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Increase The Intensity Of Your Workouts With Interval Timer Apps

Looking for a way to increase the intensity of your workouts? It's been proven that interval training is one of the best ways to get into shape. This list of apps will provide you with the best of the best interval timers to help you reach your workout goals.

Seconds Interval Timer HIIT
Seconds Pro Interval Timer
Timer & Alarm ListTimer

Best Apps

Highest scored apps in the category

Seconds Interval Timer HIIT
Seconds Interval Timer HIIT

Seconds Interval Timer HIIT

Runloop Ltd

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

BEFORE YOU DOWNLOAD:-
Seconds is a paid app that you can trial for free....

Seconds Pro Interval Timer
Seconds Pro Interval Timer

Seconds Pro Interval Timer

Runloop Ltd

LOOK NO FURTHER, you have just found the most advanced interval timer on the App Store

LOOK NO FURTHER, you have just found the most advanced interval timer on the App Store. Seconds has been downloaded over 3 million downloads, and has over 8000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use. Now with Apple Watch support.

SECONDS AT A GLANCE:-

• Apple Watch
• Large clear display
•...

Timer & Alarm ListTimer
Timer & Alarm ListTimer

Timer & Alarm ListTimer

Umemoto Non

ListTimer is a free quick timer & alarm

ListTimer is a free quick timer & alarm.
Start the timer by tapping a time in the list. Or use it as an alarm clock by choosing from a finish time.

●One Tap to Start
All you have to do is tap it once, and you are all set to go.

●Finish Times Displayed on Screen
ListTimer shows the time your alarm will finish so...

Interval Timer - HIIT Workouts
Interval Timer - HIIT Workouts

Interval Timer

Deltaworks

***Free and reliable

***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to...

JY Fitness Timer by Fitsifu
JY Fitness Timer by Fitsifu

JY Fitness Timer by Fitsifu

AlphaPod Sdn. Bhd.

Want to start knocking off those fitness goals from your list

Want to start knocking off those fitness goals from your list? Then the Jordan Yeoh Fitness Timer is for you, a simple interval training app by Jordan Yeoh, designed to make your exercise sessions seamless and efficient to keep you focused on achieving your ideal figure.

Whatever your fitness goal may be - gaining muscle mass, shaping and toning, losing weight,...

Intervals - Interval Timer
Intervals - Interval Timer

Intervals

FourthFrame Technologies

Interval Training at its best

Interval Training at its best. Users love this app's simplicity, flexibility, fitness tracking, Apple Health integration, and great Apple Watch app.

You'll love using this carefully crafted app to guide you through any type of interval workout: running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.

WHAT SETS INTERVALS APART?
• Highly Customizable
•...

Also Good

Apps with average score

WeTime - Fitness Video Timer
WeTime - Fitness Video Timer
WeTime - Fitness Video Timer

WeTime - Fitness Video Timer

WeFitness

Finally a fitness timer app that will let you record and post video recordings of your exploits.
No more fumbling with your phone in order to get everything properly in view, complex video editing and convoluted upload processes. You can now conveniently record and share your workout results, all from a...

Intensity Interval Timer
Intensity Interval Timer
Intensity Interval Timer

Intensity Interval Timer

Atlantia Software LLC

The best interval timer app for IOS just got even better! Downloaded by over 100,000 awesome people just like you, Intensity is the workout companion you’ve been looking for. 

*** Now with Siri integration all new for iOS 11 ***

Before we tell you more, have a look at what people...

Interval Timer Pro
Interval Timer Pro
Interval Timer Pro

Interval Timer Pro

Deltaworks

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or...

Workouts+ - Interval Timer
Workouts+ - Interval Timer
Workouts+ - Interval Timer

Workouts+ - Interval Timer

Anuj Seth

Create and program your workouts with music! Yes, you read that right.

Dream, imagine and create any crazy workout you can come up with. Set it to music, have it talk back to you or set audio beeps to notify you where you are in your workout without constantly looking at...

Pacer - Interval Fitness Timer
Pacer - Interval Fitness Timer
Pacer - Interval Fitness Timer

Pacer - Interval Fitness Timer

Bright Mediums

Pacer is the best mobile fitness timer. It's beautiful, it's simple, it's essential.

WHY USE A FITNESS TIMER?

Just a few minutes of interval workouts a day can increase fat burning and endurance capacity. Research shows you can achieve more progress in a mere 15 minutes of interval training than running for...

GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer

GymNext Flex Timer

Homick Enterprises

Say hello to the future of interval training timers!

The GymNext Flex Timer is the world's first interval training timer app that also controls a wall mounted LED display. It's great for interval training workouts like CrossFit, HIIT, Bootcamps, Intensity, MMA, boxing, and many others.

While traditional wall-mounted LED timers provide a...

BURN (hi)IT - Tabata Timer
BURN (hi)IT - Tabata Timer
BURN (hi)IT - Tabata Timer

BURN (hi)IT - Tabata Timer

Jeffrey Huang

Hahahah get it? HIIT kinda sounds like IT

Use Burn hi(IT) to simplify your HIIT workouts. Made by athletes for athletes

- Clean design. No clutter so you can get straight to the point
- Tap history to instantly load that workout into the timer
- Comprehensive history to jump between multiple exercises quickly...

WOD Timer: hiit training timer
WOD Timer: hiit training timer
WOD Timer: hiit training timer

WOD Timer: hiit training timer

Alexander Senin

Timer for workouts of the day

WOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym.

The app contains examples of exercises with descriptions, which you can perform both...

UltraTrainer
UltraTrainer
UltraTrainer

UltraTrainer

Plain and Simple Software

Description

UltraTrainer is your virtual coach, trainer, and training partner. It is a revolutionary timer which was not available previously on any mobile device.

There are two types of intervals which can be mixed in UltraTrainer:
- Traditional Intervals
- Randomized Action Intervals

In a traditional interval, the interval is a specified...

The Training Notebook
The Training Notebook
The Training Notebook

The Training Notebook

TheTrainingNotebook.com

Say goodbye to clumsy paperwork, folders, and spreadsheets

Now you can easily access all your client's workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a computer.

Easy client access
View and edit your training schedule
Access to your pre-made training program templates
Interval timer access
Stay organized with The...

Running Interval Timer Pro
Running Interval Timer Pro
Running Interval Timer Pro

Running Interval Timer Pro

Eric Payne

Customization is here! Running Interval Timer Pro allows for customized Run-Walk times for any of the 11 buttons while still keeping the quick easy-to-use style.

One customer gave 5 stars and said:
"Nice & simple, works great"
"I bought this app for run/walk timing. It does the job great -- has...

Tabata Interval Timer
Tabata Interval Timer
Tabata Interval Timer

Tabata Interval Timer

Pivotal Action

The Tabata Interval Timer is the best one designed for the wildly popular interval workout protocol by Japanese Olympic speed skating coach Irisawa Koichi, and researcher Izumu Tabata. Tabata workouts are short, high-intensity, and have proven extremely effective effective - even improving high-level athlete's performance in a matter of weeks*.

This...

HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer

HIIT Interval Timer

Thang Nguyen

Look no further: You’re in good hands. VICTO IDEAS Health & Fitness Lab has served more than 1 million people all over the world. We are the lab behind Water Tracker, Smart Pedometer, Stand Up Reminder, Sleep Fan, Massage Pillow, 7 Minute Workout Plus…with years of experience in developing health...

WOD Timer pro - training hiit
WOD Timer pro - training hiit
WOD Timer pro - training hiit

WOD Timer pro - training hiit

Alexander Senin

Timer for workouts of the day

WOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym.

The app contains examples of exercises with descriptions, which you can perform both...

Timewinder – Interval Timer and Task Manager
Timewinder – Interval Timer and Task Manager
Timewinder – Interval Timer and Task Manager

Timewinder – Interval Timer and Task Manager

Widget Revolt LLC

Do More Today with Just One App!!!

Timewinder is the Best Interval Timer and Task Manager App for Yoga, Meditation, Mindfulness, Breathing, Tabata, HIIT, Running, WOD, Study, Productivity, Focus, Pomodoro, Learning and So Much More. You Don't Need to Overload with Several Apps. Find out what our loyal customers already know....

Best Interval Timer HD Pro-Timing for WOD, MMA,etc
Best Interval Timer HD Pro-Timing for WOD, MMA,etc
Best Interval Timer HD Pro-Timing for WOD, MMA,etc

Best Interval Timer HD Pro-Timing for WOD, MMA,etc

Maxwell Software

Best Interval Timer is a simple but powerful interval training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and...

Best Interval Timer Pro - Timing for WOD, MMA, etc
Best Interval Timer Pro - Timing for WOD, MMA, etc
Best Interval Timer Pro - Timing for WOD, MMA, etc

Best Interval Timer Pro - Timing for WOD, MMA, etc

Maxwell Software

Best Interval Timer is a simple but powerful training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout...

Interval Timer-Tabata,HIIT,Crossfit
Interval Timer-Tabata,HIIT,Crossfit
Interval Timer-Tabata,HIIT,Crossfit

Interval Timer-Tabata,HIIT,Crossfit

TaeSu Lee

Interval Timer is a timer application telling the user the beginning and the end of an exercise. Additionally, the application provides more than 600 exercise programs along with vivid voice sounds of the user’s personal trainer. Interval Timer containing all the things for interval training, tabata training, HIIT, WOD, and...

Interval Timer
Interval Timer
Interval Timer

Interval Timer

Plain and Simple Software

- Review -

"This seems like an amazing piece of software. Has the ability to edit round times, rest times, high intensity and low intensity sessions. It's exactly what I have been looking for, I can use it for running, free weights, mma, boxing or any type of interval training. Even...

Tabata Timer Training
Tabata Timer Training
Tabata Timer Training

Tabata Timer Training

Thang Nguyen

Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects. According to the Japanese founder, Professor Izumi Tabata, one of...

The Training Notebook Lite
The Training Notebook Lite
The Training Notebook Lite

The Training Notebook Lite

TheTrainingNotebook.com

Revolutionizing Your Personal Training Experience!
Incredible Personal Trainer Software
Just a few simple clicks – and you’re ready to start training

Say goodbye to clumsy paperwork, folders, and spreadsheets

Now you can easily access all your client's workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a...

Basic Sports Timer
Basic Sports Timer
Basic Sports Timer

Basic Sports Timer

Jan Essig

We use this Basic Sports Timer for our Wing Tsun workouts. It's quick & easy to set up so you can focus on your training. This simple App can be used for any kind of interval training, HIIT sessions (including Tabata method), boxing, MMA, running, stretching etc.

INTERVAL TIMER:
• Adjust duration...

Other Apps

Could be good for special cases

HIIT Timer Tabata

HIIT Timer Tabata

Mireia Lluch Ortola

We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training.

This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.

Tabata timer is a full featured, easy to use Tabata timer Crossfit HIIT Interval training, kettle bells, running, cycling, or any interval fitness training.

FEATURES:
* 3 programmable timers
* Customize all time settings
* Customize number of series
* Customize number of repetitions
* easy to hear alerts
* pause and resume session
* restart session where you left off if interrupted
* mute sound use in silent mode
* screen changecolor for visual cue
* Speaking coach

For any questions please contact us at the email [email protected]
If you like "Tabata timer for HIIT training" please consider writing a positive review on the App Store.
This will help us to add new features, fix any bugs, and improve implementation.
Please send your comments to [email protected]
Thanks for your support!

Simple Interval Timer

Simple Interval Timer

0FF

Simple Interval Timer (SIT) can be used for any kind of interval training, such as running, cycling, HIIT sessions (including Tabata method), stretching, etc.

SIT is exactly what you would expect. An interval timer, which is easy to set up and use. It features a nice plain design, with no unnecessary controls.

Adjust Number of Sets, Action and Break duration to your needs and you are ready to go!

On the iOS an extra switch control allows you to prevent the screen from dimming.

SIT remembers the last 5 configurations you have used. Swipe left across the Settings screen to switch to another configuration.

SIT can run in the background, while you are playing music, watching videos or doing anything else on your iOS device.

SIT Watch features the same simplicity as the iOS app while offering the same functionality, plus it will measure your heartbeat during the workout sessions. The recordings will be available in the Apple's Health app.

SIT Watch runs independently of the phone, so no need to have your phone around during your workouts (although you will need your phone during the very first time you launch SIT watch).

SIT lets you avoid any tedious set up and focus on your training!

Circuit Training Interval Timer Pro - Free

Circuit Training Interval Timer Pro - Free

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

Free version includes ads and other restrictions that can be removed with InApp Purchases.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.

Workout Interval Timer Pro - Free

Workout Interval Timer Pro - Free

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Four timer types (HIIT, Circuit, Custom, Simple).
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

Free version includes ads and other restrictions that can be removed with InApp Purchases.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.

HIIT & Tabata Interval Timer Pro

HIIT & Tabata Interval Timer Pro

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Four timer types (HIIT, Circuit, Custom, Simple).
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.

Tabata Stopwatch Pro - Tabata Timer and HIIT Timer

Tabata Stopwatch Pro - Tabata Timer and HIIT Timer

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts.

Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts.

Tabata Stopwatch Pro is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks from your iPod and blast through that workout.

The Apple Health app is supported and the Tabata app will write your Tabata workout times, calorie burned estimates and heart rates (needs a chest strap heart rate monitor and Pro purchase) after each workout.

By far the best app for Tabata training available for your iPhone and iPad, Tabata Stopwatch Pro includes:

+ Pro grade Tabata timer.
+ Ready to use out of the box. Classic Tabata already set up for you.
+ Simple to use, just push play.
+ Works on both iPhone and iPad.
+ Comes with 2 beautiful themes.
+ Color coded display visible from afar. Colors represent the amount of energy you are using in an interval.
+ Customize initial countdown and warmup time.
+ Customize exercise, rest, recovery and cooldown intervals.
+ Adjust the number of sets and cycles to match your pace.
+ Jump between intervals in the middle of a workout as needed.
+ Build presets to support your multiple interval training needs (Pro purchase needed).
+ Pause your workouts if needed.
+ Works with the screen locked and in your pocket (Pro purchase needed).
+ Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem.
+ Interval vibration.
+ Continuous beeps.
+ Three second beeps.
+ Halfway beeps.
+ Voice assist so that you focus on your workout and not the screen.
+ Workout to music from your iPod.
+ Set music to pause to hear beeps and voice assist clearly.
+ Shuffle tracks or albums to suit your taste and workout.
+ Apple Health support

This IS the best app in it's class, just have a look at the reviews.

Best tabata app I've used by Rxlin
"See title. Best. Bar none."

Clean and simple by Azinicus
"Probably the cleanest and easiest to use Tabata timer on the App Store. Great deal!"

Great interval timer! by countrypie
"I've had a couple of interval apps and this one is the best"

Best Tabata app by collins5167
"This app awesome, I really like it simple design, I like to use it to exercise, Best Tabata app."

Give Tabata Stopwatch Pro a try, you will absolutely positively love it.

Have awesome workouts, and Stay HIIT.

Tabata Stopwatch Pro - Tabata Timer

Tabata Stopwatch Pro - Tabata Timer

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts.

Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts.

Tabata Stopwatch Pro is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks from your iPod and blast through that workout.

The Apple Health app is supported and the Tabata app will write your Tabata workout times, calorie burned estimates and heart rates (needs a chest strap heart rate monitor and Pro purchase) after each workout.

By far the best app for Tabata training available for your iPhone and iPad, Tabata Stopwatch Pro includes:

+ Pro grade Tabata timer.
+ Ready to use out of the box. Classic Tabata already set up for you.
+ Simple to use, just push play.
+ Works on both iPhone and iPad.
+ Comes with 2 beautiful themes.
+ Color coded display visible from afar. Colors represent the amount of energy you are using in an interval.
+ Customize initial countdown and warmup time.
+ Customize exercise, rest, recovery and cooldown intervals.
+ Adjust the number of sets and cycles to match your pace.
+ Jump between intervals in the middle of a workout as needed.
+ Build presets to support your multiple interval training needs (Pro purchase needed).
+ Pause your workouts if needed.
+ Works with the screen locked and in your pocket (Pro purchase needed).
+ Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem.
+ Interval vibration.
+ Continuous beeps.
+ Three second beeps.
+ Halfway beeps.
+ Voice assist so that you focus on your workout and not the screen.
+ Workout to music from your iPod.
+ Set music to pause to hear beeps and voice assist clearly.
+ Shuffle tracks or albums to suit your taste and workout.
+ Apple Health support

This IS the best app in it's class, just have a look at the reviews.

Best tabata app I've used by Rxlin
"See title. Best. Bar none."

Clean and simple by Azinicus
"Probably the cleanest and easiest to use Tabata timer on the App Store. Great deal!"

Great interval timer! by countrypie
"I've had a couple of interval apps and this one is the best"

Best Tabata app by collins5167
"This app awesome, I really like it simple design, I like to use it to exercise, Best Tabata app."

Give Tabata Stopwatch Pro a try, you will absolutely positively love it.

Have awesome workouts, and Stay HIIT.

Runner's Interval Timer

Runner's Interval Timer

Eric Payne

Clean, simple! Be up and running in less than 10 seconds! With build in sound indicators that indicate when to run and walk.

Check out our new PRO version with great new features!

NOW with over 11,000 downloads!

Features:

-Runs in background and lock/sleep mode.
-Sound alerts to indicate when to run and walk.
-Allows music to play.
-Option to prevent device auto-lock while timers are running.
-Double tap button to 'Hide Buttons' to prevent accidental presses
-Easy interval selection using spin wheels to choose the running and walking times
-Running and walking times selection from 5 seconds to 30 minutes and 55 seconds in any 5 second increment