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Increase The Intensity Of Your Workouts With Interval Timer Apps

Looking for a way to increase the intensity of your workouts? It's been proven that interval training is one of the best ways to get into shape. This list of apps will provide you with the best of the best interval timers to help you reach your workout goals.

Seconds Interval Timer HIIT
Seconds Pro Interval Timer
Workouts+ - Interval Timer

Best Apps

Highest scored apps in the category

Seconds Interval Timer HIIT
Seconds Interval Timer HIIT

Seconds Interval Timer HIIT

Runloop Ltd

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 5 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

BEFORE YOU DOWNLOAD:-
Seconds is a paid app that you can trial for free...

Seconds Pro Interval Timer
Seconds Pro Interval Timer

Seconds Pro Interval Timer

Runloop Ltd

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 5 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

SECONDS AT A GLANCE:-

• Apple Watch
• Large clear display
• Templates for HIIT, Tabata,...

Workouts+ - Interval Timer
Workouts+ - Interval Timer

Workouts+

Anuj Seth

Create and program your workouts with music

Create and program your workouts with music! Yes, you read that right.

Dream, imagine and create any crazy workout you can come up with. Set it to music, have it talk back to you or set audio beeps to notify you where you are in your workout without constantly looking at the screen or those pieces of paper you use (umm...

Tabata Stopwatch Pro
Tabata Stopwatch Pro

Tabata Stopwatch Pro

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is...

Interval Timer - HIIT Workouts
Interval Timer - HIIT Workouts

Interval Timer

Deltaworks

***Free and reliable

***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to...

Timer & Alarm ListTimer
Timer & Alarm ListTimer

Timer & Alarm ListTimer

Umemoto Non

ListTimer is a free quick timer & alarm

ListTimer is a free quick timer & alarm.
Start the timer by tapping a time in the list. Or use it as an alarm clock by choosing from a finish time.

●One Tap to Start
All you have to do is tap it once, and you are all set to go.

●Finish Times Displayed on Screen
ListTimer shows the time your alarm will finish so...

Best Interval Timer HD Pro
Best Interval Timer HD Pro

Best Interval Timer HD Pro

Maxwell Software

Best Interval Timer is a simple but powerful interval training app, default routines together with your customized routines will help doing your workouts and fitness

Best Interval Timer is a simple but powerful interval training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout etc, just focus on your workout without having to...

Best Interval Timer HD
Best Interval Timer HD

Best Interval Timer HD

Maxwell Software

Best Interval Timer is a simple but powerful training app to help doing your workouts and fitness

Best Interval Timer is a simple but powerful training app to help doing your workouts and fitness.

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this free version, but you can edit it to your own...

Best Interval Timer
Best Interval Timer

Best Interval Timer

Maxwell Software

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity, cool down and rest time etc, you can custom as...

Also Good

Apps with average score

Timewinder the Interval Timer
Timewinder the Interval Timer
Timewinder the Interval Timer

Timewinder the Interval Timer

Widget Revolt LLC

Do More Today with Just One App!!!

Timewinder is the Best Interval Timer and Task Manager App for Yoga, Meditation, Mindfulness, Breathing, Tabata, HIIT, Running, WOD, Study, Productivity, Focus, Pomodoro, Learning and So Much More. You Don't Need to Overload with Several Apps. Find out what our loyal customers already know....

WeTime - Fitness Video Timer
WeTime - Fitness Video Timer
WeTime - Fitness Video Timer

WeTime - Fitness Video Timer

WeFitness

Finally a fitness timer app that will let you record and post video recordings of your exploits.
No more fumbling with your phone in order to get everything properly in view, complex video editing and convoluted upload processes. You can now conveniently record and share your workout results, all from a...

Tabata Stopwatch Pro (Paid)
Tabata Stopwatch Pro (Paid)
Tabata Stopwatch Pro (Paid)

Tabata Stopwatch Pro (Paid)

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The...

Totally Tabata Timer Protocol+
Totally Tabata Timer Protocol+
Totally Tabata Timer Protocol+

Totally Tabata Timer Protocol+

Atlantia Software LLC

The best Tabata timer app for IOS just got even better! Downloaded by hundreds of thousands of awesome people just like you, Totally Tabata is the workout companion you’ve been looking for. 

** Now with Apple Watch and Siri support built right in**

Before we tell you more, have a look...

GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer

GymNext Flex Timer

Homick Enterprises

Say hello to the future of interval training timers!

The GymNext Flex Timer is the world's first interval training timer app that also controls a wall mounted LED display. It's great for interval training workouts like CrossFit, HIIT, Bootcamps, Intensity, MMA, boxing, and many others.

While traditional wall-mounted LED timers provide a...

Interval Timer Pro
Interval Timer Pro
Interval Timer Pro

Interval Timer Pro

Deltaworks

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or...

Best Interval Timer Pro
Best Interval Timer Pro
Best Interval Timer Pro

Best Interval Timer Pro

Maxwell Software

Best Interval Timer is a simple but powerful training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout...

Intensity Interval Timer
Intensity Interval Timer
Intensity Interval Timer

Intensity Interval Timer

Atlantia Software LLC

The best interval timer app for IOS just got even better! Downloaded by over 100,000 awesome people just like you, Intensity is the workout companion you’ve been looking for. 

*** Now with Siri integration all new for iOS 11 ***

Before we tell you more, have a look at what people...

BURN - Simple HIIT Timer
BURN - Simple HIIT Timer
BURN - Simple HIIT Timer

BURN - Simple HIIT Timer

Glazenation LLC

BURN simplifies your HIIT workouts. Preprogram your workout with our easy to use interface. Set your on time, off time, and set count. BURN will ring a buzzer to change sets and tracks your entire workout! Start the timer and get to work!

- Easy to use interface
- Workout history
-...

JY Fitness Timer by Fitsifu
JY Fitness Timer by Fitsifu
JY Fitness Timer by Fitsifu

JY Fitness Timer by Fitsifu

AlphaPod Sdn. Bhd.

Want to start knocking off those fitness goals from your list? Then the Jordan Yeoh Fitness Timer is for you, a simple interval training app by Jordan Yeoh, designed to make your exercise sessions seamless and efficient to keep you focused on achieving your ideal figure.

Whatever your fitness goal may...

Intensity: Interval Timer
Intensity: Interval Timer
Intensity: Interval Timer

Intensity: Interval Timer

Atlantia Software LLC

The best interval timer app for IOS just got even better! Downloaded by over 100,000 awesome people just like you, Intensity is the workout companion you’ve been looking for. 

*** Now with Siri integration all new for iOS 11 ***

Before we tell you more, have a look at what people...

WOD Timer: hiit training timer
WOD Timer: hiit training timer
WOD Timer: hiit training timer

WOD Timer: hiit training timer

Alexander Senin

Timer for workouts of the day

WOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym.

The app contains examples of exercises with descriptions, which you can perform both...

Pacer - Interval Fitness Timer
Pacer - Interval Fitness Timer
Pacer - Interval Fitness Timer

Pacer - Interval Fitness Timer

Bright Mediums

Pacer is the best mobile fitness timer. It's beautiful, it's simple, it's essential.

WHY USE A FITNESS TIMER?

Just a few minutes of interval workouts a day can increase fat burning and endurance capacity. Research shows you can achieve more progress in a mere 15 minutes of interval training than running for...

UltraTrainer
UltraTrainer
UltraTrainer

UltraTrainer

Plain and Simple Software

Description

UltraTrainer is your virtual coach, trainer, and training partner. It is a revolutionary timer which was not available previously on any mobile device.

There are two types of intervals which can be mixed in UltraTrainer:
- Traditional Intervals
- Randomized Action Intervals

In a traditional interval, the interval is a specified...

Tabata Timer Training
Tabata Timer Training
Tabata Timer Training

Tabata Timer Training

Thang Nguyen

Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects. According to the Japanese founder, Professor Izumi Tabata, one of...

The Training Notebook
The Training Notebook
The Training Notebook

The Training Notebook

TheTrainingNotebook.com

Say goodbye to clumsy paperwork, folders, and spreadsheets

Now you can easily access all your client's workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a computer.

Easy client access
View and edit your training schedule
Access to your pre-made training program templates
Interval timer access
Stay organized with The...

Interval Timer
Interval Timer
Interval Timer

Interval Timer

Plain and Simple Software

- Review -

"This seems like an amazing piece of software. Has the ability to edit round times, rest times, high intensity and low intensity sessions. It's exactly what I have been looking for, I can use it for running, free weights, mma, boxing or any type of interval training. Even...

Gym Timer-Timer for rest time
Gym Timer-Timer for rest time
Gym Timer-Timer for rest time

Gym Timer-Timer for rest time

beppe Fasano

Gym Timer helps you tracking your gym sessions and timing rest time.
-You can leave your smartphone in the locker room:
An app designed from the concept of the Apple Watch's app to give you the best mobility in the gym, without the need to lug around the smartphone. It's all on...

HIIT timer chronometer gym
HIIT timer chronometer gym
HIIT timer chronometer gym

HIIT timer chronometer gym

Mireia Lluch Ortola

We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval...

Kutya Timer - HIIT & Intervals
Kutya Timer - HIIT & Intervals
Kutya Timer - HIIT & Intervals

Kutya Timer - HIIT & Intervals

Tapio Kuusisto

Create basic and advanced interval, circuit, HIIT, kettlebell and similar workouts and timers with equal ease! UNIQUE, POWERFUL BUT SIMPLE EDITING OF WORKOUTS: JUST TYPE YOUR WORKOUTS AS PLAIN TEXT, following few simple rules. Kutya Timer is your faithful training partner in the gym or at home to take you...

Tabata Interval Timer
Tabata Interval Timer
Tabata Interval Timer

Tabata Interval Timer

Pivotal Action

The Tabata Interval Timer is the best one designed for the wildly popular interval workout protocol by Japanese Olympic speed skating coach Irisawa Koichi, and researcher Izumu Tabata. Tabata workouts are short, high-intensity, and have proven extremely effective effective - even improving high-level athlete's performance in a matter of weeks*.

This...

HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer

HIIT Interval Timer

Thang Nguyen

Look no further: You’re in good hands. VICTO IDEAS Health & Fitness Lab has served more than 1 million people all over the world. We are the lab behind Water Tracker, Smart Pedometer, Stand Up Reminder, Sleep Fan, Massage Pillow, 7 Minute Workout Plus…with years of experience in developing health...

Other Apps

Could be good for special cases

Running Interval Timer Pro

Running Interval Timer Pro

Eric Payne

Customization is here! Running Interval Timer Pro allows for customized Run-Walk times for any of the 11 buttons while still keeping the quick easy-to-use style.

One customer gave 5 stars and said:
"Nice & simple, works great"
"I bought this app for run/walk timing. It does the job great -- has preset interval options but is also easy to customize. Has separate alert sounds for each interval segment. Doesn't have a bunch of bells & whistles -- which I appreciate. It's simple & intuitive so I can just run."

The app comes preset with all the original 11 button times with your customized times just a few taps away!

Feature List:

- 11 Customizable buttons that can be set anywhere from 5 seconds to 30 Minutes 55 Seconds, in ANY 5 second increment
- Comes preset to 11 common Run-Walk interval times.
- Easily set singles buttons or all buttons back to their original presets

- Option to choose from various alert sounds and variations
- Option to turn off tenths of a second in timers display

- Option to start session with walking instead of running

- Options to turn Auto-Lock On/Off

- Works in background

- Play your music while you Run-Walk

Basic Sports Timer

Basic Sports Timer

Jan Essig

We use this Basic Sports Timer for our Wing Tsun workouts. It's quick & easy to set up so you can focus on your training. This simple App can be used for any kind of interval training, HIIT sessions (including Tabata method), boxing, MMA, running, stretching etc.

INTERVAL TIMER:
• Adjust duration of Workout & Pause and your are ready to go!
• Just tap the screen to start / stop
• Set number of rounds / Number of rounds are counted until you're done.

COUNTDOWN:
• Adjust Workout duration and your are ready to go!
• Just tap the screen to start / stop

BOX-DRILL: Fix duration - 3 Minutes
- 1.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 10 seconds.
- 2.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds.
- 3.: Punch hard & consistent against a sandbag for 30 seconds - then take a break for 30 seconds.
- 4.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds.
- 5.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 5 seconds.
- 6.: Punch hard & consistent against a sandbag for 5 seconds.

STOPP WATCH:
• Saves up to 15 rounds
• It’s accurate to 1/100 of a second

ALARM:
• Set time to start / stop your training session

WATCH:
• Simple clock

FEATURES:
• Duration of Workout & Pause can be set between 10 seconds up to 60 Minutes
• 10 seconds up to 10 Minutes: 10 seconds steps
• 10 Minutes up to 60 Minutes: 1 minute steps
• Saves Workout & Pause settings
• Initial Countdown & Boxing bells
• Portrait and landscape Mode available
• Select a background Color for workout, pause and the app itself
• Timers are running in background

If there is any additional feature you'd like to see in this App please don't hesitate to contact me via: [email protected] Please support me by rating this app! Thanks and I look forward to your feedback. :-)

WOD Timer pro - training hiit

WOD Timer pro - training hiit

Alexander Senin

Timer for workouts of the day

WOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym.

The app contains examples of exercises with descriptions, which you can perform both separately and in complex. The results of daily workouts are put down in detailed and very convenient journal. Also for the convenience of users are provided different sound schemes and classic iOS design: the main page of WOD-Timer looks like timer/stopwatch on iPhone.

WOD-Timer
- It is created by sport and fitness professionals. It contains the examples of workouts and exercises.
- Possibility to create your own workouts.
- Possibility to create your own exercises.
- Very detailed journal/diary of workouts with results of every workout.
- Different sound schemes.
- Classic iOS design.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.49 per month, while the yearly subscription is $2.49 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.


Good luck with your workouts!

Workout Interval Timer Pro

Workout Interval Timer Pro

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Four timer types (HIIT, Circuit, Custom, Simple).
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.

Interval Timer-Tabata,HIIT,Crossfit

Interval Timer-Tabata,HIIT,Crossfit

TaeSu Lee

Interval Timer is a timer application telling the user the beginning and the end of an exercise. Additionally, the application provides more than 600 exercise programs along with vivid voice sounds of the user’s personal trainer. Interval Timer containing all the things for interval training, tabata training, HIIT, WOD, and crossfit! Complete an exercise not easy for a person to perform alone with Interval Timer Application.

-Daily-offered Exercise Program
From a beginner challenging for home training for the first time to an expert setting the breaking of his or her limit as an objective! Make your body and mind stronger through the training program and coaching of Interval Timer. Unlike other applications providing time setting feature, the Interval Timer tells the user the exercise of the day. Change your body and mind everyday with more than 600 interval training, tabata training, HIIT, WOD, and crossfit program.

-Perfect Timer for Exercise
Start your exercise with a single touch if there is any interval training, tabata training, HIIT, WOD, or crossfit you should do. The user may set the exercise time, resting time, and the number of repeats easily. Make your own exercise program with Interval Timer.

-Personal Training Only for You
Overcome your limit with a help from a personal trainer. The personal trainer feature of the Interval Timer will give you an advice when you start exercising. Improve your stamina along with a personal trainer only for you.

-Checking Exercise Method with Video Clip
If you are curious about exercise methods, push the exercise name from the left to the right. The application will find you an explanation and a video clip about the exercise.

-Fitness Center-like Sound Effect
The Interval Timer tells you the exercise following the current exercise. 49 sound effects making the users feel like as if they are at a fitness center are prepared. The only thing that is required is your own will.

-Music Player for Pleasant Exercise
Are there songs you want to hear while exercising? Add your favorite music on the list and play the music. The application also supports music streaming application including Spotify, Apple Music and Pandora.

-Endless Exercise
The exercise time will continue to be calculated even when you return to the main screen or run other applications. Furthermore, the Interval Timer tells you the next exercise with a push feature.

-Supporting 3D Touch and Peek & Pop
What if you want to exercise fast? Press your the Interval Timer icon. What if you are curious about the next screen? Push your Interval Timer screen.

-Interval Timerwas developed with Swift and supports Korean, English, Mandarin Chinese, and Japanese language.

Highly praised Interval Timer. Install now!
“It’s so good. I don’t need to receive expensive personal training sessions as the Interval Timer tells me what to do every each day. Also, I now don’t have to go to a fitness center as the personal trainer gives me advice all the time.” – John
“It’s easy for me to set time and I can easily understand what I should do right now. It has sophisticated and simple design! This is the timer application which I have been looking for.” – Clara
“This is the best timer application so far. There’s nothing better than Interval Timer in the store. All the necessary features are in the application. This totally awesome. This is must-have application for iPhone users.” – Sam

If you have any inquiry regarding the application, please send an e-mail to [email protected]

Circuit Training Interval Timer Pro - Free

Circuit Training Interval Timer Pro - Free

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

Free version includes ads and other restrictions that can be removed with InApp Purchases.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.

Workout Interval Timer Pro - Free

Workout Interval Timer Pro - Free

DenciSoft s.r.o.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is one important difference between this app and other apps on the App Store. No need to change timer configuration when switching exercises all the time. Create and configure timers once and use them multiple times. For more demanding users timers can be composed into entire workouts. All timers and workouts can be categorized into groups.

For each timer can be enabled location tracking. With enabled location tracking you can seethe route and location based statistics like distance, speed, pace and altitude.

Another great feature is support for heart rate training using a Bluetooth LE heart rate monitor. User can create multiple profiles and switch between them. Heart rate training profile contains all settings for your training like heart rate zones and notification options. During exercising user can be notified about current heart rate and zone. One heart rate zone can be selected as target zone. Voice coaching can notify the user to adjust tempo to stay in current zone.

The user interface is designed to be clear and readable from a distance. For notification can be used vibrations, sounds and also text to speech voice. No more looking at the screen to know the current interval. Each timer is composed from intervals. Each interval has a configurable name, duration, color and music. Music can be set also for whole timer.

Your workout sessions can be saved into history where you can see how you performed during exercising.

Features:
- Four timer types (HIIT, Circuit, Custom, Simple).
- Heart rate training feature.
- Location tracking feature.
- User can select one of 3 timer visual styles.
- Timer sounds: last seconds, every second, interval end, timer finish and metronome.
- Timer vibrations: last seconds, interval end and timer finish.
- Timer text to speech voice: interval name, next interval name, duration at beginning of interval, current interval time, counting down for last seconds and timer finish.
- Timers can be easily shared and duplicated.
- Timers can be categorised into groups.
- Timer music (playlist, album or song).
- Multiple screens for running timer with different stats: Map, Location, Heart Rate, Timer, Intervals and Music
- Screens for running timer can be locked.
- Each interval has configurable duration, name, color and music.
- Runs and plays music on background.
- Universal app, works on iPhone and iPad.
- Max interval duration is 99 hours 59 minutes and 59 seconds.
- Max number of sets is 999.

Free version includes ads and other restrictions that can be removed with InApp Purchases.

If you have enable Track Location option please note: Continued use of GPS running in the background can dramatically decrease battery life.