YouAte – the easy and sustainable way to stay healthy.
But more importantly, it's a food tracking app that people actually love to use!
Our days are jam packed, and we’re constantly running from one place to another. Do we actually remember what we snacked on earlier today or even yesterday? Do we remember how many handfuls we actually ate of those nuts or berries? YouAte helps us realize what we actually ate as opposed to what we think we ate. We tend to underestimate the shitty food or overestimate the healthy food, No matter what we ate YouAte shows it to us—so we can make a mindful decision going forward!
Most of us are not aware of our hunger cues. Did we eat because we were hungry? Were we out with friends and everyone else was eating? Do we sit at a table with others when we eat? Are we constantly eating in front of the TV? The environment and surroundings all influence how and what we eat.
YouAte helps you quickly capture your meal before you eat. With a few simple taps you can keep notes about your meal and learn about your hunger cues. You’ll soon realize how food affects your day-to-day activities and performance in and out of the office. YouAte helps track the time of your meal and the time between meals. If you are starving by lunchtime, you can see what you had earlier. Maybe you didn’t eat the right food to fuel you throughout the morning. YouAte helps you connect the dots to understand your mood and energy!
YouAte is your personal food diary. On it’s own it enhances your mindfulness and self-awareness. If you choose, it can be shared with your coach, nutritionist, or close friends for additional motivation. Whether you share it or keep it private, YouAte helps you become a healthier you.
Start today. It’s free!
People are loving it!
“I just wanted to let you know that since I started using your app I have lost 30lbs. I have tried MANY different things to lose weight (counting calories, macros, different diets) but I have found that this is the only thing that has helped me. So I wanted to thank you very much!” - from Christina
"I just wanted to say THANK YOU for developing this app! It's helping me overcome my binge eating disorder by moving away from calorie-counting while preserving positive aspects of keeping a food journal." - from Misha
"I LOVE this app! I was looking for something exactly like this because I can’t be bothered to enter calories or even (or even search for) food descriptions... You have made it so easy and it’s really helping me every day! Please never change it. It’s perfect!!" - Phil
It’s compatible with your lifestyle
Whatever your diet, fitness or health goal is (losing or gaining weight, follow a specific diet like gluten-free, low-carb, South Beach, mediterranean, paleo, ketogenic, keto, ketosis, Whole30, plant based, diabetic, intuitive, intermittent fasting, to cut added sugars, full sugar detox, to build that six-pack, improve on clean eating, or follow a vegan diet.) YouAte is here to help you.
Most of YouAte’s core features are free to use and will stay free. Upgrading to a premium account will unlock some additional features, such as the ability to follow friends, share your profile online and save/reuse favorite photos, to help you stay on a healthy path.
Available Premium auto-renewing subscriptions are: Premium - Monthly, Premium - Quarterly, and Premium - Yearly. All Premium subscriptions include all our premium features.
Processing of a subscription is handled by Apple. Your credit card will be charged through your iTunes account when you confirm your purchase. Subscription renews automatically at the same price, unless cancelled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in iTunes after purchase. Refunds will not be provided for any unused portion of the subscription term.