, and many others.

While traditional wall-mounted LED timers provide a great, easy to see display, they are plagued by difficult...

WeTime - Fitness Video Timer
WeTime - Fitness Video Timer

WeTime

WeFitness

Finally a fitness timer app that will let you record and post video recordings of your exploits

Finally a fitness timer app that will let you record and post video recordings of your exploits.
No more fumbling with your phone in order to get everything properly in view, complex video editing and convoluted upload processes. You can now conveniently record and share your workout results, all from a single app.
Works on both iPhone and iPad.

Key features:
- Large clear...

Also Good

Apps with average score

Best Interval Timer HD Pro
Best Interval Timer HD Pro
Best Interval Timer HD Pro

Best Interval Timer HD Pro

Maxwell Software

Best Interval Timer is a simple but powerful interval training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and...

Gym Timer-Timer for rest time
Gym Timer-Timer for rest time
Gym Timer-Timer for rest time

Gym Timer-Timer for rest time

Beppe Fasano

Gym Timer helps you tracking your gym sessions and timing rest time.
-You can leave your smartphone in the locker room:
An app designed from the concept of the Apple Watch's app to give you the best mobility in the gym, without the need to lug around the smartphone. It's all on...

Best Interval Timer HD
Best Interval Timer HD
Best Interval Timer HD

Best Interval Timer HD

Maxwell Software

Best Interval Timer is a simple but powerful training app to help doing your workouts and fitness.

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this...

Intensity Interval Timer
Intensity Interval Timer
Intensity Interval Timer

Intensity Interval Timer

Atlantia Software LLC

The best interval timer app for IOS just got even better! Downloaded by over 100,000 awesome people just like you, Intensity is the workout companion you’ve been looking for. 

*** Now with Siri Shortcuts all new for iOS 12 ***

Before we tell you more, have a look at what people...

Best Interval Timer
Best Interval Timer
Best Interval Timer

Best Interval Timer

Maxwell Software

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity,...

Tabata Stopwatch Pro
Tabata Stopwatch Pro
Tabata Stopwatch Pro

Tabata Stopwatch Pro

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The...

Interval Timer Pro
Interval Timer Pro
Interval Timer Pro

Interval Timer Pro

Deltaworks

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or...

Timewinder the Interval Timer
Timewinder the Interval Timer
Timewinder the Interval Timer

Timewinder the Interval Timer

Widget Revolt LLC

Do More Today with Just One App!!!

Timewinder is the Best Interval Timer and Task Manager App for Yoga, Meditation, Mindfulness, Breathing, Tabata, HIIT, Running, WOD, Study, Productivity, Focus, Pomodoro, Learning and So Much More. You Don't Need to Overload with Several Apps. Find out what our loyal customers already know....

Seconds Interval Timer HIIT
Seconds Interval Timer HIIT
Seconds Interval Timer HIIT

Seconds Interval Timer HIIT

Runloop Ltd

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 5 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

BEFORE YOU DOWNLOAD:
Non-paying...

Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer

Seconds Pro Interval Timer

Runloop Ltd

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 5 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

SECONDS AT A...

Tabata Stopwatch Pro (Paid)
Tabata Stopwatch Pro (Paid)
Tabata Stopwatch Pro (Paid)

Tabata Stopwatch Pro (Paid)

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The...

Best Interval Timer Pro
Best Interval Timer Pro
Best Interval Timer Pro

Best Interval Timer Pro

Maxwell Software

Best Interval Timer is a simple but powerful training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout...

HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer

HIIT Interval Timer

Thang Nguyen

Look no further: You’re in good hands. VICTO IDEAS Health & Fitness Lab has served more than 1 million people all over the world. We are the lab behind Water Tracker, Smart Pedometer, Stand Up Reminder, Sleep Fan, Massage Pillow, 7 Minute Workout Plus…with years of experience in developing health...

Intensity: Interval Timer
Intensity: Interval Timer
Intensity: Interval Timer

Intensity: Interval Timer

Atlantia Software LLC

The best interval timer app for IOS just got even better! Downloaded by over 100,000 awesome people just like you, Intensity is the workout companion you’ve been looking for. 

*** Now with Siri Shortcuts all new for iOS 12 ***

Before we tell you more, have a look at what people...

WOD Timer: hiit training timer
WOD Timer: hiit training timer
WOD Timer: hiit training timer

WOD Timer: hiit training timer

Alexander Senin

Timer for workouts of the day

WOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym.

The app contains examples of exercises with descriptions, which you can perform both...

Simple Interval HIIT by Dietly
Simple Interval HIIT by Dietly
Simple Interval HIIT by Dietly

Simple Interval HIIT by Dietly

Steven Mellor

Dietly is fit made simple. We took the effort out of finding workouts, tracking your progress, meal planning, finding new recipes, and getting in shape.

We get you. You need an app that’s easy to use, with clear video instructions and proper coaching.

You need a program that’s affordable and...

BURN - HIIT Workout Timer
BURN - HIIT Workout Timer
BURN - HIIT Workout Timer

BURN - HIIT Workout Timer

Black Cigar Apps, LLC

You just found the best HIIT Timer on the App Store! BURN is a custom designed timer that is built for your needs. Preprogram your workouts, view your workout at a glance, and listen to our custom designed sounds and workout like you've never worked out before.

Forgetting your next set...

JY Fitness Timer by Fitsifu
JY Fitness Timer by Fitsifu
JY Fitness Timer by Fitsifu

JY Fitness Timer by Fitsifu

AlphaPod Sdn. Bhd.

Want to start knocking off those fitness goals from your list? Then the Jordan Yeoh Fitness Timer is for you, a simple interval training app by Jordan Yeoh, designed to make your exercise sessions seamless and efficient to keep you focused on achieving your ideal figure.

Whatever your fitness goal may...

WOD Timer pro - training hiit
WOD Timer pro - training hiit
WOD Timer pro - training hiit

WOD Timer pro - training hiit

Alexander Senin

Timer for workouts of the day

WOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym.

The app contains examples of exercises with descriptions, which you can perform both...

Pacer - Interval Fitness Timer
Pacer - Interval Fitness Timer
Pacer - Interval Fitness Timer

Pacer - Interval Fitness Timer

Bright Mediums

Pacer is the best mobile fitness timer. It's beautiful, it's simple, it's essential.

WHY USE A FITNESS TIMER?

Just a few minutes of interval workouts a day can increase fat burning and endurance capacity. Research shows you can achieve more progress in a mere 15 minutes of interval training than running for...

Kutya Timer - HIIT & Intervals
Kutya Timer - HIIT & Intervals
Kutya Timer - HIIT & Intervals

Kutya Timer - HIIT & Intervals

Tapio Kuusisto

Create basic and advanced interval, circuit, HIIT, kettlebell and similar workouts and timers with equal ease! UNIQUE, POWERFUL BUT SIMPLE EDITING OF WORKOUTS: JUST TYPE YOUR WORKOUTS AS PLAIN TEXT, following few simple rules. Kutya Timer is your faithful training partner in the gym or at home to take you...

Other Apps

Could be good for special cases

The Training Notebook

The Training Notebook

TheTrainingNotebook.com

Say goodbye to clumsy paperwork, folders, and spreadsheets

Now you can easily access all your client's workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a computer.

Easy client access
View and edit your training schedule
Access to your pre-made training program templates
Interval timer access
Stay organized with The Training Notebook's easy to use interface. Building a program is only two clicks away.

To stay up to date information follow us @ https://www.facebook.com/TheTrainingNotebook

Home Page
Say goodbye to clumsy paperwork, folders, and spreadsheets

Easily access all your client's workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a computer.

Easy client access
View and edit your training schedule
Access to your pre-made training program templates
Interval timer access
Stay organized with The Training Notebook's easy to use interface. Building a program is only two clicks away.

First Assessments have never been easier
Just hand over your iPad, tablet, computer or even your cellphone to your client and let them do the rest.

Save:
Contact information
Physical activity readiness questionnaire (PAR-Q)
General & medical questionnaire
Liability waiver
Email forms to clients
Program Page
Open The Training Notebook and two clicks later you can start building your client's training program.

Creat training programs in minutes
Copy and paste your favorite workouts
Email workouts to clients
Email homework to clients
Copy and paste pre-made program templates
Never again will you have to scramble to find your clients training programs or lug around a stack of folders.


Body Assessment
The fastest way to do a body assessment, Just impute your caliper readings and let The Training Notebook calculate the rest.

Easily store before and after client pictures in one place for before and after comparisons.

The fastest way to track your client's progress with the built in graphs for all important tracking information.

Jackson/Pollock 3, 4 and 7 site formulas
Save "other" body fat formula readings
Built in body fat "norms" chart
Progress graphs for body fat, circumference readings, B.M.I, and weight.
Your clients will be impressed with your organization and tech skills because you will always know their progress.

Workout Timer
The built in Interval Timer with Pre-Load timer settings will make your job much simpler!

No need to navigate to other apps
No need to carry a gympro timer
Quickly start time-based circuits like EMOM, Tabata, and Crossfit WOD's to name a few.

UltraTrainer

UltraTrainer

Plain and Simple Software

Description

UltraTrainer is your virtual coach, trainer, and training partner. It is a revolutionary timer which was not available previously on any mobile device.

There are two types of intervals which can be mixed in UltraTrainer:
- Traditional Intervals
- Randomized Action Intervals

In a traditional interval, the interval is a specified duration. This is what you would normally expect from an interval timer. Routines such as Tabata, HIIT, etc, are incredibly easy to setup and modify.

The Randomized Action Intervals is where UltraTrainer truly breaks new ground. UltraTrainer will call out Actions for you to perform in random order AND at random times that you control.

For example, if you are shadow boxing or hitting the heavy bag, you would normally think of a combination of punches and throw them. Instead of consciously coming up with the combination, UltraTrainer can tell you what punches to throw. It can call out 'JAB!', then a second later 'JAB CROSS!', then a second and a half later, 'CROSS HOOK!', until the interval ends.

This is how UltraTrainer can be your virtual coach/trainer/training-partner: you can not train reactionary reflexes without somebody or something telling you what to do in random order and at random times.

Martial artists can work on reflexes by creating timers that randomize movement ("Forward!", "Backwards!") and actions ("Sprawl!").

Cyclists can simulate mountain road courses by setting up intervals that randomize pedaling speed.

Crossfit athletes make HEAVY use of timers for quick high-intensity workouts. The sample timer "Fight Gone Horribly Wrong" is based on "Fight Gone Bad" but with a twist. Each of the 5 stations is called out in random order and the duration at each station is randomized between 20 seconds and 1 minute. The result? A franticly paced workout because you never REALLY know when the next station will be called out so you have to try to completely exert yourself at the current station.

For a complete workout, you can set up a Timer Group which will play individual timers back to back. Start out with your favorite Warm Up timer, then run through your favorite Training timer, and end with a Stretching timer. UltraTrainer will run you through your full workout automatically.

Exclusive to our products, users can browse the Timer Exchange, a community where people freely exchange timers. Search, browse, and download timers that other users have uploaded. If you want, you can upload your own timers to share with others.

You can also trade timers directly with a friend using E-mail, or the clipboard to transfer them other ways.

UltraTrainer can be used for martial arts, mma, boxing, bjj, circuit training, interval training (Tabata, HIIT), Crossfit, yoga, meditation, cycling, running / sprinting, swimming, time-management, multi-stage recipes for cooking, weight lifting, stretching, and anything else you might be able to think of. As you can see, UltraTrainer can be used in all sorts of situations.

Features in UltraTrainer:
- Timer Exchange community
- Runs in the background
- Random interval actions
- Copy/Paste Intervals and Actions
- Rearrange intervals
- Delayed start time
- Over 70 included sounds
- Record your own sounds
- Large portrait or landscape countdown timer display
- Help system explains each option on the current screen
- iPod music playback control lets you pause/play the current track or move to the next track from the countdown timer screen
- Pause the timer to temporarily halt the activity
- Timer state is saved if interrupted
- Will still run if screen is locked
- Intuitive setup

Interval Timer

Interval Timer

Plain and Simple Software

- Review -

"This seems like an amazing piece of software. Has the ability to edit round times, rest times, high intensity and low intensity sessions. It's exactly what I have been looking for, I can use it for running, free weights, mma, boxing or any type of interval training. Even CROSSFIT."
- by mmafightlab.blogspot.com

-------------------------------
- Description -

The Interval Timer was the first interval timer available in the AppStore and, as a result, the most refined. Don't be fooled by knock-offs (other developers copying our interface and layout)!

The Interval Timer is a fully functional interval training timer. It is now compatible with iOS 8.

It allows you to specify an overall workout time as well as a Low/High intensity interval and rest time between sets. During the set, it will alternate between the high and low intensity intervals helping to increase stamina. This is perfect for cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, martial arts, circuit training, Crossfit, HIIT / HIT, etc.

IntervalTimer will run in the background, even if you switch to another App. It will also continue to run when the screen is locked.

The sound themes let you tailor the sounds to your desired activity. Don't like any of the dozens of preinstalled sounds? Don't worry! You can record your own sounds.

Asymmetrical intervals are easy to set up so it is easy to workout with Tabata intervals ("High Intensity" = work, "Low Intensity" = rest). You can set the intervals to the same duration for symmetrical intervals.

Working out to music is not a problem. Start you music playing in the iPod app, then start IntervalTimer. The sounds will play over top of your music without interrupting it.

If you have any request for a new sound theme or feature, or have problems with this App, please email [email protected] We listen.

Interested in sparring? Check out our "RoundTimer" App. Want more control? Check out "UltraTimer". Want full programmability and randomized intervals? Look at "UltraTrainer".

HIIT timer chronometer gym

HIIT timer chronometer gym

Mireia Lluch Ortola

We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training.

This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.

Tabata timer is a full featured, easy to use Tabata timer Crossfit HIIT Interval training, kettle bells, running, cycling, or any interval fitness training.

FEATURES:
* 3 programmable timers
* Customize all time settings
* Customize number of series
* Customize number of repetitions
* easy to hear alerts
* pause and resume session
* restart session where you left off if interrupted
* mute sound use in silent mode
* screen changecolor for visual cue
* Speaking coach

Workout Interval Timer Pro

Workout Interval Timer Pro

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Four timer types (HIIT, Circuit, Custom, Simple).
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.

Tabata Interval Timer

Tabata Interval Timer

Pivotal Action

The Tabata Interval Timer is the best one designed for the wildly popular interval workout protocol by Japanese Olympic speed skating coach Irisawa Koichi, and researcher Izumu Tabata. Tabata workouts are short, high-intensity, and have proven extremely effective effective - even improving high-level athlete's performance in a matter of weeks*.

This app is more than a simple interval timer:
• Tabata Protocol is default, but work and rest time, and sets are configurable
• A large numeric display allows you to quickly glance at your progress with ease.
• Countdown beeps also help you track your progress without need to see the timer

++ Just tap the time display to get started - it's that easy



* References: http://www.tabatatraining.com/tabata-protocol/

Check with your doctor or healthcare provider before participating in any physical activity.

Interval Timer-Tabata,HIIT,Crossfit

Interval Timer-Tabata,HIIT,Crossfit

TaeSu Lee

Interval Timer is a timer application telling the user the beginning and the end of an exercise. Additionally, the application provides more than 600 exercise programs along with vivid voice sounds of the user’s personal trainer. Interval Timer containing all the things for interval training, tabata training, HIIT, WOD, and crossfit! Complete an exercise not easy for a person to perform alone with Interval Timer Application.

-Daily-offered Exercise Program
From a beginner challenging for home training for the first time to an expert setting the breaking of his or her limit as an objective! Make your body and mind stronger through the training program and coaching of Interval Timer. Unlike other applications providing time setting feature, the Interval Timer tells the user the exercise of the day. Change your body and mind everyday with more than 600 interval training, tabata training, HIIT, WOD, and crossfit program.

-Perfect Timer for Exercise
Start your exercise with a single touch if there is any interval training, tabata training, HIIT, WOD, or crossfit you should do. The user may set the exercise time, resting time, and the number of repeats easily. Make your own exercise program with Interval Timer.

-Personal Training Only for You
Overcome your limit with a help from a personal trainer. The personal trainer feature of the Interval Timer will give you an advice when you start exercising. Improve your stamina along with a personal trainer only for you.

-Checking Exercise Method with Video Clip
If you are curious about exercise methods, push the exercise name from the left to the right. The application will find you an explanation and a video clip about the exercise.

-Fitness Center-like Sound Effect
The Interval Timer tells you the exercise following the current exercise. 49 sound effects making the users feel like as if they are at a fitness center are prepared. The only thing that is required is your own will.

-Music Player for Pleasant Exercise
Are there songs you want to hear while exercising? Add your favorite music on the list and play the music. The application also supports music streaming application including Spotify, Apple Music and Pandora.

-Endless Exercise
The exercise time will continue to be calculated even when you return to the main screen or run other applications. Furthermore, the Interval Timer tells you the next exercise with a push feature.

-Supporting 3D Touch and Peek & Pop
What if you want to exercise fast? Press your the Interval Timer icon. What if you are curious about the next screen? Push your Interval Timer screen.

-Interval Timerwas developed with Swift and supports Korean, English, Mandarin Chinese, and Japanese language.

Highly praised Interval Timer. Install now!
“It’s so good. I don’t need to receive expensive personal training sessions as the Interval Timer tells me what to do every each day. Also, I now don’t have to go to a fitness center as the personal trainer gives me advice all the time.” – John
“It’s easy for me to set time and I can easily understand what I should do right now. It has sophisticated and simple design! This is the timer application which I have been looking for.” – Clara
“This is the best timer application so far. There’s nothing better than Interval Timer in the store. All the necessary features are in the application. This totally awesome. This is must-have application for iPhone users.” – Sam

If you have any inquiry regarding the application, please send an e-mail to [email protected]

Running Interval Timer Pro

Running Interval Timer Pro

Eric Payne

Customization is here! Running Interval Timer Pro allows for customized Run-Walk times for any of the 11 buttons while still keeping the quick easy-to-use style.

One customer gave 5 stars and said:
"Nice & simple, works great"
"I bought this app for run/walk timing. It does the job great -- has preset interval options but is also easy to customize. Has separate alert sounds for each interval segment. Doesn't have a bunch of bells & whistles -- which I appreciate. It's simple & intuitive so I can just run."

The app comes preset with all the original 11 button times with your customized times just a few taps away!

Feature List:

- 11 Customizable buttons that can be set anywhere from 5 seconds to 30 Minutes 55 Seconds, in ANY 5 second increment
- Comes preset to 11 common Run-Walk interval times.
- Easily set singles buttons or all buttons back to their original presets

- Option to choose from various alert sounds and variations
- Option to turn off tenths of a second in timers display

- Option to start session with walking instead of running

- Options to turn Auto-Lock On/Off

- Works in background

- Play your music while you Run-Walk

Audio Countdown

Audio Countdown

Jason Everett

Audio countdown is an interval timer that speaks to you. If you've ever needed to have a timer running without looking at your phone then this is the app for you. It's the ideal app for countless activities including: cooking, gaming, exercising, miming, etc. It's easy to use and highly customizable.

Features:
- Choose between a male or female voice
- Set your final countdown interval
- Set up interval notifications
- Choose from four different alarms when the timer reaches zero.
- Choose between two different types of timers (up or down)
- Best of all: It's Free!!!

Circuit Training Interval Timer Pro - Free

Circuit Training Interval Timer Pro - Free

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

Free version includes ads and other restrictions that can be removed with InApp Purchases.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.