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Keep track of your mood with these great journaling apps

Recording your mood every day lets you keep track of your emotions and helps you assess how you're doing as far as your emotional well-being is concerned. These great apps can help you do just that and be on your way toward achieving better self-awareness, developing healthier thinking habits, and becoming a happier person.

My Wonderful Days Journal
Moodnotes - Mood & CBT Tracker
Emoly - Personal Mood Tracker
iMoodJournal - Mood Diary
Daylio Journal

Best Apps

Highest scored apps in the category

How was your day?
My Wonderful Days Journal

My Wonderful Days Journal

haha Interactive

Make every day wonderful

My Wonderful Days is an attractive app that has many great features, including iCloud sync, PDF export, reminders, and a mood rating system. However, these features are implemented oddly, and somehow combine to make the app less usable than that list of features would suggest. The interface is clean but not intuitive enough, so it’s possible to get frustrated using it.

How do you feel?
Moodnotes - Mood & CBT Tracker

Moodnotes

ThrivePort, LLC

Record your daily thoughts and moods for pure reflection

Moodnotes is a gorgeous app that makes it easy to record how you're feeling today and why.

Emoly - Personal Mood Tracker
Emoly - Personal Mood Tracker

Emoly - Personal Mood Tracker

Huu Nguyen Chi

Emoly will make your life better

Emoly will make your life better. Be awesome and live happier with this beautifully designed micro-diary / life assistant app.

Pick your mood and add activities you have been doing during the day.
You can also add notes and keep an old school diary.
Explore quotes to stay motivated and inspired
Read all about life tips to have to better life

Emoly is collecting...

iMoodJournal - Mood Diary
iMoodJournal - Mood Diary

iMoodJournal

Inexika Inc.

This beautiful app is an ultimate journal, personal diary and mood charting tool

Discover the causes of your emotional ups and downs with this lifestyle app.

Magic Mood HD - Mood Diary
Magic Mood HD - Mood Diary

Magic Mood HD

Digifun Studios

Each new day brings a rainbow of emotions

Each new day brings a rainbow of emotions. With the good also comes the bad. Track your everyday mood with the Magic Mood HD iPad app. It provides personal diary, mood tracker and mood journal to find out how good you are feeling. The app can track & analyze your mood patterns with the help of mood score meter. The...

Daylio Journal
Daylio Journal

Daylio Journal

Relaxio s.r.o.

Daylio enables you to keep a private journal without having to type a single line

Daylio enables you to keep a private journal without having to type a single line. Try this beautifully designed micro-diary app right now for FREE!

Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary. Daylio is collecting recorded moods and activities in the statistics and calendar....

Happiness Mood Journal
Happiness Mood Journal

Happiness Mood Journal

Good To Hear

Happiness is a mood tracker and journal app that helps you track your happiness and presents this with clear visualisations

Happiness is a mood tracker and journal app that helps you track your happiness and presents this with clear visualisations. In this age of self quantification, what is more important to measure than our happiness?

You can also enjoy the benefits of a being a dedicated diarist without the hassle of relying on willpower alone - customisable reminders help you to...

Also Good

Apps with average score

Mood Meter
Mood Meter
Mood Meter

Mood Meter

Srikanth Nandiraju

Introspect into your mood changes with this handy app.

Tracking mood is easy. Simply touch on the picture that matches closest to your current mood. Enter an optional note that comes to your mind or that triggered your emotion and hit save.

The app captures all of your such mood swings...

Personal Mood Journal
Personal Mood Journal
Personal Mood Journal

Personal Mood Journal

Diamondsoft Corporation

This wonderful app is built from the ground up as a simple mood journal, personal diary, and graphing/charting tool. Personal Mood Journal is for people with bipolar and those who want to track their moods. Personal Mood Journal lets you view and monitor your mood swings as it goes up...

Mood D - Your emotional diary
Mood D - Your emotional diary
Mood D - Your emotional diary

Mood D - Your emotional diary

Khuyen Vo

Mood D is a personal diary that tracks your emotions and suggests meaningful activities based on your feeling.

**What's new**
- Brand new look-and-feel!
- More reference links for each suggestion!
- Widget for quick access to emotions

With Mood D, you can:
- Record today emotion in 5 moods "Awesome", "Happy", "OK", "Boring", "Sad"...

MoodPanda
MoodPanda
MoodPanda

MoodPanda

Jake Greenwood

MoodPanda is your Supportive Mood Diary
Track your mood & get anonymous support from a community of 100k+ lovely people

"I have been using this app for over a year now and it is very helpful for keeping track of my mood. The MoodPanda community is very supportive and I have...

My Life My Voice Mood Journal
My Life My Voice Mood Journal
My Life My Voice Mood Journal

My Life My Voice Mood Journal

Boys Town

How are you feeling? This mood journal offers a simple solution for tracking your thoughts, feelings and moods in this interactive tool you can keep right on your phone!

Choose from a variety of animated emoticons to help identify your mood. Add details to your entry by writing, recording your voice,...

Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary

Moodtrack Social Diary

Matthew Windwer

Graph your moods on the fly. Track as little or as often as you want (mood-swings? no problem!), whenever you want (at home, on the go, and even without Internet!), and look back to see your moods over weeks, months, and years to learn about yourself and live better!

See what...

Moodtrack Private Diary
Moodtrack Private Diary
Moodtrack Private Diary

Moodtrack Private Diary

Matthew Windwer

Graph your moods on the fly. Privately track as little or as often as you want (mood-swings? no problem!), whenever you want (at home, on the go, and even without Internet!), and look back to see your moods over weeks, months, and years to learn about yourself and live better!...

Mood Journal Tracker-Mood Note
Mood Journal Tracker-Mood Note
Mood Journal Tracker-Mood Note

Mood Journal Tracker-Mood Note

yongwen hu

Capture your mood and improve your thinking habits through an innovative approach to journaling!

Are you happy? Or do you need to change something in your life?

MoodTracker is simple to use and absolutely elegant. Are you happy? We are!


MoodTracker helps you to:

- Track your mood and identify what influences...

Daily Mood - Journal Diary Gratitude
Daily Mood - Journal Diary Gratitude
Daily Mood - Journal Diary Gratitude

Daily Mood - Journal Diary Gratitude

Pixolini, Inc.

A simple and fun way to track your mood. Quickly record your mood with colorful emojis and include an optional 140 character description. Daily Mood is perfect for those tracking mental health, affects of medications, and those tracking mood changes from gratitude journals, exercise, etc.

• Quick Notes to describe mood
•...

Moodlytics Pro - The Smart Mood Tracker
Moodlytics Pro - The Smart Mood Tracker
Moodlytics Pro - The Smart Mood Tracker

Moodlytics Pro - The Smart Mood Tracker

AnantApps.com

"This new year, give yourself Moodlytics - A gift for Happiness! It will lead your life from sadness to happiness. It has already changed many of our users' lives!"

It's not an App, It's Companion for Happiness.

What is Moodlytics?
• Moodlytics is a platform comprising of your Moods and its Analytics. It's...

Activity and Mood Diary by Ginsberg
Activity and Mood Diary by Ginsberg
Activity and Mood Diary by Ginsberg

Activity and Mood Diary by Ginsberg

The Scottish Government

Make positive changes to your life with Activity & Mood Diary by Ginsberg, the smart diary app for tracking mood, events, sleep, exercise, calories, alcohol and much more.

Use this app to track your mental wellbeing and physical activity. Spot the patterns and triggers that affect your mood and stress levels...

Mood Tracker
Mood Tracker
Mood Tracker

Mood Tracker

Thought Studio Ltd

Tyneside Mind Mood Tracker is an interactive mood rating system and personal journal. Now you can track your daily ups and downs and spot patterns in your mood and behaviour:
• Does your diet affect your mood?
• How does alcohol really make you feel?
• Would you benefit from more sleep?

MOOD TRACKER...

Easy Mood Diary
Easy Mood Diary
Easy Mood Diary

Easy Mood Diary

SILECI

This free simple app is a mood journal, tracker and charting tool. It will help you discover your ups and downs, and get insights into yourself. Easy Mood Diary can help you track level of anxiety, tics, obsessive-compulsive disorder, stress, general well-being or simply mood. Easy Mood Diary help you...

Daily Mood Tracker
Daily Mood Tracker
Daily Mood Tracker

Daily Mood Tracker

Qi Chen

This is an easy to use app for mood tracking. Whenever your mood changes, you can use this app to take a record. Rate your mood and add a brief description about the mood. This app is useful for controlling emotions and avoiding depression. By keeping records of your moods,...

Mood-Log
Mood-Log
Mood-Log

Mood-Log

Barry Langdon-Lassagne

Mood-Log is designed to help you keep track of your emotions as they change throughout the day and from day to day. You do this by creating new Mood-Log entries, recording any emotions you are currently experiencing and other information about yourself. You can use Mood-Log as a journal to...

Mood Log & Diary
Mood Log & Diary
Mood Log & Diary

Mood Log & Diary

SILECI

This app is a mood journal, tracker and charting tool. It will help you discover your ups and downs, and get insights into yourself. Easy Mood Diary can help you track level of anxiety, tics, obsessive-compulsive disorder, stress, general well-being or simply mood. Mood Log help you do this very...

Other Apps

Could be good for special cases

ProMOOD - Mood Tracker, Mind Shifter, Life Booster

ProMOOD - Mood Tracker, Mind Shifter, Life Booster

Juan Verni Albarracin

A BETTER QUALITY OF LIFE

Achieve a better quality of life with ProMOOD. Correct bad habits and create better, healthier ones, using the most advanced technologies of neuroscience: CBT (Cognitive Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Autokinetiks, EFT (Emotion Free Therapy), and more.


YOU WILL NOT BE ALONE

ProMood is a partner in your own pocket backed by years of clinical psychology experience that will make YOU be the key of your success. Start by sharing your mood and you will be given the right tool to find a solution that fits to your own personality.


AN EASY PATH THANKS TO A COMPLEX ALGORITHM

ProMood will give you an specific, useful and personalised advice that will work just for you. Most apps out there are just a collection of preset suggestions. ProMood is the result of years of experience in the form of an algorithm that makes the magic, leaving the complex operations on the background.

ProMOOD IS SMART

ProMood will learn more about you every time you use it. To begin, you will be presented with a series of questions and a personality type test to collect all the insight about your inner strengths and weaknesses. This is how ProMood will learn who you are.

GROW THROUGH CHANGE

ProMOOD will guide you through 3 stages: Identifying the problem, making a plan, performing the plan. This is the most successful way to make a change, and this is where the app excels at it.


HIGHLIGHTS:

• Unique problem-solving techniques.
• Tests: Personality Type, Stress Proclivity, Loneliness, etc.
• 8-weeks Mindfulness training.
• Facebook and Twitter integration.
• Panic attack emergency button.
• Chat - Get help or be a helper.
• Keep track of tasks, schedule and add reminders.
• Security PIN to keep your data safe.
• Revisit your mood history in your Profile.


FEATURES AT A GLANCE:

+ Mood

This is the heart of the app. As soon as you start your session you will be prompted about your mood; are you feeling bad? So-so? Great? Each path have it’s own set of tools to help you improve your current state or understand why you are happy, so you can use that information when you’re not feeling that well.

+ Profile

This is your main stop if you want to check how you are doing. It’s got a record of your sessions, average mood, achievements, test results and personal information. All in one place, all accessible.

+ Goals

There will be many techniques that will push you towards a goal that you've set for yourself. According to what you’ve completed, the app will create different tasks that will be added to your Goals section. This, together with reminders will push you to reach your goals, avoid procrastination, indecision, worry, etc.

+ Techniques

This is a new section with the list of available Techniques ready to select and start immediately.

+ Trainings

This section could be an app on its own. It’s the place we've dedicated for you to train yourself in different fields. First training included with the app is an 8-Week Mindfulness program that will guide you twice a day into the discipline of meditation and self awareness. New trainings will be added periodically.

+ Community

We included a chat feature with a bit of a twist, we've divided users between the ones that “Get help” or “Give help”. Depending on the choice you make, you will be randomly connected to a user in the opposite side. If you had a good connection, you can add the person as friend and chat at any other time. And don’t worry, if privacy is a concern for you, we’ve included an option to chat as anonymous.

+ Panic Attack

Panic attacks are becoming increasingly common these days, and even though a person feels helpless while having one, there are tools to fight these symptoms. We've included a quick, practical tool to help you deal with this at any time, just put your headphones and follow the guide.



Check our website for more info:

www.promoodapp.com

Support:

[email protected]

Moody - Daily Mood Tracker

Moody - Daily Mood Tracker

Pixel Mafia LLC

How were you feeling last week? What was your mood last September? It's usually hard to remember your mood, but Moody is here to help you.

Whether you are recovering from a depression, suffer from bipolar disorder or just want to be aware and improve your mood, Moody helps you keep track of your day to day mood and write notes to keep a mood journal of your life.

By tracking your moods, you can find:
- How changes in medication are affecting you
- How monthly hormonal changes (for women) are affecting your mood
- The impact of lifestyle changes on mood
- How life events affect your mood
- How stress affects mood
- How sleep impacts mood
- How season changes impact mood
... And thousands of other interesting facts!

Mood Tracking Diary

Mood Tracking Diary

iHealth Ventures LLC.

iMood Tracker is a state-of-the-art app for iPhone / iPad to gather specific mood data including factors and events that influence your mood. This app is a valuable tool for Mood Trends Analysis to help you improve your happiness/mood as well as track your emotional health.
Carry around iMoodTracker in your iPhone/iPad all the time.

FEATURES
* EASY and INTUITIVE interface for Mood Tracking.
* Helps you MONITOR your mood patterns to discover the triggers of your depressive moods and develop strategies for staying happy.
* Handy tool to manage everyday stress.
* Add free text NOTES to each log.
* MONITOR changes in Mood cycles over time.
* The LOG HISTORY display allows one to view all historic data.
* CUSTOM Reports - Daily, Weekly, Monthly and more..

* EXPORT to Microsoft Excel : data is semi-colon delimited.
* CHARTS to graphically view mood trend. View your mood history daily, weekly, monthly.
* Privacy and Security - All data is stored locally on your iPhone for your privacy.
* Takes very little of your iPhone memory, extremely small database size.
* Designed to help you keep track of your moods and treatment plan from day to day
* No Internet Connection required to access data, use the app anytime,
* No Monthly Subscription Fee (unlike some other iPhone apps). You pay once for the app and get all upgrades for FREE!.

This app saves mood information and calculated data. In addition to maintaining a convenient log of your Mood history, the app is also a valuable tool for Mood Trends Analysis which may help you and your doctor decide on the best approach and medicine. By monitoring your mood patterns you can discover the triggers of your depressive moods and develop strategies for staying happy.


For any issues with the app or request for new features, please email us at [email protected]
We look forward to your feedback and suggestions for improving our product.