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Increase The Intensity Of Your Workouts With Interval Timer Apps

Looking for a way to increase the intensity of your workouts? It's been proven that interval training is one of the best ways to get into shape. This list of apps will provide you with the best of the best interval timers to help you reach your workout goals.

Best Interval Timer Pro
Best Interval Timer
Bit Timer - Interval Timer

Best Apps

Highest scored apps in the category

Timer & Alarm ListTimer
Timer & Alarm ListTimer

Timer & Alarm ListTimer

Umemoto Non

ListTimer is a free quick timer & alarm

ListTimer is a free quick timer & alarm.
Start the timer by tapping a time in the list. Or use it as an alarm clock by choosing from a finish time.

●One Tap to Start
All you have to do is tap it once, and you are all set to go.

●Finish Times Displayed on Screen
ListTimer shows the time your alarm will finish so...

Best Interval Timer HD Pro
Best Interval Timer HD Pro

Best Interval Timer HD Pro

倩 赵

Best Interval Timer is a simple but powerful interval training app, default routines together with your customized routines will help doing your workouts and fitness

Best Interval Timer is a simple but powerful interval training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout etc, just focus on your workout without having to...

Best Interval Timer HD
Best Interval Timer HD

Best Interval Timer HD

倩 赵

Best Interval Timer is a simple but powerful training app to help doing your workouts and fitness

Best Interval Timer is a simple but powerful training app to help doing your workouts and fitness.

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this free version, but you can edit it to your own...

Best Interval Timer Pro
Best Interval Timer Pro

Best Interval Timer Pro

倩 赵

Best Interval Timer is a simple but powerful training app, default routines together with your customized routines will help doing your workouts and fitness

Best Interval Timer is a simple but powerful training app, default routines together with your customized routines will help doing your workouts and fitness.

This app is like your personal coach, when you are boxing, MMA, jogging, running, Tabata, swimming, pushups, sit ups, yoga, cycling, exercise, stretching, circuit training, and workout etc, just focus on your workout without having to worry...

Best Interval Timer
Best Interval Timer

Best Interval Timer

倩 赵

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity, cool down and rest time etc, you can custom as...

Bit Timer - Interval Timer
Bit Timer - Interval Timer

Bit Timer

Peiter Buick

/////////// Reviews

/////////// Reviews

"Bit Timer promises to be the 'World’s Simplest Interval Timer Ever.' It is." - Fast Company Design.

“Some of the best apps are those that do one simple thing well, and Bit Timer for iOS looks like it will provide that for workouts.” - The Verge.

“Its clean user interfaces makes organizing interval workout sessions a breeze.” - Gear Patrol.

/////////// Overview

This...

Interval Timer - HIIT Workouts
Interval Timer - HIIT Workouts

Interval Timer

BHI Technologies, Inc.

***Free and reliable

***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to...

Intensity Interval Timer
Intensity Interval Timer

Intensity Interval Timer

Atlantia Software LLC

The best interval timer app for IOS just got even better

The best interval timer app for IOS just got even better! Downloaded by over 100,000 awesome people just like you, Intensity is the workout companion you’ve been looking for. 

*** Now with Siri Shortcuts all new for iOS 12 ***

Before we tell you more, have a look at what people are saying:

“This makes HIIT effortless. You don't have to think...

Seconds Pro Interval Timer
Seconds Pro Interval Timer

Seconds Pro Interval Timer

Runloop Ltd

Seconds is widely recognized as the best interval timer for HIIT & Tabata training for mobile devices

Seconds is widely recognized as the best interval timer for HIIT & Tabata training for mobile devices. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.


INTERVAL TIMER FEATURES:

• Large, full screen, color coded display that is easy to read from a distance. The display works...

Interval Timer - Seconds
Interval Timer - Seconds

Interval Timer

Runloop Ltd

Seconds is widely recognized as the best interval timer for HIIT & Tabata training for mobile devices

Seconds is widely recognized as the best interval timer for HIIT & Tabata training for mobile devices. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.


BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may...

Also Good

Apps with average score

Fitsifu Timer
Fitsifu Timer
Fitsifu Timer

Fitsifu Timer

ALPHAPOD X SDN. BHD.

The BEST workout timer app just got better! We’ve completely redesigned our interface from the ground up, giving it a fresh new look and features we’re sure you will love! Fitsifu Timer is a simple but powerful interval training app designed to make your exercise sessions seamless and efficient to...

GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer

GymNext Flex Timer

Homick Enterprises

Say hello to the future of interval training timers!

The GymNext Flex Timer is the world's first interval training timer app that also controls a wall mounted LED display. It's great for interval training workouts like CrossFit, HIIT, Bootcamps, Intensity, MMA, boxing, and many others.

While traditional wall-mounted LED timers provide a...

The Training Notebook
The Training Notebook
The Training Notebook

The Training Notebook

TheTrainingNotebook.com

Whether you're an online or in-person personal trainer you will be able to deliver a better personal training experience to all your clients easily and efficiently.

The Training Notebook is the most affordable and easy-to-use apps on the market.

It is the best personal training management tool helping you organize all your...

Spaced Retrieval Therapy
Spaced Retrieval Therapy
Spaced Retrieval Therapy

Spaced Retrieval Therapy

Tactus Therapy Solutions Ltd.

"Love This App!" "Very Useful!" "Perfect!" "So Easy to Use!" "Great for my patients!"
See why thousands of users around the world are raving about this app!

People with memory impairments can become worried when they don't remember where they are or other important information. They may be unsafe when they forget...

HIIT Interval Timer
HIIT Interval Timer
HIIT Interval Timer

HIIT Interval Timer

Thang Nguyen

Run in foreground, background and screen locked, the HIIT app allows you to specify an overall time as well as program High/Low intensity interval and rest time between cycles.

+ Flexible and Advanced Timer
+ Clean, simple and easy to use (There is no learning curve here)
+ Create your own timers...

Tabata Timer Training
Tabata Timer Training
Tabata Timer Training

Tabata Timer Training

Thang Nguyen

Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects. According to the Japanese founder, Professor Izumi Tabata, one of...

Totally Tabata Timer Protocol+
Totally Tabata Timer Protocol+
Totally Tabata Timer Protocol+

Totally Tabata Timer Protocol+

Atlantia Software LLC

The best Tabata timer app for IOS just got even better! Downloaded by hundreds of thousands of awesome people just like you, Totally Tabata is the workout companion you’ve been looking for. 

** Now with Siri Shortcuts for iOS 12**

Before we tell you more, have a look at what people...

Pacer Fitness - Interval Timer
Pacer Fitness - Interval Timer
Pacer Fitness - Interval Timer

Pacer Fitness - Interval Timer

Bright Mediums

REACH YOUR FITNESS GOALS FASTER WITH PACER

Using an interval timer is the best way to get the most out of your fitness time. Whether training for a sport or working toward specific fitness goals, interval training is a proven method to help you achieve your goals.

TIMER SCREEN IS BEAUTIFUL &...

Intervals Pro - Interval Timer
Intervals Pro - Interval Timer
Intervals Pro - Interval Timer

Intervals Pro - Interval Timer

Intervals, LLC

Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches.

Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7...

Pocket Timer Plus
Pocket Timer Plus
Pocket Timer Plus

Pocket Timer Plus

LINKLINKS LTD

Pocket Timer is a smart and simple app to help finishing interval activities.

When you are doing interval trainings such as running, boxing, yoga, MMA, HIIT, cycling, stretching, tabata and 7- Minutes workout etc, Pocket Timer will assist you finishing them without worrying about time, all you need to do...

Focus on your training
Tabatach
Tabatach

Tabatach

SaltyCrackers Co., Ltd.

TABATACH Timer is an easy to use app for High Intensity Interval Training (HIIT).

It helps you to do Tabata, Crossfit, Kettlebell, Running, Yoga, Cycling or any interval fitness training.
Define your workout intervals (work, rest, cycles ) and create unique, personalized workouts.

TABATACH is loaded with different types of Whistle Sounds that...

Tabata HIIT Interval Timer
Tabata HIIT Interval Timer
Tabata HIIT Interval Timer

Tabata HIIT Interval Timer

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata...

Circuit Training Timer Lite
Circuit Training Timer Lite
Circuit Training Timer Lite

Circuit Training Timer Lite

DenciSoft s.r.o.

Let our timer to coach your workouts so you can focus on actual training without staring at the watch.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is...

HIIT & Tabata Timer PRO
HIIT & Tabata Timer PRO
HIIT & Tabata Timer PRO

HIIT & Tabata Timer PRO

DenciSoft s.r.o.

Let our timer to coach your workouts so you can focus on actual training without staring at the watch.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is...

HIIT & Tabata Timer Lite
HIIT & Tabata Timer Lite
HIIT & Tabata Timer Lite

HIIT & Tabata Timer Lite

DenciSoft s.r.o.

Let our timer to coach your workouts so you can focus on actual training without staring at the watch.

This timer meets the needs of amateurs as well as professionals. It was designed to be flexible and highly customisable so it can be used for all kinds of trainings. There is...

Tabata Stopwatch Pro (Paid)
Tabata Stopwatch Pro (Paid)
Tabata Stopwatch Pro (Paid)

Tabata Stopwatch Pro (Paid)

Anuj Seth

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata...

Basic Sports Timer
Basic Sports Timer
Basic Sports Timer

Basic Sports Timer

Jan Essig

We use this Basic Sports Timer for our Wing Tsun workouts. It's quick & easy to set up so you can focus on your training. This simple App can be used for any kind of interval training, HIIT sessions (including Tabata method), boxing, MMA, running, stretching etc.

INTERVAL TIMER:
• Adjust duration...

Chronofit
Chronofit
Chronofit

Chronofit

Cao Tri DO

Chronofit is the simplest and most customizable workout app there is. It allows you to build workouts by choosing from a continuously growing database of exercises categorized by level and muscle group. Share your workouts and join the community!

Chronofit is free to download and use!

--------------------

HEALTH APP INTEGRATION:

Chronofit shows you the...

Simple Interval Timer
Simple Interval Timer
Simple Interval Timer

Simple Interval Timer

0FF

Simple Interval Timer (SIT) can be used for any kind of interval training, such as running, cycling, HIIT sessions (including Tabata method), stretching, etc.

SIT is exactly what you would expect. An interval timer, which is easy to set up and use. It features a nice plain design, with no unnecessary...

Other Apps

Could be good for special cases

Gymap - free visual workout log & interval timer

Gymap - free visual workout log & interval timer

Anton Savinskiy

Whole your body status at a glance!
All progress and focus zones on one screen!
Free - NO advertisements!

Integrated interval timer!

*** Dynamic workout program ***
Completed exercise, still have energy, this app will advise you the next step.

Really tired or sleepy at any moment?
- No problem, stop exercise, proceed it in next workout!
- No abandoned muscles anymore!

Tips to use:
1) Train most dimmed muscle group
2) Keep high pace while exercise
3) Drop weight if pace or motion decreases


https://www.youtube.com/watch?v=T-OKRCHrIHg

TimeMe-Exercise Interval timer for HIIT/Tabata

TimeMe-Exercise Interval timer for HIIT/Tabata

Jamie Hancock

Whether you are new to exercise or a seasoned pro, TimeMe is the perfect app for you.

With it’s clean beautiful design and highly customisable workout generator, TimeMe is feature rich but still easy to use


●Take control
With the most advanced workout builder available, anyone, from a seasoned pro to a complete beginner can create the most complex routines with the minimum of effort.

Exercises, or even entire workouts can be duplicated with a single tap, letting you quickly create variations of your routines without the need to re-enter any information


●Templates
With built in templates for the most popular interval styles, it’s easy to create your favourite workouts with just a couple of clicks

TimeMe even comes with a number of pre built workouts ready to go, so you can start exercising from the second you download


●Workouts that grow with you
Any template can be fine tuned at a later date with TimeMe’s highly customisable advanced workout generator.
Start simple and let your workouts grow as you do


●A built in fitness instructor
As well as a big clear display, TimeMe also uses voice prompts to talk you through your workouts, letting you carry on with your routine even if the phone is in your pocket, or strapped into your arm band.
It even continues to instruct you when the phones screen is switched off or TimeMe is running in the background.

Choose the information that is spoken for each and every exercise.
You can even customise what happens when your current exercise is coming to an end, giving you the option to display the final seconds as a pulsing countdown, notifying you with beeps or vibrations, or even all three.


●Maximise Results
Get a brand new workout every time with the handy shuffle feature, keeping your body guessing and maximise results.

You can even combine workouts together letting you build new workouts with no extra effort

Play a single workout… play all your workouts back to back, the choice is yours!



●Themes
With 12 beautiful themes to choose from, it’s easy to get TimeMe looking just the way you like it.


●Easily track your progress
TimeMe comes with a powerful built in workout log that automatically populates as you exercise, leaving you to concentrate on your workouts whilst TimeMe deals with all the tedious paperwork.


●Workouts to suit you
Each workout shows the length of time it will take to complete, so you can select a routine that fits around you.

Quickly disable exercises, or entire workouts with a tap, to skip them from your routine without having to delete them and key them back in again

Exercises can even be skipped, or repeated as many times as you’d like during your workout with the handy “Next” and “Previous” buttons


●That’s not all.
Enjoy music while you work out, by choosing from your devices music playlists when you start your workout

There are even achievements to unlock, to help keep you motivated whilst you exercise.
Can you find them all?

Ultra Timer Pro

Ultra Timer Pro

Tei Software Studios

Ultra Timer Pro is designed to help you split your time into intervals like no other timer.

It can be used for any kind of interval training , such as HIIT (High-intensity interval training), Tabata method , sprint interval training (SIT) for running, cycling, stretching, yoga, etc…
If you don’t feel like training then Ultra Timer Pro can be used to increase your productivity by setting it up as a Pomodoro Timer (use the timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks).
At home it can be used as a cooking timer or for various repetitive chorus.

Features
- Easily customisable number of reps and reps durations
- Save and Load your custom timers so you don’t need to waste time setting up the timers every time
- Easy to set custom times and names for each rep
- History log of all your used timers
- Choose between 10 custom sounds for reps and rests intervals alerts
- The screen is always ON when running in the foreground so you don’t have to interact with the device to prevent the display from dimming and can focus on the task at hand
- When running in the background Ultra Timer Pro will send notifications after each rep and rest period so you can keep track of your progress
- Minimal battery consumption when running in the background
- Custom sounds are played when the app is in the background to alert you when a rep or rest period begins
- Can be used while playing music

This app has been optimised for iPhone 5 and new iPhone 6 models.
Supported devices: iPhone 4, iPhone 4S, iPhone 5, iPhone 5C, iPhone 5S, iPhone 6, iPhone 6 Plus, iPad

Workouts+ HIIT Interval Timer

Workouts+ HIIT Interval Timer

Anuj Seth

Create and program your workouts with music! Yes, you read that right.

Dream, imagine and create any crazy workout you can come up with. Set it to music, have it talk back to you or set audio beeps to notify you where you are in your workout without constantly looking at the screen or those pieces of paper you use (umm lose) right now.

The ultimate and only workout app for people serious about reaching their peak fitness potential. Beautifully crafted, easy to use, feature packed and backed by exceptional customer support. You'll love it.

Workouts+ is ready to use out of the box and comes loaded with example exercise plans for popular exercises, just select one and off you go. These include:

+ Tabata
+ Mountain Climbers
+ Advanced Tabata
+ Kettlebell Swings
+ HIIT
+ Advanced HIIT
+ Walking
+ Running
+ Stretches
+ Calisthenics
+ Basic Plyometrics
+ Advanced Plyometrics
+ Basic Kettlebell
+ Advanced Kettlebell
+ Kettlebell Circuit
+ Bodyweight Circuits
+ Gym Days
+ Slow-Fast Bike
+ Plank
+ 5 by 5
+ 4 by 8
+ 7 Minute Workout

Pro Features:

Some features of the app require a paid Pro Features In App Purchase. These include editing workouts, no ads and more sounds. You can find out more about these by clicking on the Pro Features button in the app Options on the top right.

Get Workouts+ today and tailor it to your work out needs, you will absolutely positively love it.

Health Disclaimer:

Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.

FlexiTimer Interval Timer (Running, HIIT, Circuits, Tabatas, Rounds, Weight Training etc.)

FlexiTimer Interval Timer (Running, HIIT, Circuits, Tabatas, Rounds, Weight Training etc.)

ZwickySoft

FlexiTimer is the BEST, most FLEXIBLE, interval timer on iOS! It's the ideal tool for exercising with (eg. Running, HIIT, Circuits, Tabatas, Rounds, Weight Training etc.) or automating the time keeping of important activities in your life so that you can be more productive with your time.

Possible uses include automating the timing of your
- Fitness Training (eg. HIIT, Circuits, Tabatas, Rounds, etc.)
- Weight Training / Powerlifting / Olympic Style lifting / BodyBuilding
- Boxing / MMA / Wrestling training
- Yoga / Meditation
- Cooking
- Meetings
- Presentations
- Studying
- Hobbies and much more...
- The possibilities are endless!

Highlights:
- Easy to use and configure
- Create and save Multiple timers
- Unlimited number of intervals/steps per timer (limited only by iOS, but essentially unlimited)
- Run multiple timers simultaneously
- Powerful grouped intervals feature (create multiple groups, each containing multiple intervals). This makes creating complex timers easy!
- Configurable number of sets/iterations for intervals, groups, and entire timer, independently of each other
- Highly optimized timer engine to maximize battery life
- Play different music for each interval, use same music for all intervals (with options for what to do when moving onto a new interval), or have no music
- Configurable alert sounds for interval ending (including configurable duration, eg. last 3 or 5 or 10 seconds etc.) and interval ended/changed. Alert sounds can be different for each interval, or can be overridden with same sounds for all intervals)
- Configurable timer ended alert sound (including ability to repeat alert sound multiple times). Each timer can have a different timer ended alert sound
- Large timer display in detail view, and even larger display in Landscape
- Colour display differently for each interval
- Skip to previous/next interval, or skip to any interval
- Pause timers
- Runs in background

And many more features in the works!

We want FlexiTimer to be the only timer app you need/want and are always interested to hear what you think, so feel free to send questions, comments, suggestions and bug reports to [email protected], via twitter https://twitter.com/flexitimerapp , or on the support forum http://forum.zwickysoft.com/index.php?/forum/8-flexitimer/.

If something doesn't work the way you want it to, let us know. If there's a feature you want to see added, let us know. In the (hopefully unlikely) event you find something's broken, you guessed it, let us know.

If you like FlexiTimer, we'd appreciate it if you would take the time to review/rate it on the AppStore.

Gym Timer-Timer for rest time

Gym Timer-Timer for rest time

Beppe Fasano

Gym Timer helps you tracking your gym sessions and timing rest time.
-You can leave your smartphone in the locker room:
An app designed from the concept of the Apple Watch's app to give you the best mobility in the gym, without the need to lug around the smartphone. It's all on your wrist;
-It does everything:
With Gym Timer, you just set the number of sets and the rest time between one set and the other, then you just need to start the timer at the end of each set.
When is time to start to train again, it will alert you.
Follow us on our social media to be the first to know about new features we're developing, to get in touch with our community and give us a feedback.
Facebook: https://www.facebook.com/gymtimer/
Instagram: @gym_timer
Twitter: @gym_timer
Gym Timer uses Health Kit for some functionalities like staying active while your watch screen is off.

Kutya Timer - HIIT & Intervals

Kutya Timer - HIIT & Intervals

Tapio Kuusisto

Create basic and advanced interval, circuit, HIIT, kettlebell and similar workouts and timers with equal ease! UNIQUE, POWERFUL BUT SIMPLE EDITING OF WORKOUTS: JUST TYPE YOUR WORKOUTS AS PLAIN TEXT, following few simple rules. Kutya Timer is your faithful training partner in the gym or at home to take you through your HIIT, circuit, tabata and similar workouts.

Kutya Timer is a versatile workout timer app which allows you to create multi-step timed workouts in the most natural way: You just type the workout in as plain text. Follow the simple rules and Kutya Timer sets up the timers for you.

Not only for interval training: Kutya Timer can also guide you through your gym workout or weight training, timing just the breaks and rest periods acting as your set coach.

Got a workout from a friend or found a routine in the Internet? Copy, paste and edit the text a bit - your workout is all set.

Kutya Timer features:

CREATE AND EDIT WORKOUTS WITH EASE
- Type your workouts in as text plain text, following one simple rule: Any line of text you type which begins with duration/time information becomes an exercise in your interval workout. That's it!
- Text editor with customizable 'hotkeys' and favorite exercises list makes editing workouts easy and fast.
- Write comments, add instructions and web links to your workout texts as you like

SAMPLE WORKOUTS - USE AS TEMPLATES
- Comes with 15 examples you can use as templates for your own workouts. Pick a sample workout, edit as you like, save with another name.
- Sample workouts include: Basic interval timers like Tabata, HIIT and Circuit workouts, 7 minute workout, Battle Ropes, Kettlebells, Treadmill, gym/weights workout etc.

BROWSE AND EDIT WORKOUTS
- Save workouts and use them later.
- Browse, select, edit, copy, delete with ease.
- Workout list shows a preview and a summary of each workout

CLEAR DISPLAYS READABLE FROM AFAR
- Large animated display of time, current and up-next workout steps. Big text you can truly read from afar.
- Portrait and landscape device orientations supported.

CLEAN USER INTERFACE BEFORE AND DURING WORKOUTS
- Change quickly the number of workout rounds you want to do
- Search the web for information about your exercises with one tap
- Countdown (optional) before the workout starts
- When the timer is running, displays current and next exercise names, current round/total rounds, time elapsed and remaining
- Graphical progress indicators for the total workout and the current round
- Pause & continue during the workout. Two-step finishing to avoid ending by accident.
- Move forward and backward between exercises while program is running - just swipe the screen

CUSTOMIZE: COLORS, SPEECH, SOUNDS, EDITOR
- 6 different color schemes (gray, blue, red, green, black, light blue)
- Choose between thicker and thinner display fonts
- Countdown functionality (5 or 10 seconds or can be turned off, customizable message) allows you to get set before the workout starts.
- Three sound options, or turn off sounds. Alternating beeps for two-step work/rest intevals.
- Text-to-speech assistance (US English or the language of your device)
- Define your typical exercise interval times as 'hotkeys' in the editor to speed up typing
- Define your favorite exercises into a pop-up menu and pick them from the list during editing

AUTOPAUSE FOR REST PERIODS, COUNTERS FOR AMRAP
- Auto pause timer functionality allows to mix timed and non-timed steps in one workout: Do the workout "with reps" but let Kutya Timer guide you through the workout and keep time of the rest periods and breaks. Just add '@@' to the exercise name to create make the timer pause.
- 2 manual counters (swipe 'up' and 'down') to be used with 'amrap' style workouts

UNIVERSAL APP
- Kutya Timer is an universal app - same app runs on the iPhone and iPad

SHARE WORKOUTS
- Share the workout as text by email, text message and more

MUSIC
- Allows you to listen to music on iTunes during your workout

Interval Timer Pro

Interval Timer Pro

Deltaworks

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features:
- Customizable sets, high/low intensity interval and rest for your own need
- Retina display, iOS4 and multitasking
- Continue to run even when screen is locked
- Play your song or playlist during your workout
- Post your workout to Facebook or Twitter
- Save settings as templates

Customizable Features:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Vibrate
- Pause during Rest
- Playlist
- New Each Set

Strengthiness Interval Timer

Strengthiness Interval Timer

Strengthiness, LLC

Strengthiness Interval Timer is the easiest to use interval timer on the App Store.

• Super easy setup
• Multiple named sets
• Unlimited intervals
• Count rounds down to 0 or up until you decide to stop
• Countdown timer gives you up to 10 seconds to prepare
• Beeps and vibrates (on devices that support vibration)
• Stopwatch accurate to hundredths of a second
• Handy set counter for when you're not doing timed efforts

You don't need fancy graphics. What you need is a simple timer that just works. Strengthiness Interval Timer is that timer; a simple app that does what it needs to and is easy to use.

Strengthiness Interval Timer is perfect for all sorts of timed High Intensity Interval Training, whether it's the Tabata protocol, a CrossFit WOD, Sprint 8, Viking Warrior Conditioning, or any other type of interval training you may be doing. It comes with four built in examples and you can add as many different set lists as you want.

A countdown timer gives you time to setup if you're working out alone. Loud beeps make it easy to use in a group setting, and different beep patterns differentiate the countdown, interval completion, and when the timer is finished.

There's no fiddling with awkward time pickers or complicated setup screens, just type in the times you want. Ever forget that 180 seconds is 3 minutes? Stop converting in your head. Just enter the number of seconds you need and Strengthiness Interval Timer will do the math for you.

Forgot your GymBoss® Timer? Strengthiness Interval Timer is the perfect stand in.

Strengthiness Interval Timer includes a stopwatch function with an unlimited lap counter. Perfect for coaches or training partners working together.

Doing sets that aren't timed? It can be easy to forget how many sets you've done while you're recovering, especially if you're counting breaths for breathing sets. Don't worry, the Set Counter has you covered. Just a single tap and Strengthiness Interval Timer will remember for you.

Download it today and enjoy the simplicity and utility that is Strengthiness Interval Timer!

Seconds Interval Timer for TABATA & HIIT Training

Seconds Interval Timer for TABATA & HIIT Training

HEXALAB SOFTWARE PRIVATE LIMITED

Seconds Interval Timer App is for you to stay fit & Healthy! Create your workout intervals (warm-up, workout, rest periods, Cycle, Sets) and construct unique workouts with many combinations of your personalized intervals and run them in queue.

You can easily search this app using these keywords: tabata workout, Health & Fitness, Personal Workout, Kick boxing, Interval Timer, cardio workout, second timer, hiit, health app, trainer, butt workout!

Seconds Interval Timer allows you to create your perfect timing for every situation in your daily life workout!

Features:
-Simple to use
-Easy to customize
-Track your progress
-Distinct tones
-Guide you via Voice

Suggested workouts:
-Squats
-Sprints
-Wall SitUps
-Plank
-Jumping Jack
-Sit-ups
-Push-ups
-Pull-ups
-Rowing
-Weight-lifting
-MMA
-Crossfit

# Voice Trainer: It will guide you for rest time, work time and for preparation time.
# Create an infinite number of Cycles & Sets save them, and use again and again
# Determine workout phases and rest periods, and how often you want to repeat your routine
# Displays both total time and remaining time (countdown)