You are using an outdated browser. Please upgrade your browser to improve your experience.
Headspace: Meditation & Sleep
in top
10
of its
category

Meditate, track your stats, and motivate your friends with this intuitive app.

Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels

Headspace: Meditation & Sleep

by Headspace Inc.
Learn in just 10 minutes a day
Headspace: Meditation & Sleep
Headspace: Meditation & Sleep
FREE in the App Store

Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels. The app offers a foundation series for beginners, specialty packs for life situations, a buddy system, and reminders.

Apple Watch
Headspace Apple Watch App
Headspace Offers Apple Watch App
Check the details on WatchAware

Learn in just 10 minutes a day. The app includes free access to Take10, the first level of our Foundation Course - learn the basics in 10 x 10 minute meditation exercises designed for beginners.

Learn in just 10 minutes a day
Focus on what matters to you

Focus on what matters to you. And app includes options for you to continue your journey after Take10, with inspiring packs and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation.

What is it about?

Headspace: Guided Meditation and Mindfulness lets you start simply with a foundation series and then unlock packs for health, relationships, performance, and more. There are also single sessions to assist with sleep and phobias or for when you are commuting, walking, or running. There is also a section for children, reminders, a buddy system for you and your pals to motivate each other.

For those who...

  • Enjoy guided meditations
  • Like meditation apps with special sessions

Not for those who...

  • Prefer unguided meditations
  • Would rather meditate with ambient sounds

Why we love it

Headspace: Guided Meditation and Mindfulness is a great app for beginners or those interested in specialty sessions.

App Screenshots

Headspace: Meditation & Sleep screenshot-0
Headspace: Meditation & Sleep screenshot-1
Headspace: Meditation & Sleep screenshot-2
Headspace: Meditation & Sleep screenshot-3
Headspace: Meditation & Sleep screenshot-4
Headspace: Meditation & Sleep screenshot-5
Headspace: Meditation & Sleep screenshot-6
Headspace: Meditation & Sleep screenshot-7
Headspace: Meditation & Sleep screenshot-8
Headspace: Meditation & Sleep screenshot-9

Headspace has stickers

like these

Headspace: Meditation & Sleep messages sticker-0
Headspace: Meditation & Sleep messages sticker-1
Headspace: Meditation & Sleep messages sticker-2
Headspace: Meditation & Sleep messages sticker-3
Headspace: Meditation & Sleep messages sticker-4
Headspace: Meditation & Sleep messages sticker-5
Headspace: Meditation & Sleep messages sticker-6

Headspace: Meditation & Sleep messages sticker-7
Headspace: Meditation & Sleep messages sticker-8
Headspace: Meditation & Sleep messages sticker-9
Headspace: Meditation & Sleep messages sticker-10
Headspace: Meditation & Sleep messages sticker-11
and more
AT&T
08:34
Alexander

App Details

Version
3.139.0
Rating
(684821)
Size
102Mb
Genre
Health & Fitness Productivity
Last updated
November 18, 2020
Release date
February 2, 2012
More info
Headspace siri commands

Headspace supports Siri commands

Everyday
Exercise
Fall Back Asleep
Focus Music
Overwhelmed
Run
Sleep
Sleepcast
Tonights Sleep Content
Wake Up
Walk
Everyday
Exercise
Fall Back Asleep
Focus Music
Overwhelmed
Run
Sleep
Sleepcast
Tonights Sleep Content
Wake Up
Walk

Headspace is FREE but there are more add-ons

  • $12.99

    Headspace

  • $94.99

    Headspace

  • $12.99

    Headspace

  • $94.99

    Headspace

  • $399.99

    Forever Subscription

App Store Description

Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.

From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done. Tune in to the moment with Headspace’s Chief Music Officer John Legend, and new music from groundbreaking artists. Find original compositions from legendary film composer Hans Zimmer, hip-hop’s critically acclaimed producer Madlib, and the UK’s rising dance star, Aluna. Or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk.

To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor.

Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace.

In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library.

Download Headspace today, and be kind to your mind.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- The Wake Up to start your day mindfully
- Move Mode workouts and mindful cardio
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute mini-meditations for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.