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5/3/1 Boring But Big Log (531)

This app makes it quick and easy to setup your weights, training maxes, rep scheme and exercises on the popular boring but big variation of the 5/3/1 program

This app makes it quick and easy to setup your weights, training maxes, rep scheme and exercises on the popular boring but big variation of the 5/3/1 program

5/3/1 Boring But Big Log (531)

by Tianlun Jiang
5/3/1 Boring But Big Log (531)
5/3/1 Boring But Big Log (531)
5/3/1 Boring But Big Log (531)

What is it about?

This app makes it quick and easy to setup your weights, training maxes, rep scheme and exercises on the popular boring but big variation of the 5/3/1 program. Your progression will automatically be calculated each cycle.

5/3/1 Boring But Big Log (531)

App Details

Version
2.9
Rating
(26)
Size
22Mb
Genre
Health & Fitness Education
Last updated
October 9, 2019
Release date
September 27, 2018
More info

App Screenshots

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5/3/1 Boring But Big Log (531) screenshot-9

App Store Description

This app makes it quick and easy to setup your weights, training maxes, rep scheme and exercises on the popular boring but big variation of the 5/3/1 program. Your progression will automatically be calculated each cycle.

A lot of customization is available to suit those with more advanced needs. If there are features you'd like but do not see, please don't hesitate to contact us.

Stop fiddling around with printed spreadsheets or constantly having to calculate your weight for each set.

Yes, joker sets are included.

Note: This app is not affiliated with the legend Mr. Jim Wendler (creator of 5/3/1). Please purchase his book(s) to unlock the philosophy and rationale behind this program.

Inspired by casual big boys Bora, Teddy, Mike and maybe Jason but not really.

"My forearms were big, but they got even bigger after Boring But Big" - Bryan

Disclaimer:
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