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Easy Pain Relieving Stretching Techniques With These Apps

There's nothing like a good stretch to get you ready for a workout. Stretching is not only super important to keep your muscles from getting injured, but it's also part of the workout. These easy to follow apps will show you some great stretches and routines.

Performance Stretching - Foam Roller, Static, and Dynamic Stretches
Stretch Away Back & Leg Pain
Stretching & Flexibility: Learn to Stretch Without Yoga
Stretch by Poworkout
10 Min Stretch Workout Challenge Free Pain Relief

Best Apps

Highest scored apps in the category

Performance Stretching - Foam Roller, Static, and Dynamic Stretches
Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Performance Stretching

lolo

Everything your gym coach told you about stretching was wrong

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right.

Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout...

Stretch Away Back & Leg Pain
Stretch Away Back & Leg Pain

Stretch Away Back & Leg Pain

StretchAwayMusclePain

Most Muscle pain is due to shortened Muscles

Most Muscle pain is due to shortened Muscles. Stretching is one of the most important
activities you can do for your body. Stretching increases lost Joint range
of motion and Muscle mobility, to help decrease pain and improve posture.

The Muscle Pain Relief Stretching System is unique;
Targeting the muscles that are directly or indirectly causing most muscle pain.

Advanced animations with suggested...

Also Good

Apps with average score

Stretch by Poworkout
Stretch by Poworkout
Stretch by Poworkout

Stretch by Poworkout

Susnet AB

Get-fit-price! Buy now!

This app is for you who do sports, go to the gym, workout at home, run, powerwalk, spend hours by the computer or just want to do well thought-out stretching.

All exercises in the app is described by photos and written instructions and has alternatives for very limited flexible...

KBM Talent Stretching 101
KBM Talent Stretching 101
KBM Talent Stretching 101

KBM Talent Stretching 101

KJS Enterprises

How can I become more flexible? That is probably the most popular question Krista Miller, one of the most sought after teachers in North America, is asked. Now with the "KBM Talent Stretching 101 App" Krista, assisted by her daughter Autumn Miller, will guide users through basic exercises to help...

Stretching Exercises & Flexible Stretches Workout
Stretching Exercises & Flexible Stretches Workout
Stretching Exercises & Flexible Stretches Workout

Stretching Exercises & Flexible Stretches Workout

Sam Buhrle

Stretching can help improve flexibility, and, consequently, range of motion in your joints.

Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.

Stretching also increases blood...

7 min Stretching Workout: Stretch Exercises Training for Flexibility Body to Get Flexible Muscles – Flexing Exercise and Full Stretches Workout Routine
7 min Stretching Workout: Stretch Exercises Training for Flexibility Body to Get Flexible Muscles – Flexing Exercise and Full Stretches Workout Routine
7 min Stretching Workout: Stretch Exercises Training for Flexibility Body to Get Flexible Muscles – Flexing Exercise and Full Stretches Workout Routine

7 min Stretching Workout: Stretch Exercises Training for Flexibility Body to Get Flexible Muscles – Flexing Exercise and Full Stretches Workout Routine

Game Maker Photo Video and Emoji for Basketball Kids, LLC

Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off.

High-intensity interval and intermittent training is the workout of the future. Research has shown that short...

How to Stretch - Guide to Basic Stretches
How to Stretch - Guide to Basic Stretches
How to Stretch - Guide to Basic Stretches

How to Stretch - Guide to Basic Stretches

Lim Ching Kong

*SALE* How to Stretch App Special Offer. 50% Off TODAY. Buy Now Before Price Goes Back Up!

Now you can learn How to Stretch with this brand new app!

Learn how to stretch your gains with this complete guide.

Improve your flexibility stretches that target your tightest muscles.

List of videos:
How to...

Stretching the way to health and fitness
Stretching the way to health and fitness
Stretching the way to health and fitness

Stretching the way to health and fitness

TrainTech USA, LLC

This is Stretching the way to health and fitness App .

Warming­ up and Stretching
The Power of Stretching
The importance of stretching
Stretching & Yoga
Stretching: not just for body
Stretching for health
stretching routines
Stretching for fitness
Secrets of stretching
Pain Relief Products Versus Warming­up and Stretching

Videos
The Best Pre-Workout Stretching Warm Up Routine. Burn 20% more Calories
Morning Yoga...