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weight loss apps

Reach Your Weight Loss Goals with These Helpful Apps

Trying to lose weight can be a struggle. So, if you decide to shed a few pounds, check out these handy weight loss apps that can help.

Calorie Counters

Keep track of those calories with apps that make it easy.

MyFitnessPal

Counting calories does not have to be a chore and this app makes it easy.

MyFitnessPal

MyFitnessPal

For those who like weight loss apps with food and exercise tracking.

Calorie Counter & Diet Tracker by MyFitnessPal is the ultimate app to help watch your weight and do it in a healthy manner. Once you have decided on your weight goal, head on over to the large database of recommended foods within the app. It has never been easier to keep track of your calories with the millions of food items listed, and your most-used choices will be remembered. There are beautiful, easy to read graphs and reports to keep track of your measurements and exercises are included to maximize your experience. To sync your data, you can create a free MyFitnessPal.com account right within the app.

Why we love it

With a host of features to help you reach your weight loss goals, Calorie Counter & Diet Tracker by MyFitnessPal is the essential weight tracking app.

Lose It! – Calorie Counter

Keep track of what you eat and how much weight you lose.

Lose It! – Calorie Counter

Lose-It

For those who like weight loss apps with food and exercise tracking.

If you are looking for an app that encompasses both diet and exercise, Lose It! keeps what you eat and what you burn in balance. Enter in your height, weight, age, and goal weight and the app will calculate your plan and calorie allowances. The app allows you to document and track all of your food and exercise.

Why we love it

Counting calories is as easy as snapping a picture. And, with Lose It! that is exactly what you do.

Argus: Calorie Counter & Steps

This app guides you towards better overall health

Argus: Calorie Counter & Steps

Combine Your Health Info

For those who want a comprehensive calorie counter, activity, and sleep tracking app.

Argus is a comprehensive app for anyone who is looking towards improving their health. With Argus, users will get an advanced sleep tracker that uses an advanced algorithm to wake you up in your lightest stage of sleep, reducing grogginess every morning. The app also tracks the number of steps that you take, the calories you've burned from normal activity and workouts, and you can log your day's calories in it as well. Argus is a must-have app for anyone who wants to keep their health activity in one central hub.

Why we love it

It's powerful and comprehensive. It has everything — sleep tracking, calorie counting, and activity tracking.

Food Diaries

Quickly note what you eat and drink throughout the day.

Yumget visual photo food diary
Yumget visual photo food diary

Yumget visual photo food diary

Yann Ly-Gagnon

Yumget is a visual photo food diary. It includes a calorie counter and nutrient analysis to help you to perform at your best.

A food diary has been proven to be very effective in helping you lose weight and improve your general wellness.
Yumget allows you store and input your meal nutritional content into HealthKit.

Here is how Yumget works:
Take a photo of your meal, and then indicate which ingredients are included in your meal. The app will count the number of calories, vitamins, and essential minerals that are included in your meal.

Features:
- Easiest way to keep a food diary. It's the simplest app to use.
- Built-in sharing and following friends within the application.
- Count the number of calories, minerals and vitamins per meal.
- Visual calendar of all past meals
- Database with up to 100,000 common ingredients with new items added everyday.
- Access your account on multiple devices

With Yumget you need to create an account with either your email or Facebook. This is necessary since you can save your data for further analysis on different devices or through the web interface.

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YouAte Diary & Food Tracker
YouAte Diary & Food Tracker

YouAte Diary & Food Tracker

Piqniq Inc.

YouAte – the mindful food diary that enhances self-awareness. Our days are jam packed, and we’re constantly running from one place to another. Do we actually remember what we snacked on earlier today or even yesterday? Do we remember how many handfuls we actually ate of those nuts or berries? YouAte helps us realize what we actually ate as opposed to what we think we ate. We tend to underestimate the shitty food or overestimate the healthy food, No matter what we ate YouAte shows it to us—so we can make a mindful decision going forward!

Most of us are not aware of our hunger cues. Did we eat because we were hungry? Were we out with friends and everyone else was eating? Do we sit at a table with others when we eat? Are we constantly eating in front of the TV? The environment and surroundings all influence how and what we eat.

YouAte helps you quickly capture your meal before you eat. With a few simple taps you can keep notes about your meal and learn about your hunger cues. You’ll soon realize how food affects your day-to-day activities and performance in and out of the office. YouAte helps track the time of your meal and the time between meals. If you are starving by lunchtime, you can see what you had earlier. Maybe you didn’t eat the right food to fuel you throughout the morning. YouAte helps you connect the dots to understand your mood and energy!

YouAte is your personal food diary. On it’s own it enhances your mindfulness and self-awareness. If you choose, it can be shared with your coach, nutritionist, or close friends for additional motivation. Whether you share it or keep it private, YouAte helps you become a healthier you.

Start today. It’s free!

People are loving it!

“I just wanted to let you know that since I started using your app I have lost 13kilos. I have tried MANY different things to lose weight (counting calories, macros, different diets) but I have found that this is the only thing that has helped me. So I wanted to thank you very much!” - from Christina

"I just wanted to say THANK YOU for developing this app! It's helping me overcome my binge eating disorder by moving away from calorie-counting while preserving positive aspects of keeping a food journal." - from Misha

"First of all, I'm loving this app! My wife and I wanted to start a food journal without having to constantly keep track of calories, and this app is perfect!" - from EJ

It’s compatible with your lifestyle

Whatever your diet, fitness or health goal is (losing or gaining weight, follow a specific diet like gluten-free, low-carb, South Beach, mediterranean, paleo, ketogenic, keto, ketosis, Whole30, plant based, diabetic, intuitive, intermittent fasting, to cut added sugars, full sugar detox, to build that six-pack, or washboard abs, improve on clean eating, or follow a vegan diet.) YouAte is here to help you.

PREMIUM SUBSCRIPTION

Most of YouAte’s core features are free to use and will stay free. However, you can upgrade to a Premium account to unlock some additional features that will help you stay on a healthy path. (It also enables us to continue developing this app for you. Thanks!)

Initially, a Premium account will enable you to invite friends to motivate and support you on your healthy path. In the upcoming months, we will continue rolling out additional features under Premium. If you subscribe now, you will get all those features at the current introductory price of $2.99/month, $7.49/quater or $24.99/year. (Subject to change for new subscribers.)

Your credit card will be charged through your iTunes account when you confirm your purchase. Subscription renews automatically at the same price, unless cancelled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in iTunes after purchase. Refunds will not be provided for any unused portion of the subscription term.

Read our Terms of Service & Privacy Policy at https://youate.com/terms-privacy.html

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See How You Eat Food Diary App
See How You Eat Food Diary App

See How You Eat Food Diary App

Health Revolution Ltd

See How You Eat Food Diary is a simple and easy-to-use photo food diary helping you to eat healthy & smart. At the same time tracking your meals.

1. See your daily meals at glance
2. Easy and simple to use
3. Regular meals mean you’re not constantly hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become aware of your eating habits

With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly and you’ll feel more energetic throughout the day.

BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices

BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight controlling becomes easier
• Lose cravings for unhealthy foods

BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a food diary can double a person's weight loss
• People who keep food diary with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size

It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!

#permanentbalance
#nodiet
#SHYE

Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the basics of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.

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Bitesnap: Photo Food Journal
Bitesnap: Photo Food Journal

Bitesnap: Photo Food Journal

Bite AI, Inc.

Check out what our users have to say
• This app is amazing and free, and it's honestly the best app I have on my phone. The AI is accurate, fast, and makes keeping track of my food easy and quick.
• A food photo journal that's easy to use, has a great UI, and works seamlessly with the Health app? Look no further! No kidding, I've tried them all, and this app is the best.
• This app is truly magical. Addresses an inconvenience that many deal with when embarking on food logging with technology, just take a photo and it magically figures out what you're eating.
• Can't believe how easy and visually appealing this journal is. Keeping tack for an elimination eating plan to focus in on food sensitivities. Love this!


Keeping track of your diet has never been this easy. Bitesnap figures out the foods in the picture, letting you track calories and nutrients without the hassle of entering items by hand. Ditch your text log and get the full picture of your diet by seeing what you eat.

Log Meals In Seconds With Food Recognition
Taking pictures of food is no longer just for foodies. Instead of searching and typing, you can just snap pictures of your meals. The app recognizes thousands of foods so you can log real food as fast as scanning a barcode.

Watch It Learn As You Use It
The app learns to recognize meals that you've logged so your family's secret recipes won't be an issue. It also picks up on your eating habits and will provide quick copy suggestions based on the time of day and what you ate that day.

Track Calories, Carbs, Fats, Protein And Micronutrients For Free
Unlike some of the other apps, we give you all of the information for free. See how much sodium is in your sandwich, view breakdowns by day and track your progress over time. There's more to dieting than calorie counting, with Bitesnap you can be sure that you're maintaining a balanced diet.

Get The Full Picture Of Your Diet
With a visual journal of your eating habits you get to see what your weaknesses are so that you can make lasting changes to your diet. The app will help you stay on track and maintain a healthy balanced diet by showing you all of the nutrition information for your meals and giving you daily breakdowns of your calories, macro and micronutrients.

Export Your Data and Share Your Food Journal With The Pros
Show your log to your personal trainer, nutritionist, dietitian or doctor. Send them your log as CSV or JSON.

Whether you're trying to lose weight, eat more healthily, or just want more insight into your diet, Bitesnap can simplify your life by making logging a breeze!

Try it today to start building healthy eating habits.

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Weight Trackers

Look forward to stepping on the scale while you track your weight.

My Macros+

Set goals and track progress with this easy-to-use weight loss app.

My Macros+

My Macros+

For those who like weight loss apps with simple food and weight tracking.

My Macros+ Diet, Weight and Calorie Tracker gives you the weight-tracking tools you need to reach your goals. With nutrition information, a barcode scanner, and an intuitive reporting system, monitoring your daily progress is a breeze. The app works with iPhone, iPad, and Apple Watch along with Apple Health.

Why we love it

My Macros+ Diet, Weight and Calorie Tracker provides an easy way to monitor your weight loss goals.

BodyLite: Personal Weight Tracker

Whether you need to lose or gain, reach your target weight by using this simple tracker.

BodyLite: Personal Weight Tracker

Enter your weight daily

For those who want or need to track their weight.

BodyLite: Personal Weight Tracker is a handy tool for monitoring your weight as you strive to reach your target. The interface is smooth and intuitive making it a convenient and uncomplicated way to stay on track with your weight goals.

Why we love it

Whether you are trying to lose weight or need to gain a few pounds, BodyLite: Personal Weight Tracker is a simple app that can help.

Meal Planners

Plan your meals ahead of time so that you can stay on target.

MealBoard

MealBoard

Ray Bernardo

Do you wish meal and grocery planning could be made easier? This app makes it quick and easy!

• Store your recipes
• Create weekly meal plans
• Generate your grocery list
• Keep track of what you have in your pantry!

MealBoard combines recipe management, meal planning, groceries and pantry management into a single app. It is fully customizable. You can manage your recipes, ingredients, food categories, meal types, stores, store aisles, grocery items and many more with its clean, uncluttered interface. Meal and grocery planning will never be easier. With MealBoard, a few taps is all it takes!

FEATURES:

• Input your favorite recipes, or import recipes from supported recipe websites
• Create meal plans organized by day and meal type
• Reuse meal plans by creating templates
• Generate your grocery list based on the meal plan you created
• Scale grocery quantities by specifying the number of servings you need
• Input grocery prices and see the total price you're spending
• Shopping list functionality lets you check off grocery items as you shop
• Support for multiple grocery stores
• Keep track of what you have in your pantry
• Specify expiration date and inventory location
• Use the barcode scanner to input items
• Integrated shopping list and pantry operations. Move your out-of-stock items from the pantry to the shopping list, and move them back to the pantry after you shop!
• Assign recipes to multiple categories
• Search recipes by name or ingredient
• Set up recipe prep notifications to remind you of tasks ahead of time
• Add non-recipe items (like oatmeal or bananas) to your meal plan using the Quick Add feature
• Attach a note to a meal
• Easily move meals to another day
• Mark meals as leftovers
• Scale recipe ingredients
• Export meal plan to the Calendar app
• Email recipes, meal plan and shopping list
• Import recipes sent by other MealBoard users
• Print your meal plan and shopping list to an AirPrint-compatible printer
• 4 color themes to choose from
• Clean, uncluttered interface
• Free cloud sync feature that lets you backup your data online
• Sync data between multiple devices
• Input your recipes through the web interface (log in at www.mealboard.com)

BENEFITS:

• Always have your recipes with you
• By planning your meals, no need to ask yourself what's for dinner!
• Save time by generating your groceries
• Save money by cooking at home
• Eat healthy!

To understand how the app works, a detailed screenshot tutorial can be found at
http://www.mealboard.com/tutorial.html

FAQ and help can be found at
http://www.mealboard.com/support.html

DISCLAIMER: This app is preloaded with a few recipes that are for illustrative purposes only. Users are expected to input/import the recipes that they use.

Weight Loss Programs

Check out helpful programs that can guide you toward your weight loss goals.

Weight Loss Fitness

Weight Loss Fitness

GRINASYS CORP.

Slim down in 6 weeks with Weight Loss Fitness.
Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now!

SMART TRAINING PLAN
- based on your personal parameters and goals
- strongly focused on your trouble zones
- real-time plan adjustments according to your feedback and progress (powered by Red Rock Apps Personal Fitness Platform Artificial Intelligence)
- you manage your workout schedule and select number of workouts per week

SHORT AND EASY GUIDED WORKOUTS
- training sessions from only 6 minutes per day
- video and audio coach support
- wide variety of exercises

MOTIVATION
- latest music mixes to keep you energized during the workout
- smart reminders to keep you informed about upcoming workouts
- detailed weight progress stats: observe your progress and enjoy results
- useful tips to inspire you for healthy & happy living

Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian).

Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app.


INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Fitness for weight loss app is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, the 3-month subscription is $29.99 for 3 months, while the yearly subscription is $39.99 per year (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Privacy Policy: http://redrockapps.com/privacy-policy
Terms of Use: http://redrockapps.com/terms-and-conditions

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!

Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps

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Weight Watchers
Weight Watchers

Weight Watchers

Weight Watchers International, Inc.

Weight Watchers Mobile is wonderful way to make the right choices when it comes to your weight and staying healthy. It requires an online subscription, and comes with quite a lot of impressive features. Like the other apps mentioned here, you are able to keep track of weight loss and view helpful graphs. There is also the added benefit of searching the app's food database, which contains more than 150,000 foods and recipes for meals. Some people prefer to go through this process with others, and if you need the added support, you can locate Weight Watchers meetings in your area. Aside from not having a scanner for foods, this is a very good choice for staying healthy and fit, as Weight Watchers has been around for a long time and are known to be quite reputable.

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KetoDiet

KetoDiet

Compumaster Ltd

KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. A healthy low-carb diet is an effective weight loss tool and the ketogenic diet has been shown to improve several health conditions such Alzheimer's, Parkinson's, epilepsy and even cancer.


HOW IS KETODIET BETTER THAN OTHER APPS?
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1. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.

2. We keep your data private - KetoDiet is not a free app in exchange for your data.

3. Free content and continuous updates including recipes, articles, expert advice and more.


MORE THAN JUST AN APP...
---------------------------------------

KetoDietApp.com is one of the most popular low-carb websites. More than a million people visit us every month.

- Thousands have already joined our KetoDiet Challenges (https://ketodietapp.com/Challenges/) to stay motivated while following a healthy low carb diet.
- Facebook support group to help you get started and answer any questions you may have. Join us, at: https://www.facebook.com/groups/Ketodietplan


KETODIET APP HIGHLIGHTS
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RECIPES:
---------------------------------------
KetoDiet includes 96 low-carb, paleo & primal recipes plus over 450 FREE recipes from our integrated keto blog. Optional recipe packages can also be purchased separately.

- Detailed and accurate nutritional facts
- Optional ingredients offer more flexibility
- Serving size adjustment
- Favorite recipes to quickly find them


PROFILE:
---------------------------------------
- Set you carbohydrate limit and goals
- Built-in Keto calculator to determine your ideal macronutrient intake
- Update your weight, body fat & measurements to track your progress
- Sign up for a free KetoDiet account to sync across multiple devices


PLANNER:
---------------------------------------
Plan your keto meals in advance with our intuitive diet planner. Create your own diet plan with:

- Hundreds of included meals
- Quick 1-ingredient keto snacks
- Your own custom meals
- Restaurant meals
- Branded products with barcode scanning


PROGRESS:
----------------------------
Track every aspect of your keto diet progress:

- Weight & body fat
- Body measurements
- Carbs & other macronutrients
- and more...


KETO DIET GUIDE:
----------------------------
The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more, all backed up by scientific references.


FREE MEALS AND ARTICLES:
----------------------------
Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and product reviews.


MORE FEATURES
---------------------------------------

- Create your own ingredients if you cannot find them in our extensive database.
- KetoDiet includes an intuitive shopping basket to help you manage your shopping.
- Quickly switch between metric, US or imperial units.

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Weight Loss RUNNING PRO

Weight Loss RUNNING PRO

GRINASYS CORP.

SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!

COMPLEX APPROACH
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.

TRAINING PLANS
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.

NUTRITION
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.

MUSIC
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.

CONVENIENT TRAINING
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.

USEFUL TIPS
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”

Privacy Policy: http://redrockapps.com/privacy-policy
Terms of Use: http://redrockapps.com/terms-and-conditions-of-use
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps

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