You are using an outdated browser. Please upgrade your browser to improve your experience.
Hatch Squat Calculator

No more fiddling with spreadsheets and print outs at the gym

No more fiddling with spreadsheets and print outs at the gym

Hatch Squat Calculator

by Wide Swath Research, LLC
Hatch Squat Calculator
Hatch Squat Calculator
Hatch Squat Calculator

What is it about?

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the 12-week Hatch Squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.

Hatch Squat Calculator

App Details

Version
1.1
Rating
(6)
Size
10Mb
Genre
Health & Fitness
Last updated
June 3, 2015
Release date
April 24, 2015
More info

App Store Description

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for the 12-week Hatch Squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.

This two day per week front- and back squat cycle has been proven to add some serious weight to your squat. If you're looking for a squat specific strength program, give Hatch a shot.