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Adrian James High Intensity Interval Training

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit

Adrian James High Intensity Interval Training

by Adrian James Nutrition Ltd.
Adrian James High Intensity Interval Training
Adrian James High Intensity Interval Training
Adrian James High Intensity Interval Training

What is it about?

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level.

Adrian James High Intensity Interval Training

App Details

Version
1.3.2016091601
Rating
(16)
Size
85Mb
Genre
Health & Fitness
Last updated
September 20, 2016
Release date
August 4, 2013
More info

App Screenshots

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App Store Description

Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level.

Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.

Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.

Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.


App features include:

• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Adrian James 8-week challenge
• Absolutely no gym equipment required

Also available:

• Adrian James 6 Pack Abs Workout
• Adrian James Bootcamp