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Easy Pain Relieving Stretching Techniques With These Apps

There's nothing like a good stretch to get you ready for a workout. Stretching is not only super important to keep your muscles from getting injured, but it's also part of the workout. These easy to follow apps will show you some great stretches and routines.

Performance Stretching - Foam Roller, Static, and Dynamic Stretches
Stretching & Flexibility: Learn to Stretch Without Yoga
Stretch by Poworkout
Stretch Away Back & Leg Pain
10 Min Stretch Workout Challenge Free Pain Relief

Best Apps

Highest scored apps in the category

Performance Stretching - Foam Roller, Static, and Dynamic Stretches
Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Performance Stretching

lolo

Everything your gym coach told you about stretching was wrong

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right.

Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout...

Stretching & Flexibility: Learn to Stretch Without Yoga
Stretching & Flexibility: Learn to Stretch Without Yoga

Stretching & Flexibility

Training Video Apps, LLC

Want to learn how to stretch, but yoga isn't your thing

Want to learn how to stretch, but yoga isn't your thing? This app is for you.

* Learn many types of stretches: active, passive, dynamic & strengthening
* 50 videos. Over 3 hours of content
* 35 training videos, 6 workouts & 7 complete routines

This app is for men and women of all ages that want to stretch and become more flexible...

Also Good

Apps with average score

Stretch by Poworkout
Stretch by Poworkout
Stretch by Poworkout

Stretch by Poworkout

Susnet AB

Get-fit-price! Buy now!

This app is for you who do sports, go to the gym, workout at home, run, powerwalk, spend hours by the computer or just want to do well thought-out stretching.

All exercises in the app is described by photos and written instructions and has alternatives for very limited flexible...

Stretch Away Back & Leg Pain
Stretch Away Back & Leg Pain
Stretch Away Back & Leg Pain

Stretch Away Back & Leg Pain

StretchAwayMusclePain

Most Muscle pain is due to shortened Muscles. Stretching is one of the most important
activities you can do for your body. Stretching increases lost Joint range
of motion and Muscle mobility, to help decrease pain and improve posture.

The Muscle Pain Relief Stretching System is unique;
Targeting the muscles that are...

How to Stretch - Guide to Basic Stretches
How to Stretch - Guide to Basic Stretches
How to Stretch - Guide to Basic Stretches

How to Stretch - Guide to Basic Stretches

Lim Ching Kong

*SALE* How to Stretch App Special Offer. 50% Off TODAY. Buy Now Before Price Goes Back Up!

Now you can learn How to Stretch with this brand new app!

Learn how to stretch your gains with this complete guide.

Improve your flexibility stretches that target your tightest muscles.

List of videos:
How to...

Stretching Exercises & Flexible Stretches Workout
Stretching Exercises & Flexible Stretches Workout
Stretching Exercises & Flexible Stretches Workout

Stretching Exercises & Flexible Stretches Workout

Sam Buhrle

Stretching can help improve flexibility, and, consequently, range of motion in your joints.

Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively.

Stretching also increases blood...

7 min Stretching Routines Tiga
7 min Stretching Routines Tiga
7 min Stretching Routines Tiga

7 min Stretching Routines Tiga

Gabriel Lupu

Looking to improve your flexibility for yoga or for awesome health benefits? Then try out our 7 min Stretching Routines., 7 min Stretching Routines will guide you through the right types of stretches for the right occasions and it will show you how to do them effectively.

Most people learned...