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weight loss apps

Reach Your Weight Loss Goals with These Helpful Apps

Trying to lose weight can be a struggle. So, if you decide to shed a few pounds, check out these handy weight loss apps that can help.

Calorie Counters

Keep track of those calories with apps that make it easy.

MyFitnessPal

Counting calories does not have to be a chore and this app makes it easy.

MyFitnessPal

MyFitnessPal

For those who like weight loss apps with food and exercise tracking.

Calorie Counter & Diet Tracker by MyFitnessPal is the ultimate app to help watch your weight and do it in a healthy manner. Once you have decided on your weight goal, head on over to the large database of recommended foods within the app. It has never been easier to keep track of your calories with the millions of food items listed, and your most-used choices will be remembered. There are beautiful, easy to read graphs and reports to keep track of your measurements and exercises are included to maximize your experience. To sync your data, you can create a free MyFitnessPal.com account right within the app.

Why we love it

With a host of features to help you reach your weight loss goals, Calorie Counter & Diet Tracker by MyFitnessPal is the essential weight tracking app.

Lose It! – Calorie Counter

Keep track of what you eat and how much weight you lose.

Lose It! – Calorie Counter

Lose-It

For those who like weight loss apps with food and exercise tracking.

If you are looking for an app that encompasses both diet and exercise, Lose It! keeps what you eat and what you burn in balance. Enter in your height, weight, age, and goal weight and the app will calculate your plan and calorie allowances. The app allows you to document and track all of your food and exercise.

Why we love it

Counting calories is as easy as snapping a picture. And, with Lose It! that is exactly what you do.

Argus: Calorie Counter & Steps

This app guides you towards better overall health

Argus: Calorie Counter & Steps

Combine Your Health Info

For those who want a comprehensive calorie counter, activity, and sleep tracking app.

Argus is a comprehensive app for anyone who is looking towards improving their health. With Argus, users will get an advanced sleep tracker that uses an advanced algorithm to wake you up in your lightest stage of sleep, reducing grogginess every morning. The app also tracks the number of steps that you take, the calories you've burned from normal activity and workouts, and you can log your day's calories in it as well. Argus is a must-have app for anyone who wants to keep their health activity in one central hub.

Why we love it

It's powerful and comprehensive. It has everything — sleep tracking, calorie counting, and activity tracking.

Food Diaries

Quickly note what you eat and drink throughout the day.

YouAte Food Diary and Tracker
YouAte Food Diary and Tracker

YouAte Food Diary and Tracker

Piqniq Inc.

YouAte – the mindful food diary and tracker that enhances self-awareness. Our days are jam packed, and we’re constantly running from one place to another. Do we actually remember what we snacked on earlier today or even yesterday? Do we remember how many handfuls we actually ate of those nuts or berries? YouAte helps us realize what we actually ate as opposed to what we think we ate. We tend to underestimate the shitty food or overestimate the healthy food, No matter what we ate YouAte shows it to us—so we can make a mindful decision going forward!

Most of us are not aware of our hunger cues. Did we eat because we were hungry? Were we out with friends and everyone else was eating? Do we sit at a table with others when we eat? Are we constantly eating in front of the TV? The environment and surroundings all influence how and what we eat.

YouAte helps you quickly capture your meal before you eat. With a few simple taps you can keep notes about your meal and learn about your hunger cues. You’ll soon realize how food affects your day-to-day activities and performance in and out of the office. YouAte helps track the time of your meal and the time between meals. If you are starving by lunchtime, you can see what you had earlier. Maybe you didn’t eat the right food to fuel you throughout the morning. YouAte helps you connect the dots to understand your mood and energy!

YouAte is your personal food diary. On it’s own it enhances your mindfulness and self-awareness. If you choose, it can be shared with your coach, nutritionist, or close friends for additional motivation. Whether you share it or keep it private, YouAte helps you become a healthier you.

Start today. It’s free!

People are loving it!

“I just wanted to let you know that since I started using your app I have lost 13kilos. I have tried MANY different things to lose weight (counting calories, macros, different diets) but I have found that this is the only thing that has helped me. So I wanted to thank you very much!” - from Christina

"I just wanted to say THANK YOU for developing this app! It's helping me overcome my binge eating disorder by moving away from calorie-counting while preserving positive aspects of keeping a food journal." - from Misha

"First of all, I'm loving this app! My wife and I wanted to start a food journal without having to constantly keep track of calories, and this app is perfect!" - from EJ

"I LOVE this app! I was looking for something exactly like this because I can’t be bothered to enter calories or even (or even search for) food descriptions. All I needed was something to make me be aware of what I was eating, and to record whether it was on the path or not. You have made it so easy and it’s really helping me every day! Please never change it. It’s perfect!!" - Phil

It’s compatible with your lifestyle

Whatever your diet, fitness or health goal is (losing or gaining weight, follow a specific diet like gluten-free, low-carb, South Beach, mediterranean, paleo, ketogenic, keto, ketosis, Whole30, plant based, diabetic, intuitive, intermittent fasting, to cut added sugars, full sugar detox, to build that six-pack, or washboard abs, improve on clean eating, or follow a vegan diet.) YouAte is here to help you.

PREMIUM SUBSCRIPTION

Most of YouAte’s core features are free to use and will stay free. However, you can upgrade to a Premium account to unlock some additional features that will help you stay on a healthy path.

Processing of a subscription is handled by Apple. Your credit card will be charged through your iTunes account when you confirm your purchase. Subscription renews automatically at the same price, unless cancelled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in iTunes after purchase. Refunds will not be provided for any unused portion of the subscription term.

Read our Terms of Service & Privacy Policy at https://youate.com/terms-privacy.html

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YouFood Photo Food Journal
YouFood Photo Food Journal

YouFood Photo Food Journal

TwoGrand, Inc.

No more diets. No more calorie counting! Our 7-Day Challenge takes the world's most proven weight loss method - food journaling - and supercharges it with social accountability. It's fun, it really works, and you can try it free!
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** LOG EVERYTHING, IN SECONDS
Just take a photo. No stress, no calorie counting anxiety, and no analyzing ingredients while your food gets cold. Log food, exercise, and drinks in photos. Track water with a few quick taps.
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** LITERALLY SEE YOUR HABITS COME TO LIFE
The best food diary is a visual food diary. Nothing is more powerful than seeing a day in photos. You instantly recognize what you did well and what needs improvement. Your calorie counting days are over. Your having fun with healthy eating days have arrived
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** GET AMAZING SOCIAL ACCOUNTABILITY
The #1 tip to diet success and eating better is “don’t go it alone.” Medical studies show you lose twice as much weight when you share your food journal with at least two other people. Not only is YouFood the friendliest community you’ll ever experience (truly!), we go a step further by recommending people who share your tastes and goals.
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** DISCOVER NEW HEALTHY MEAL IDEAS, EVERY DAY
YouFooders have posted 8 million homemade food photos to the app, and we show you the best ones every day. Healthy breakfasts, low budget dinners, paleo snacks, vegan recipes, you name it. If you love a post and it doesn’t have a recipe, just ask - you’ll almost always get a recipe in return.
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** THE BEST PRIVACY CONTROLS
We recommend posting everything publicly - you’ll quickly see that YouFood is all about support, with zero shame - but in the case you want to make something private, you can. Posts can be private, and so can daily journal entries.
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YouFood (forrmerly called TwoGrand) is free to download and try for 7 days. No matter your goal - weight loss, eating clean, find healthy meal ideas, keep a photo food journal, go vegan or paleo, or just eat healthy - YouFood can help you achieve it! Let’s eat better, together.
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SUBSCRIPTION PRICING & TERMS
YouFood is free to download. Everyone is welcome to a free 7-day trial period, so you can fully experience YouFood without any upfront cost.

Should you choose to continue using YouFood beyond your 7-day free trial, you will be charged for an auto-renewing subscription: Just $2.99/month.

Subscriptions will automatically renew at the end of each period unless canceled at least 24 hours prior to the end of the subscription period. When you cancel the auto-renewal, access to YouFood features will not expire until the end of the current payment period. There is no increase in price when renewing your subscription.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

You can review our legal terms here:
- Privacy policy: http://www.joinyoufood.com/privacy
- Terms of Use: http://www.joinyoufood.com/terms
- App EULA: http://www.joinyoufood.com/eula

You can reach us at [email protected] with any questions!
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Alternate search terms: Two Grand, You Food

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See How You Eat Food Diary App
See How You Eat Food Diary App

See How You Eat Food Diary App

Health Revolution Ltd

See How You Eat Food Diary is a simple and easy-to-use photo food journal helping you to eat healthy & smart. At the same time tracking your meals.

1. See your daily meals at glance
2. Easy and simple to use
3. Regular meals mean you’re not constantly hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become aware of your eating habits

With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly and you’ll feel more energetic throughout the day.

BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices

BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight controlling becomes easier
• Lose cravings for unhealthy foods

BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a food diary can double a person's weight loss
• People who keep food diary with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size

It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!

#permanentbalance
#nodiet
#SHYE

Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the basics of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.

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Yumget visual photo food diary
Yumget visual photo food diary

Yumget visual photo food diary

Yann Ly-Gagnon

Yumget is a visual photo food diary. It includes a calorie counter and nutrient analysis to help you to perform at your best.

A food diary has been proven to be very effective in helping you lose weight and improve your general wellness.
Yumget allows you store and input your meal nutritional content into HealthKit.

Here is how Yumget works:
Take a photo of your meal, and then indicate which ingredients are included in your meal. The app will count the number of calories, vitamins, and essential minerals that are included in your meal.

Features:
- Easiest way to keep a food diary. It's the simplest app to use.
- Built-in sharing and following friends within the application.
- Count the number of calories, minerals and vitamins per meal.
- Visual calendar of all past meals
- Database with up to 100,000 common ingredients with new items added everyday.
- Access your account on multiple devices

With Yumget you need to create an account with either your email or Facebook. This is necessary since you can save your data for further analysis on different devices or through the web interface.

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Weight Trackers

Look forward to stepping on the scale while you track your weight.

My Macros+ | Diet & Calories

Set goals and track progress with this easy-to-use weight loss app.

My Macros+ | Diet & Calories

My Macros+ | Diet & Calories

For those who like weight loss apps with simple food and weight tracking.

My Macros+ Diet, Weight and Calorie Tracker gives you the weight-tracking tools you need to reach your goals. With nutrition information, a barcode scanner, and an intuitive reporting system, monitoring your daily progress is a breeze. The app works with iPhone, iPad, and Apple Watch along with Apple Health.

Why we love it

My Macros+ Diet, Weight and Calorie Tracker provides an easy way to monitor your weight loss goals.

BodyLite: Personal Weight Tracker

Whether you need to lose or gain, reach your target weight by using this simple tracker.

BodyLite: Personal Weight Tracker

Enter your weight daily

For those who want or need to track their weight.

BodyLite: Personal Weight Tracker is a handy tool for monitoring your weight as you strive to reach your target. The interface is smooth and intuitive making it a convenient and uncomplicated way to stay on track with your weight goals.

Why we love it

Whether you are trying to lose weight or need to gain a few pounds, BodyLite: Personal Weight Tracker is a simple app that can help.

Meal Planners

Plan your meals ahead of time so that you can stay on target.

Mealplan by Michelle Lewin

Mealplan by Michelle Lewin

Fitplan Technologies Inc

Eat healthy, follow a custom meal plan, and get fit with Mealplan by Michelle Lewin.

Watch, prep, and cook over 90 recipes custom made by fitness icon Michelle Lewin. Use Mealplan to create your own plan, track calories, and prep new recipes to match your fitness goals.

Features include:

• Recipes by Michelle Lewin – eat the same meals Michelle Lewin makes to stay in shape
• A meal plan for you – A plan that tracks your calories, macros, and progress
• Easy to make – Recipe videos and cooking instructions from Michelle
• Easy to prep – Serving sizes and grocery lists that adjust to your preference
• Fit to your diet – low-carb, vegetarian, low-fat and other alternatives
•Customize your plan – Switch out recipes or build out your own meal plan (subscription required)

Customize meal plans and add unlimited recipes to it with a monthly or annual Mealpan subscription. All recipes and sample meal plans are free.

Note: You can cancel at any time from the Settings screen in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period.

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

HEALTHKIT

Mealplan by Michelle Lewin has Apple’s Healthkit integration allowing you to track calories and macros. This is optional and can be enabled at the bottom of the recipe screen by tapping on "Add to Health app". You can turn this off at any time inside the Apple Health app.

View Mealplan's terms of use and privacy policy at https://www.fitplanapp.com/privacy-policy

Weight Loss Programs

Check out helpful programs that can guide you toward your weight loss goals.

Weight Loss Fitness

Weight Loss Fitness

GRINASYS CORP.

Slim down in 6 weeks with Weight Loss Fitness.
Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now!

SMART TRAINING PLAN
- based on your personal parameters and goals
- strongly focused on your trouble zones
- real-time plan adjustments according to your feedback and progress (powered by Red Rock Apps Personal Fitness Platform Artificial Intelligence)
- you manage your workout schedule and select number of workouts per week

SHORT AND EASY GUIDED WORKOUTS
- training sessions from only 6 minutes per day
- video and audio coach support
- wide variety of exercises

MOTIVATION
- latest music mixes to keep you energized during the workout
- smart reminders to keep you informed about upcoming workouts
- detailed weight progress stats: observe your progress and enjoy results
- useful tips to inspire you for healthy & happy living

Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian).

Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app.


INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Fitness for weight loss app is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, the 3-month subscription is $29.99 for 3 months, while the yearly subscription is $39.99 per year (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Privacy Policy: http://redrockapps.com/privacy-policy
Terms of Use: http://redrockapps.com/terms-and-conditions

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!

Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps

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Weight Watchers
Weight Watchers

Weight Watchers

Weight Watchers International, Inc.

Weight Watchers Mobile is wonderful way to make the right choices when it comes to your weight and staying healthy. It requires an online subscription, and comes with quite a lot of impressive features. Like the other apps mentioned here, you are able to keep track of weight loss and view helpful graphs. There is also the added benefit of searching the app's food database, which contains more than 150,000 foods and recipes for meals. Some people prefer to go through this process with others, and if you need the added support, you can locate Weight Watchers meetings in your area. Aside from not having a scanner for foods, this is a very good choice for staying healthy and fit, as Weight Watchers has been around for a long time and are known to be quite reputable.

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KetoDiet

KetoDiet

Compumaster Ltd

KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. A healthy low-carb diet is an effective weight loss tool and the ketogenic diet has been shown to improve several health conditions such Alzheimer's, Parkinson's, epilepsy and even cancer.


HOW IS KETODIET BETTER THAN OTHER APPS?
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1. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.

2. We keep your data private - KetoDiet is not a free app in exchange for your data.

3. Free content and continuous updates including recipes, articles, expert advice and more.


MORE THAN JUST AN APP...
---------------------------------------

KetoDietApp.com is one of the most popular low-carb websites. More than two million people visit us every month.

- Thousands have already joined our KetoDiet Challenges (https://ketodietapp.com/Challenges/) to stay motivated while following a healthy low carb diet.
- Facebook support group to help you get started and answer any questions you may have. Join us, at: https://www.facebook.com/groups/Ketodietplan


KETODIET APP HIGHLIGHTS
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RECIPES:
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KetoDiet includes 96 low-carb, paleo & primal recipes plus over 600 FREE recipes from our integrated keto blog. Optional recipe packages can also be purchased separately.

- Detailed and accurate nutritional facts
- Optional ingredients offer more flexibility
- Serving size adjustment
- Favorite recipes to quickly find them


PROFILE:
---------------------------------------
- Set you carbohydrate limit and goals
- Built-in Keto calculator to determine your ideal macronutrient intake
- Update your weight, body fat & measurements to track your progress
- Sign up for a free KetoDiet account to sync across multiple devices


PLANNER:
---------------------------------------
Plan your keto meals with our intuitive diet planner. Create your own diet plan with:

- Hundreds of included meals
- Quick 1-ingredient keto snacks
- Your own custom meals
- Restaurant meals
- Branded products with barcode scanning


PROGRESS:
----------------------------
Track every aspect of your keto diet progress:

- Weight & body fat
- Body stats
- Carbs & other macronutrients
- Water intake
- Mood and energy
- Blood, urine and breath ketones
- Blood glucose
- Blood lipids

KETO DIET GUIDE:
----------------------------
The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, find out what ketosis is, why it works best, what to eat on a keto diet, and much more, all backed up by scientific references.


FREE MEALS AND EXPERT ARTICLES:
----------------------------
Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles.


MORE FEATURES
---------------------------------------

- Create your own ingredients if you cannot find them in our extensive database.
- KetoDiet includes an intuitive shopping basket to help you manage your shopping.
- Quickly switch between units.

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Weight Loss RUNNING PRO

Weight Loss RUNNING PRO

GRINASYS CORP.

SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!

COMPLEX APPROACH
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.

TRAINING PLANS
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.

NUTRITION
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.

MUSIC
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.

CONVENIENT TRAINING
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.

USEFUL TIPS
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”

Privacy Policy: http://redrockapps.com/privacy-policy
Terms of Use: http://redrockapps.com/terms-and-conditions-of-use
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Facebook: https://www.facebook.com/RedRockApps
Twitter: @RedRockApps
Instagram: @RedRockApps

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Lose Weight - Calorie Counter
Lose Weight - Calorie Counter

Lose Weight - Calorie Counter

Harmonic Soft, LLC

Start eating healthy and losing weight with “Lose weight” app!

- 11 diet plans, 50,000 foods, 100 exercises
- Food, exercise and weight diary
- Water consumption tracking

"Lose weight" is your personal assistant helping you to achieve your weight loss goals quickly!

The app has workout logs to keep track of daily physical activity, useful charts of weight and other body measurements, and other tools to facilitate weight control. You enter information about the daily meals and the system gives tips on regulation of physical activities and balanced nutrition.

“Lose Weight” is more than just a calorie counter. This revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way!

Lose Weight App offers the following unique and helpful features:

–Daily charts to track proteins, fats, carbs;
–Timeline progress of your bust, waist, and hips measurements;
–Water consumption tracking;
–Reminders to eat and to drink;
–Writing notes;
–Recipes of popular foods;
–Setup your own dishes and exercises;
–Scheduling of meals and exercises;
–Predefined weight loss plans including foods and exercises.

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