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Woman runner running in fall autumn forest listening to music on smartphone

6 Best Apps For Running

October 22, 2022

Even if you love running, you don’t always feel like going for a run. Running apps are the perfect way to get that extra motivation you’re looking for. It can be overwhelming to know which app to use, especially with hundreds of apps to choose from.

Not one running app fits all. There are running apps designed for each kind of runner. Some apps are geared towards those lacing up for the first time and others for seasoned pros. There are apps for marathon runners and for those who prefer running indoors on a treadmill.

Whether you are being chased or are running to improve your health, these are the best apps for every type of runner.

Runkeeper—Distance Run Tracker

Runkeeper—Distance Run Tracker

Runkeeper is the best app for runners of all skill levels. Runkeeper makes it easier than ever to reach your running goals no matter how big or small. You’re able to set attainable goals and see your progress along the way.

The app offers audio-guided workouts to help you achieve your running goals. It also tracks all your workouts such as walking, biking, hiking, and even more activities using GPS. You can even enable audio cues to hear running stats like pace, distance, and time during your runs. Runkeeper is also integrated with Apple Music and Spotify so you can listen to your favorite tunes while you run.

Runkeeper is heavily focused on planning and routines. You’re able to create a personalized plan that fits your individual needs. The app will help you stay motivated and log all of your stats so you can visualize your progress.

Runkeeper—Distance Run Tracker is free to use with optional in-app purchase. The premium membership offers even more effective ways to reach your fitness goals. Monthly plans will set you back $9.99 and yearly plans are $39.99.

Free
Runkeeper—Distance Run Tracker
Runkeeper—Distance Run Tracker
RunKeeper, LLC

Strava: Run, Ride, Hike

Strava: Run, Ride, Hike

Strava is the best social app for runners. Strava helps you find motivation through a community where you can join millions in monthly challenges to strive for new goals.

The app community offers a wonderful support system. You’ll be able cheer each other on as you hit new goals. Strava also lets you share your real-time location with close family and friends, so you can feel safer while running outdoors or in an unfamiliar place.

With Strava you can record everything from your daily runs to yoga. There are over 30 different sports and exercises you can track. It’s a one-stop shop for all your workouts. Strava syncs up with Apple Watch, Fitbit, and Garmin.

Strava is free with in-app purchase. The in-app purchase unlocks premium features starting at $7.99/month and $59.99/year.

Free
Strava: Run, Ride, Hike
Strava: Run, Ride, Hike
Strava Inc.

Runcoach

Runcoach

Runcoach is the best app for serious runners wanting to step it up a notch. The app is dedicated to training and coaching.

The first thing Runcoach will do is help you set up a training regimen that is customized to meet your exact needs. Runcoach takes into account things like your current fitness level, availability, and personal life. The app will slowly push you to unshackle your fitness potential without burning you out or injuring yourself.

The app syncs with some of your favorite tracking services including Apple HealthKit, Fitbit, Garmin, Strava, and Runkeeper.

Runcoach is free with in-app purchases. The basic plan is free but the Gold membership plan that unlocks personal coaching costs $19.95/month or $119.95/year.

Free
Runcoach
Runcoach
Focus-N-Fly, Inc.

Nike Run Club: Running Coach

Nike Run Club: Running Coach

Nike Run Club: Running Coach is the best free app for runners. This app has everything a runner needs from expert coaches to a welcoming community. The app is meant for newbies and veteran runners alike.

Once you join the Nike community you can design a training plan to fit your specific running needs. Nike Run Club offers Guided Runs and Training Plans in select countries. It includes training tips hand-picked by Nike’s own coaches, so it’s almost like having your very own running coach on your wrist.

To help you reach your running goals Nike Run Club tracks your running speed, distance, GPS route, elevation, heart rate, and mile sprints. You’re even able to create and share challenges with friends. Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Nike Run Club: Running Coach is free to download.

Free
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike, Inc

Map My Run by Under Armour

Map My Run by Under Armour

Map My Run by Under Armour is the best app for outdoor runners. The app tracks and maps all of your workouts in one place with detailed data.

This app offers a complete set of tracking and training tools to help you get into running or simply get better at it. You’re able to get customizable training plans, personalized coaching tips, and much more. The app has a community of over 60 million athletes to help you stay inspired.

Map My Run by Under Armour syncs with Apple Health, Apple Watch, Garmin, and, of course, Under Armour connected shoes.

Map My Run by Under Armour is free with in-app purchase. Premium memberships cost $5.99/month and $29.99/year.

Free
Map My Run by Under Armour
Map My Run by Under Armour
Under Armour, Inc.

Peloton: Fitness & Workouts

Peloton: Fitness & Workouts

Peloton is the best app for indoor runners. You don’t have to own a Peloton Tread or Bike to use this app. You can use any stationary treadmill or bike at home or at the gym. This is perfect if you live in a cold climate or just prefer running indoors.

The app provides you with comprehensive metrics related specifically to indoor running. It tracks your heart rate, pace, and distance. Peloton also brings you interval coaching and workouts from world-class instructors.

Peloton lets you track your progress and hit your fitness goals with monthly challenges designed to keep you motivated. The app also syncs with Apple Health so you can see your workouts along with daily activities.

Peloton is free with in-app purchase. The monthly membership gives you access to thousands of Peloton classes for $12.99/month.

Free
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton Interactive, Inc.

Don’t Sweat It

Don’t Sweat It

The right running app is almost as important as a reliable pair of running shoes. Determine what type of runner you are and what goals you would like to achieve. Then you can find the perfect app to be your go-to running partner.

What are your favorite running apps? Let us know in the comments.