Spice Up Your At-Home Exercise Routine With Workout Wheel
With many gyms shuttered during the coronavirus pandemic, we’re looking for other ways to keep up an exercise regiment. And the new app Workout Wheel: HIIT Workouts provides a perfect way to workout from home.
The app is designed to make working out more fun without needing any weights.
If you’re not familiar with HIIT, it’s a form of training to quickly burn fat. The workouts mix intense exercise with less-intense recovery periods.
Using the app is easy. You’ll select a workout duration and then the workout to rest split. Then it’s time to spin the wheel of fortune to see a workout recommendation.
Some of the different exercises include leg raises, jumping jacks, and more.
Workout Wheel: HIIT Workouts is designed for the iPhone and can be downloaded now on the App Store for $0.99.