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Headspace: Meditation
in top
10
of its
category

Meditate, track your stats, and motivate your friends with this intuitive app.

Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels

Headspace: Meditation

by Headspace Inc.
Learn in just 10 minutes a day
Headspace: Meditation
Headspace: Meditation
FREE in the App Store

Headspace: Guided Meditation and Mindfulness provides guided sessions for all levels. The app offers a foundation series for beginners, specialty packs for life situations, a buddy system, and reminders.

Apple Watch
Headspace Apple Watch App
Headspace Offers Apple Watch App
Check the details on WatchAware

Learn in just 10 minutes a day. The app includes free access to Take10, the first level of our Foundation Course - learn the basics in 10 x 10 minute meditation exercises designed for beginners.

Learn in just 10 minutes a day
Focus on what matters to you

Focus on what matters to you. And app includes options for you to continue your journey after Take10, with inspiring packs and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation.

What is it about?

Headspace: Guided Meditation and Mindfulness lets you start simply with a foundation series and then unlock packs for health, relationships, performance, and more. There are also single sessions to assist with sleep and phobias or for when you are commuting, walking, or running. There is also a section for children, reminders, a buddy system for you and your pals to motivate each other.

For those who...

  • Enjoy guided meditations
  • Like meditation apps with special sessions

Not for those who...

  • Prefer unguided meditations
  • Would rather meditate with ambient sounds

Why we love it

Headspace: Guided Meditation and Mindfulness is a great app for beginners or those interested in specialty sessions.

App Screenshots

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Headspace has stickers

like these

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Headspace: Meditation messages sticker-1
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Headspace: Meditation messages sticker-6

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and more
AT&T
08:34
Alexander

App Details

Version
3.37.0
Rating
(450750)
Size
155Mb
Genre
Health & Fitness Productivity
Last updated
November 7, 2018
Release date
February 2, 2012
More info
Headspace siri commands

Headspace supports Siri commands

Everyday
Sleep
Everyday
Sleep

Headspace is FREE but there are more add-ons

  • $12.99

    Headspace

  • $94.99

    Headspace

  • $12.99

    Headspace

  • $94.99

    Headspace

  • $399.99

    Forever Subscription

App Store Description

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

WHAT YOU’LL GET:
-Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety and stress
- Sleep Sounds to help you drift off
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes within Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

Download the one meditation app everybody needs. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.