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weight loss scale

Reach Your Weight Loss Goals with These Helpful Apps

Trying to lose weight can be a struggle. So if you decide to shed a few pounds, check out these handy weight loss apps that can help.

Calorie Counters

Keep track of those calories with apps that make it easy.

MyFitnessPal

Counting calories does not have to be a chore and this app makes it easy.

MyFitnessPal

MyFitnessPal

For those who like weight loss apps with food and exercise tracking.

Calorie Counter & Diet Tracker by MyFitnessPal is the ultimate app to help watch your weight and do it in a healthy manner. Once you have decided on your weight goal, head on over to the large database of recommended foods within the app. It has never been easier to keep track of your calories with the millions of food items listed, and your most-used choices will be remembered. There are beautiful, easy to read graphs and reports to keep track of your measurements and exercises are included to maximize your experience. To sync your data, you can create a free MyFitnessPal.com account right within the app.

Why we love it

With a host of features to help you reach your weight loss goals, Calorie Counter & Diet Tracker by MyFitnessPal is the essential weight tracking app.

Lose It! – Calorie Counter

Keep track of what you eat and how much weight you lose.

Lose It! – Calorie Counter

Lose-It

For those who like weight loss apps with food and exercise tracking.

If you are looking for an app that encompasses both diet and exercise, Lose It! keeps what you eat and what you burn in balance. Enter in your height, weight, age, and goal weight and the app will calculate your plan and calorie allowances. The app allows you to document and track all of your food and exercise.

Why we love it

Counting calories is as easy as snapping a picture. And, with Lose It! that is exactly what you do.

My Macros+ | Diet & Calories

Set goals and track progress with this easy-to-use weight loss app.

My Macros+ | Diet & Calories

My Macros+ | Diet & Calories

For those who like weight loss apps with simple food and weight tracking.

My Macros+ Diet, Weight and Calorie Tracker gives you the weight-tracking tools you need to reach your goals. With nutrition information, a barcode scanner, and an intuitive reporting system, monitoring your daily progress is a breeze. The app works with iPhone, iPad, and Apple Watch along with Apple Health.

Why we love it

My Macros+ Diet, Weight and Calorie Tracker provides an easy way to monitor your weight loss goals.

Food Diaries

Quickly note what you eat and drink throughout the day.

Ate Food Diary: Mindful & Easy

Ate Food Diary: Mindful & Easy

Piqniq Inc.

With all the distraction and stress that is present in our lives, it's no surprise that many of us end up eating mindlessly. We end up forgetting what and why we truly are eating. We just simply turn to food, shovel it down and move on.

The impact of this behavior on our health is both physical and emotional. Getting us into a loop where we find ourselves digging a deeper hole to health problems. We try diets and other quick fixes, but all they do for us, in the long run, is cause us to be even more stressed and frustrated.

We've been there in that deep hole before, looking for a way out. We needed a way to stop this mindless cycle and start building a better version of ourselves.

That is why we built Ate, the mindful food diary that is thoughtfully designed to help you be more self-aware of your eating habits, behaviors, and moods. All done without ever judging you or making you feel bad.

An easy to use tool built around positive reinforcement. Something that easily fits into your life and you will enjoy using. A tool to help you discover behaviors that are taking you forward, and turn them into healthy habits. While suggesting you new behaviors to replace the other behaviors that would have taken you in the wrong direction.

We worked with health professionals around the world and built the app on journaling techniques that have been proven over decades.

This app is not about crash diets or restrictive living by calorie counting. It’s about building a sustainable, healthy lifestyle. A better version of yourself one small habit at a time. Something that you can easily maintain and enjoy in the long run.

Remember, health is physical, mental, and emotional. Make sure you focus on all three and you will discover your true potential!

Download Ate today and start on your new path!

Features
● Easy photo based meal tracking in 3 taps.
● Focus is on feelings, not calories
● Designed around mindfulness and positive reinforcement
● Utilizing proven techniques by health experts
● Preset quick answers to easily track triggers & outcomes
● Beautiful vertical scrolling timeline
● Useful graphs of your habits & progress
● Overnight fasting tracker
● Meal frequency tracker
● Connect with friends for added accountability
● Easy social sharing (Photo collage of your day)
● Interactive, fully customizable meal alerts

Premium Features (requires premium subscription)
● Customizable quick answer sets for more personalized tracking
● Water, coffee, juice, & other liquid tracking
● Customizable mood & feelings tracking
● Activity tracking
● Sync with Apple Health (Activity & Water)
● Anytime notes
● Favorites to reuse meal photos
● Timeline/Profile web sharing (read-only)

Premium Subscription
Ate’s core features are free to use and will stay free. We do offer a premium membership that will unlock features such as custom Q&As, liquid and activity tracking, the ability to share your profile via the web and to reuse your favorite photos when saving a meal. You can sign up for monthly, quarterly and yearly auto-renewing plans.

Processing of a subscription is handled by Apple. Your credit card will be charged through your iTunes account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in iTunes after purchase. Refunds will not be provided for any unused portion of the subscription term.

Read our Terms of Service & Privacy Policy at https://youate.com/terms-privacy.html

more info
iEatBetter: Food Diary
iEatBetter: Food Diary

iEatBetter: Food Diary

My Daily Bits LLC

ABOUT THE APP:
Keeping track of what you eat has been shown to help prevent and stop over-eating.

This app helps you control your diet and eat healthier, by making it easy to track what you eat. The design is optimized to make entry as quick as possible, with 1 click entry, and recent food suggestions. The built in database already has thousands of food items and if yours are not known, adding them is easy.

PLEASE NOTE:
This app is free to download, and supported by advertisements. You can use it for free as long as you like. It is possible to remove the advertisement for a fee, which will also enable additional features.

FEATURES:
1. A simple and powerful design: The app opens directly on the entry screen, on the most recent meal, because that is what you'll use most. The design makes adding entries as simple and intuitive as possible.
2. One tap entry with personalized suggestions: The most common food items can immediately be selected. Starting on the second day, your recent items are suggested because you may eat the same food frequently.
3. Logging in is not needed: No personal data or contact information is required.
4. Thousands of items already in the database: Most food items have accurate information about common serving sizes, calories, carbohydrates, protein and fat.
5. Full off-line support: No need to be connected to the internet.
6. Precise entry is also easy: You can accurately enter the precise amount using a slider.
7. Daily reports: Using the menu, you can directly open the diary, which shows a summary of your day. Here you can switch between calories, protein and carbohydrates by pressing on little triangle.
8. Track your goals: After entering your personal goals, you can use the week report to see your trends.
9. Personal reminders help you stay on target: They are a convenient way to make sure you fill out your diary, after each meal, or at the end of the day.

It is a good idea to verify the information in the database is the same as the information on your food packaging; food nutrition fluctuates with brands and over time.

Make sure to discuss your goals with your doctor or nutrition specialist.

PREMIUM FEATURES:
1. No more advertisement.
2. A much larger food database.
3. The ability to e-mail yourself a copy of the diary.
4. More configuration options, including the ability to enter up to 8 separate meals a day.

SUBSCRIPTION PRICING & TERMS
The app is free to download and use. Should you choose to upgrade, we offer a one time payment option, and an auto-renewing subscription option: Renews every three months
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Any unused portion of the free trial period will be forfeited when you purchase a subscription.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service at http://www.ieatbetter.com/terms.html

more info
See How You Eat Food Diary App
See How You Eat Food Diary App

See How You Eat Food Diary App

Health Revolution Ltd

See How You Eat Food Diary is a simple and easy-to-use photo food journal helping you to eat healthily & regularly — at the same time tracking your meals.

1. See your daily meals at a glance
2. Easy and simple to use - easy way to log your meals
3. Meal reminders - regular meals mean you’re not continuously hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become mindful of your eating habits

With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly, and you’ll feel more energetic throughout the day.

BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices
• An easy method to log your meals

BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods

BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a food diary can double a person's weight loss
• People who keep a food journal with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size

WHY SEE HOW YOU EAT FOOD JOURNAL?

1. Easy way to log your meals
2. Automatically more mindful eating
3. Nutrition diary that motivates without gimmicks
4. Stay on track with the eating habit change
5. Possibility to plan for the future days
6. Meal reminders to keep your nutrition plan going
7. Log water, emotions, and activity (Premium users)
8. Simple to share your log with a coach, nutritionist or a doctor

It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight, or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!

Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the basics of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.

Subscription pricing and terms:
See How You Eat App offers an auto-renewing monthly subscription at €4.99/month and an auto-renewing yearly subscription at €27.99/year to provide you with unlimited access to all SHYE Premium features while you maintain an active subscription.

The Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscriptions and turn off auto-renew in your iTunes Account anytime. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:

http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

more info
Food Diary and Calorie Tracker by MyNetDiary HD
Food Diary and Calorie Tracker by MyNetDiary HD

Food Diary and Calorie Tracker by MyNetDiary HD

MyNetDiary Inc.

This pricey, but incredibly feature-rich app allows you to track just about every aspect of your health. Far more than a food diary, you get a diet planner, recipes, and detailed nutrition database. Track your exercise, body measurement, blood pressure, sleep, daily steps, water intake, vitamins/medications, and more. You get access to an online community supported by a registered dietician. Your health journal gets synced between your iPad, computer, and even your iPhone if you wish.

more info

Weight Trackers

Look forward to stepping on the scale while you track your weight.

My Macros+ | Diet & Calories

Set goals and track progress with this easy-to-use weight loss app.

My Macros+ | Diet & Calories

My Macros+ | Diet & Calories

For those who like weight loss apps with simple food and weight tracking.

My Macros+ Diet, Weight and Calorie Tracker gives you the weight-tracking tools you need to reach your goals. With nutrition information, a barcode scanner, and an intuitive reporting system, monitoring your daily progress is a breeze. The app works with iPhone, iPad, and Apple Watch along with Apple Health.

Why we love it

My Macros+ Diet, Weight and Calorie Tracker provides an easy way to monitor your weight loss goals.

Fit Journey - Not Just Weight

Fit Journey - Not Just Weight

Accessories

Fit Journey - Not Just Weight

For those who want a weight tracking app that helps with body measurements and diet recording.

With more than just weight tracking, Fit Journey helps you keep an eye on your body measurements, daily shape, diet, fitness progress, and more. Set your target weight so that you can stay on track and check out the weight suggestions based on your height. You can also add your records and photos, plus use the password protection feature to keep your details super private.

Why we love it

Fit Journey offers a variety of helpful features for weight, body measurement, and diet tracking.

Meal Planners

Plan your meals ahead of time so that you can stay on target.

Mealime Meal Plans & Recipes

Get delicious, healthy meals planned out for you that take just 30 minutes or less.

Mealime Meal Plans & Recipes

Browse through ideas

For those who want to cook healthy meals, but do not have a lot of time.

With Mealime, you can select to view from three to six different meal ideas. Once you find one you like, just tap on it for further details and the ingredients will be added to the in-app grocery list for you. After selecting a meal plan, see a list of cookware you will need, ingredients to grab, and instructions for preparation. Choose your menu type such as low carb, vegetarian, or classic. Then mark any allergies, check the foods you dislike, and select your meal size.

Why we love it

Mealime is a convenient tool that takes the work out of meal planning. The app has a built-in grocery list that makes it easy to get what you need from the supermarket. And, the meals only take 30 minutes to create, saving you even more time.

Lifesum: Diet & Macro Tracker

It's All Here

Lifesum: Diet & Macro Tracker

How Are You Doing

For those who want a food tracker with diet plans and a calorie counter.

Lifesum is for anyone who's serious about maintaining good health and diet. You must be committed, however. If you don't use the tools and information as presented, you'll be wasting your time.

Why we love it

Counting calories shouldn't be difficult. Lifesum has one of the best food-tracking solutions on the App Store. EVERYTHING seems to be in the app's database of foods. We also love that you can use Lifesum to prepare meals for the coming week thanks to the built-in recipe sections. Looking for more? The app also has diet plans, including ketodiet, low carb, high protein, and more.

Eat This Much - Meal Planner

Eat This Much - Meal Planner

Eat This Much Inc

For those looking for a personal diet assistant.

Put your diet on autopilot with Eat This Much. Tell them your diet goals, the foods you like, your budget, and what your schedule looks like, and they'll automatically generate a complete meal plan to meet your targets. They offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like. It's a great way to start adopting a healthier lifestyle.

South Beach Diet Recipes

For meals and snacks, if you are on the South Beach diet, this is your app.

South Beach Diet Recipes

South Beach Diet Recipes

For those looking for South Beach diet recipes.

South Beach Diet Recipes & Meal Planner is a simple-to-use recipe app for those on this low-carb, high protein diet. You just select the meal type such as lunch or dinner and then browse the recipes. The app lets you mark your favorites and share them easily. If you are currently on this diet or just interested in trying the recipes, the app is a great way to find delicious dishes.

Why we love it

South Beach Diet Recipes & Meal Planner has a huge variety of recipes for every meal of the day, including snacks. Find something tasty and plan your meals easily.

Weight Loss Programs

Check out helpful programs that can guide you toward your weight loss goals.

Lose Weight - Calorie Counter

Lose Weight - Calorie Counter

WEBIMATIC INVEST LLC

Start eating healthy and losing weight with “Lose weight” app!

- 11 diet plans, 50,000 foods, 100 exercises
- Food, exercise and weight diary
- Water consumption tracking

"Lose weight" is your personal assistant helping you to achieve your weight loss goals quickly!

The app has workout logs to keep track of daily physical activity, useful charts of weight and other body measurements, and other tools to facilitate weight control. You enter information about the daily meals and the system gives tips on regulation of physical activities and balanced nutrition.

“Lose Weight” is more than just a calorie counter. This revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way!

Lose Weight App offers the following unique and helpful features:

–Daily charts to track proteins, fats, carbs;
–Timeline progress of your bust, waist, and hips measurements;
–Water consumption tracking;
–Reminders to eat and to drink;
–Writing notes;
–Recipes of popular foods;
–Setup your own dishes and exercises;
–Scheduling of meals and exercises;
–Predefined weight loss plans including foods and exercises.

WW (Weight Watchers)

WW (Weight Watchers)

Weight Watchers International, Inc.

Weight Watchers Mobile is wonderful way to make the right choices when it comes to your weight and staying healthy. It requires an online subscription, and comes with quite a lot of impressive features. Like the other apps mentioned here, you are able to keep track of weight loss and view helpful graphs. There is also the added benefit of searching the app's food database, which contains more than 150,000 foods and recipes for meals. Some people prefer to go through this process with others, and if you need the added support, you can locate Weight Watchers meetings in your area. Aside from not having a scanner for foods, this is a very good choice for staying healthy and fit, as Weight Watchers has been around for a long time and are known to be quite reputable.

Weight Loss Fitness by Verv

Weight Loss Fitness by Verv

Verv Inc.

Slim down in 6 weeks with Weight Loss Fitness by Verv.
Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now!

SMART TRAINING PLAN
- based on your personal parameters and goals
- strongly focused on your trouble zones
- real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence)
- you manage your workout schedule and select number of workouts per week

SHORT AND EASY GUIDED WORKOUTS
- training sessions from only 6 minutes per day
- video and audio coach support
- wide variety of exercises

MOTIVATION
- latest music mixes to keep you energized during the workout
- smart reminders to keep you informed about upcoming workouts
- detailed weight progress stats: observe your progress and enjoy results
- useful tips to inspire you for healthy & happy living

Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian).

Synchronize with Apple Health, so you can export exercise data from our app to HealthKit , and import fitness data and weight and body measurements from HealthKit to our app.


INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Privacy Policy: https://verv.com/fitness-ios-privacy-policy-1_9_8/
Terms of Use: https://verv.com/fitness-ios-terms-1_9_8/

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!

Facebook: https://web.facebook.com/Verv
Twitter: @verv_inc
Instagram: @verv

NuMi

NuMi

Nutrisystem

NuMi matches your Nutrisystem® plan to seamlessly track your Nutrisystem® foods, Flex Meals, activity, measurements and much more. Don’t wait a second longer, let NuMi guide you to a healthier lifestyle!

• Complete Nutrisystem® entrée database with barcode scanner for easy tracking.

• One-touch Tracking - Quick Log allows you to track Nutrisystem® meals, PowerFuels, SmartCarbs and other food types with one tap.

• Plan your Flex Meals—Turn any meal occasion into a Flex Meal, with Nutrisystem recipes that show you exactly how many SmartCarbs, PowerFuels, etc. are in each serving.

• Plan your week—Copy and duplicate meals for faster tracking. Log a recipe and it turns into PowerFuels and SmartCarbs and Extras in your Journal.

• Plan Guidance - Shows your PowerFuel and SmartCarb allotment per meal.

• Smart Reminders - Let NuMi remind you when to log your meals, water intake, activity and weight so you never miss a beat.

• NuMi Challenges—Enter fun tracking challenges and win prizes!

• News Feed—Get exclusive offers, contests, giveaways and more!

• The Leaf—Find tips, articles and inspiration. Fresh content added daily!

• Shopping – With the entire A La Carte menu at your fingertips, you can shop anywhere, anytime. Plus, enjoy fast, easy checkout!

• Photos – Capture your journey with snapshots of your accomplishments. Celebrate your success by collecting and sharing new Weight Loss Milestone badges!

• Sync with Fitbit®, Jawbone® and more to import your activity data right into NuMi.
Not a Nutrisystem customer yet? Use NuMi to learn more about the program, get special offers and use the FREE calorie tracker!

KetoDiet

KetoDiet

Compumaster Ltd

KetoDiet App the original low-carb app from KetoDietApp.com

KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.

A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.

The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer.

HOW IS KETODIET BETTER THAN OTHER APPS?

1. No subscription fee. You only pay once and everything is included.

2. Free content added daily including recipes, articles, expert advice and more.

3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.

4. We keep your data private - KetoDiet is not a free app in exchange for your data.

MORE THAN JUST AN APP...

KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month.

- Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet.
- Facebook support group to help you get started and answer any questions you may have.

WHAT IS KETO?

When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop.

KETODIET APP HIGHLIGHTS

KETO RECIPES:
KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog.

- Detailed and accurate nutritional facts
- Optional ingredients offer more flexibility
- Serving size adjustment
- Favorite recipes to quickly find them

PROFILE:
- Set you carbohydrate limit and goals
- Built-in Keto calculator to determine your ideal macronutrient intake
- Update your weight, body fat & measurements to track your progress
- Sign up for a free KetoDiet account to sync across multiple devices

PLANNER/TRACKER:
Plan your keto meals with our intuitive diet planner. Create your own diet plan with:

- Hundreds of included meals
- Quick 1-ingredient keto snacks
- Your own custom meals
- Restaurant meals
- Branded products with barcode scanning


PROGRESS:
Track every aspect of your keto diet progress:

- Weight & body fat
- Body stats
- Carbs & other macronutrients
- Water intake
- Mood and energy
- Blood, urine and breath ketones
- Blood glucose
- Blood lipids

KETO DIET GUIDE:
The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references.

FREE MEALS AND EXPERT ARTICLES:
Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles.

MORE FEATURES

- Create your own ingredients if you cannot find them in our extensive database.
- KetoDiet includes an intuitive shopping basket to help you manage your shopping.
- Quickly switch between units.