Keep track of your mood with these great journaling apps

Introspect into your mood changes with this handy app.

Tracking mood is easy. Simply touch on the picture that matches closest to your current mood. Enter an optional note that comes to your mind or that triggered your emotion and hit save.

The app captures all of your such mood swings and creates a journal history with your description. The mood meters show the comparisons of your different mood's.

A BETTER QUALITY OF LIFE

Achieve a better quality of life with ProMOOD. Correct bad habits and create better, healthier ones, using the most advanced technologies of neuroscience: CBT (Cognitive Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness, Autokinetiks, EFT (Emotion Free Therapy), and more.


YOU WILL NOT BE ALONE

ProMood is a partner in your own pocket backed by years of clinical psychology experience that will make YOU be the key of your success. Start by sharing your mood and you will be given the right tool to find a solution that fits to your own personality.


AN EASY PATH THANKS TO A COMPLEX ALGORITHM

ProMood will give you an specific, useful and personalised advice that will work just for you. Most apps out there are just a collection of preset suggestions. ProMood is the result of years of experience in the form of an algorithm that makes the magic, leaving the complex operations on the background.

ProMOOD IS SMART

ProMood will learn more about you every time you use it. To begin, you will be presented with a series of questions and a personality type test to collect all the insight about your inner strengths and weaknesses. This is how ProMood will learn who you are.

GROW THROUGH CHANGE

ProMOOD will guide you through 3 stages: Identifying the problem, making a plan, performing the plan. This is the most successful way to make a change, and this is where the app excels at it.


HIGHLIGHTS:

• Unique problem-solving techniques.
• Tests: Personality Type, Stress Proclivity, Loneliness, etc.
• 8-weeks Mindfulness training.
• Facebook and Twitter integration.
• Panic attack emergency button.
• Chat - Get help or be a helper.
• Keep track of tasks, schedule and add reminders.
• Security PIN to keep your data safe.
• Revisit your mood history in your Profile.


FEATURES AT A GLANCE:

+ Mood

This is the heart of the app. As soon as you start your session you will be prompted about your mood; are you feeling bad? So-so? Great? Each path have it’s own set of tools to help you improve your current state or understand why you are happy, so you can use that information when you’re not feeling that well.

+ Profile

This is your main stop if you want to check how you are doing. It’s got a record of your sessions, average mood, achievements, test results and personal information. All in one place, all accessible.

+ Goals

There will be many techniques that will push you towards a goal that you've set for yourself. According to what you’ve completed, the app will create different tasks that will be added to your Goals section. This, together with reminders will push you to reach your goals, avoid procrastination, indecision, worry, etc.

+ Techniques

This is a new section with the list of available Techniques ready to select and start immediately.

+ Trainings

This section could be an app on its own. It’s the place we've dedicated for you to train yourself in different fields. First training included with the app is an 8-Week Mindfulness program that will guide you twice a day into the discipline of meditation and self awareness. New trainings will be added periodically.

+ Community

We included a chat feature with a bit of a twist, we've divided users between the ones that “Get help” or “Give help”. Depending on the choice you make, you will be randomly connected to a user in the opposite side. If you had a good connection, you can add the person as friend and chat at any other time. And don’t worry, if privacy is a concern for you, we’ve included an option to chat as anonymous.

+ Panic Attack

Panic attacks are becoming increasingly common these days, and even though a person feels helpless while having one, there are tools to fight these symptoms. We've included a quick, practical tool to help you deal with this at any time, just put your headphones and follow the guide.



Check our website for more info:

www.promoodapp.com

Support:

support@promoodapp.com

Make positive changes to your life with Activity & Mood Diary by Ginsberg, the smart diary app for tracking mood, events, sleep, exercise, calories, alcohol and much more.

Use this app to track your mental wellbeing and physical activity. Spot the patterns and triggers that affect your mood and stress levels and monitor your progress as you make changes to your lifestyle. Sync data with your favourite apps and wearable devices.

SOPHISTICATED MOOD TRACKING: Because your emotions are more complicated than a 1 to 5 scale. Track up to 3 different wellbeing measures from a possible 18, including happiness, optimism, connectedness, energy, control and more.

YOUR SMART DIARY: Take a moment each day to write about what has been going in your life. Use #hashtags to highlight the emotions, people, places and events that affect your mood.

Understand better why you feel the way you do.

ALL YOUR DATA IN ONE PLACE: Use Activity & Mood Diary by Ginsberg to track your mood, daily diary events, sleep, steps, exercise, nutrition, body weight and alcohol consumption. Log exercise including running, cycling, walking, yoga, meditation and strength training.

TRACK WHAT MATTERS TO YOU: Focus on the parts of your life that are most important to you. The app’s modular design makes it easy to hide the features you don’t use so that you see only the things that matter.

SLEEP BETTER: Quickly and easily track the duration and quality of your sleep every night. Get personalised insights about how you sleep and how it is affected by your stress levels, exercise, nutrition, alcohol intake and more.

SPOT PATTERNS AND IDENTIFY TRIGGERS: Use Activity & Mood Diary by Ginsberg to find recurring patterns in your life and pinpoint your triggers for stress, poor sleep and excessive alcohol consumption.

SEE THE EFFECTS OF BEHAVIOUR CHANGE: Monitor your progress from week to week and see how your mood, sleep, exercise and nutrition data track as you make positive changes to your life.

CONNECT TO YOUR FAVOURITE APPS: Seamlessly sync data from your favourite health and fitness apps and wearable devices including Fitbit, Jawbone UP, Withings, MyFitnessPal, Runkeeper, Moves, Strava, Map My Fitness and more. Visit the Ginsberg web app to connect new devices.

BECOME MORE SELF AWARE: Externalise your thoughts and feelings so that you can reflect on them in private. Understand yourself better and become more mindful.

REDUCE STRESS, ANXIETY AND MILD DEPRESSION: Developed in partnership with NHS psychologists and psychiatrists. Uses clinically valid WHO-5 and WEMWBS mental wellbeing measurement systems.

COMPLETELY SAFE AND PRIVATE: We take your data privacy very seriously. Mod and Activity Diary by Ginsberg has a combination of human and technical infrastructures to ensure that all of your information is secure, confidential and as private as possible. We do not and will not sell your data. Period.

Learn more about Activity & Mood Diary by Ginsberg and access advanced features at www.ginsberg.io

"This new year, give yourself Moodlytics - A gift for Happiness! It will lead your life from sadness to happiness. It has already changed many of our users' lives!"

It's not an App, It's Companion for Happiness.

What is Moodlytics?
• Moodlytics is a platform comprising of your Moods and its Analytics. It's a Mood Tracker App, which allows you to log your moods and track them periodically through graphs, charts and calendars. In other words its sort of Mood Journal or a Mood Diary.

Why Moodlytics?
• The more you log your moods, the better you build your mood journal. Stronger your mood journal is, the better tracking and analysis you can perform. Thus conclusively moodlytics helps you to log your moods, maintain a mood journal, track your moods through charts, calendars and graphs and perform a deep analysis for "Happiness"

• Apart from rich user interface and best visuals, its the following features that makes us more better and stronger than some of the already existing apps like T2 Mood tracker,Moody Me Mood Diary and Tracker, Mood Analyzer, Mood kit, Mood Detector, MyMood Tracker, e Moods Bipolar Mood Tracker, IMood Journal, Mood Scanner, Mood Tracker - Depression, Period Tracker, Mood Panda - Mood Diary and Tracker etc.

Features:
- Log current moods & past moods
- Moods are represented with scientific colours
- 42 cute mood smiles, best in class
- Add notes, photos & people to moods
- Track & Analyse Mood journal through Charts and Calendars (Better Visuals)
- Best in class Mood and happiness analysis
- Set Mood Logger reminders & Profiles
- Log moods once a day with Scheduled Reminder
- Now set Simple as well as MoodSensed Goals
- Add & Personalise moods
- Export Mood data to PDF and share via email
- Backup & Restore your mood data
- Privacy features to prevent unauthorised access
- MoodPedia - A mood encyclopaedia
- Share your moods on Facebook and Twitter

Capture your mood and improve your thinking habits through an innovative approach to journaling!

Are you happy? Or do you need to change something in your life?

MoodTracker is simple to use and absolutely elegant. Are you happy? We are!


MoodTracker helps you to:

- Track your mood and identify what influences it
- Bring new, helpful perspectives to situations
- Increase your self-awareness
- Learn about “traps” in your thinking and how to avoid them
- Reduce your distress and enhance your sense of well-being
- And more

Other Features:
- Humanization Design
- Custom Mood
- Beautiful interactive charts
- iCloud sync and backup
- Gesture password protection
- Support export CSV
- And more

A simple and fun way to track your mood. Quickly record your mood with colorful emojis and include an optional 140 character description. Daily Mood is perfect for those tracking mental health, affects of medications, and those tracking mood changes from gratitude journals, exercise, etc.

• Quick Notes to describe mood
• Fun Average Mood charts
• Daily Reminders
• Helps track mood changes
• iCloud Syncing

iMood Tracker is a state-of-the-art app for iPhone / iPad to gather specific mood data including factors and events that influence your mood. This app is a valuable tool for Mood Trends Analysis to help you improve your happiness/mood as well as track your emotional health.
Carry around iMoodTracker in your iPhone/iPad all the time.

FEATURES
* EASY and INTUITIVE interface for Mood Tracking.
* Helps you MONITOR your mood patterns to discover the triggers of your depressive moods and develop strategies for staying happy.
* Handy tool to manage everyday stress.
* Add free text NOTES to each log.
* MONITOR changes in Mood cycles over time.
* The LOG HISTORY display allows one to view all historic data.
* CUSTOM Reports - Daily, Weekly, Monthly and more..

* EXPORT to Microsoft Excel : data is semi-colon delimited.
* CHARTS to graphically view mood trend. View your mood history daily, weekly, monthly.
* Privacy and Security - All data is stored locally on your iPhone for your privacy.
* Takes very little of your iPhone memory, extremely small database size.
* Designed to help you keep track of your moods and treatment plan from day to day
* No Internet Connection required to access data, use the app anytime,
* No Monthly Subscription Fee (unlike some other iPhone apps). You pay once for the app and get all upgrades for FREE!.

This app saves mood information and calculated data. In addition to maintaining a convenient log of your Mood history, the app is also a valuable tool for Mood Trends Analysis which may help you and your doctor decide on the best approach and medicine. By monitoring your mood patterns you can discover the triggers of your depressive moods and develop strategies for staying happy.


For any issues with the app or request for new features, please email us at support@ihealthventures.com.
We look forward to your feedback and suggestions for improving our product.