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Close Your Eyes, Breathe and Relax With These Meditation Apps

Close Your Eyes, Breathe and Relax With These Meditation Apps

Let the stress melt away with calming apps that help you meditate, relax, and sleep.

Guided Sessions and Assistance

If you prefer guided meditation or are a beginner, these apps will help you relax and focus.

Headspace: Guided Meditation

Meditate, track your stats, and motivate your friends with this intuitive app.

Headspace: Guided Meditation

Learn in just 10 minutes a day

For those who like guided meditation apps with reminders and special sessions.

Headspace: Guided Meditation and Mindfulness lets you start simply with a foundation series and then unlock packs for health, relationships, performance, and more. There are also single sessions to assist with sleep and phobias or for when you are commuting, walking, or running. There is also a section for children, reminders, a buddy system for you and your pals to motivate each other.

Why we love it

Headspace: Guided Meditation and Mindfulness is a great app for beginners or those interested in specialty sessions.

Breethe - Guided Meditation

If you are new to meditation techniques, this app will get you on your way.

Breethe - Guided Meditation

100s of meditations

For those who like guided meditation apps with a large selection of sessions.

OMG, I Can Meditate! is a great app for those just starting to meditate or others interested in guided, specialty sessions. There is a large selection to choose from whether you are dealing with a tough issue or just need to relax after a rough day. With sections for family and kids, performance and success, and stress and anxiety, the app has a session for every lifestyle and situation.

Why we love it

OMG, I Can Meditate! has a nice array of guided meditation options. You can check out the daily programs, varies series, or specialty sessions with this easy-to-use relaxation tool.

Stop, Breathe & Think

Stop, Breathe & Think

Stop, Breathe & Think

Stop, Breathe & Think

For those interested in a meditation app with a timer and tracker.

Stop, Breathe & Think offers guided meditations with videos to help with stress, anxiety, and focus. There are over 55 meditation options and a customizable timer. The app also includes an emotion tracker for before and after meditating and integration with the Health app.

Why we love it

Stop, Breathe & Think is an easy-to-use meditation tool with a nice variety of features.

Sounds, Scenes and Music

If you like to meditate on your own, but enjoy apps with soothing sounds and imagery, these apps are perfect.

Relax Yoga Music P: Relaxing Sounds Studio

Relax Yoga Music P: Relaxing Sounds Studio

iLBSoft

Relax Yoga Music is the perfect app to include in your daily yoga routine. With ambient nature sounds and South Asian melodies, such as Bhakti, Journey, Meditation Bowl and Third Eye, you can better focus on your breathing and posture, ultimately creating your very own yoga studio anywhere you go.

Just as its sister app Relax Melodies, Relax Yoga Music allows you to combine sounds and create mixes. The app also features several guided meditations, classes and binaural beats to help you reach a deep level of relaxation. So mix your sounds, breathe and take your yoga practice to the next level.

FEATURES

NATURE SOUNDS & SOUTH ASIAN MELODIES
102 high quality ambient sounds, including Indian-inspired melodies
12 binaural beats to help you meditate and focus better on your breathing and yoga posture
Endless custom mix possibilities with easy-to-use individual sound volume adjustments
5 off-the-shelf favorites for easy startup
Create, save, name, sort out and replay your favorite mixes easily

GUIDED MEDITATIONS
11 Guided meditations touching in various topics, from awareness to creativity and self esteem to spirituality.

LESSONS
11 Lessons to help you with good posture, breathing techniques, mindfulness and so much more.

JOIN THE RELAX YOGA MUSIC COMMUNITY
Our relaxing sounds and melodies will not only improve your yoga and meditation practices, but also your concentration and overall health. Will the help of Relax Yoga Music, body, mind and soul are in complete harmony. Join our community and share your very own sound mix.

SUBSCRIPTION PRICING AND TERMS
Relax Yoga Music offers two auto-renewing subscription options:
$3.99 per month
$7.99 for 3 months

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Relax Yoga Music subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Relax Yoga Music also offers a Lifetime subscription which is paid for by a one-off upfront payment of $9.99 with unlimited access to the Relax Yoga Music content forever.

Read more about our terms and conditions here:
Terms of service: http://www.ipnossoft.com/end-user-license-agreement/
Privacy policy: http://www.ipnossoft.com/privacy-policy/

more info
Brain.fm: Music to Focus, Meditate & Sleep Better
Brain.fm: Music to Focus, Meditate & Sleep Better

Brain.fm: Music to Focus, Meditate & Sleep Better

Brain.fm

Brain.fm provides music designed for the brain (generated by an AI we've invented) to improve focus, meditation, relaxation, naps & sleep within 15 minutes of use.

FEATURES
• Improve focus, relaxation, sleep, naps or meditation within 15 minutes of use.
• Music designed for the brain, we combine auditory neuroscience with music.
• Brain.fm's music is generated by an AI we've built from the ground up.
• Free access to brain.fm for the first 10 sessions.
• Download sessions for offline use.
• and more!

REVIEWS
"I started using brain.fm while working and was shocked by how much it improved my focus"
- VICE

“It’s the feeling I used to get from coffee, long ago, before the thrill had gone. I’ve still been working in my scattered fashion, but I feel just a bit more elevated."
- New York Observer

"Try it for a few minutes and immediately reap the benefits."
- Product Hunt

"Team USA Greco-Roman is using brain.fm to improve with sleep, focus, & relaxation."
- Olympic Coach & Medalist, Matt Lindland

SCIENCE
Learn more about the science at www.brain.fm/science

IN THE NEWS
Featured in Newsweek, Guardian, Inc Magazine, Mashable, Elite Daily, Forbes, NY Observer, Futurism, Lifehacker, ReadWrite, Digital Trends, Bustle, Daily dot, Vocativ, Vice, and more.

CONNECT WITH US
Online - http://www.brain.fm
Facebook - https://www.facebook.com/Brainfm
Twitter - https://twitter.com/BrainfmApp

BRAIN.FM PRO PRICING & TERMS
For Brain.fm Pro, the following subscriptions are offered:

• 1 month for $6.99
• 3 months for $15.99
• 12 months for $49.99

The above prices are for U.S. customers. Pricing in other countries may vary, and charges may be converted to your local currency depending on your country of residence.

Your subscription automatically renews 24 hours prior to the end of the subscription term unless auto-renewal is turned off.

Subscription renewals cost the same amount as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. You may turn off auto-renewal at any time after purchase by going to your iTunes Account Settings.

Read more about our terms of use here -
https://www.brain.fm/legal/terms

Read more about our privacy policy here -
https://www.brain.fm/legal/privacy

more info
Soothing Sounds
Soothing Sounds

Soothing Sounds

Lost Ego Studios Limited

Soothing Sounds is the ultimate soundscape app that and can help reduce stress and provides a relaxing atmosphere for activities such as yoga, tai-chi, pilates, meditation and sleeping.

Do you have a problem sleeping?

Need to Relax?

Do you find that you tend to fall asleep better when it is raining outside?

Have you noticed how babies find it easier to fall asleep with the sound of a fan or motor running in the background?

Have some of your most relaxing moments in life been spent sitting on a beach listening to the sounds of ocean waves?

Soothing Sounds has been designed to be the most advanced soundscape generator available on the AppStore. It had a fully customisable sound library so you’ll never hear the same 10 seconds of sound and configurable volume and intensity levels so you can finely tune your scenes to your own personal preferences.

Our app incorporates real sounds from nature to block out irritating noises, help prevent and ease the problems associated with tinnitus and create a soothing sleep atmosphere so you can relax and fall asleep better.

Features include:

• Easy and intuitive to use with a first time tutorial.

• Many unique and fully configurable sounds, effects and music.

• Contains 30+ prebuilt soundscapes to get you started.

• 10 relaxing music tracks created by the renowned mediation composer Dr.Christopher Lloyd Clarke.

• Create your own soundscapes. Save them and share them with your friends through iTunes file sharing.

• Universal app - use it on all your devices!

• Change the volume and intensity of each sound – For example the intensity of a fire can range from a small log fire to a roaring beach fire. Add the occasional bird sound, or make it sound like you’re surrounded by a flock! Save combinations of intensity levels and various sounds as scenes which can be easily replayed to recreate a mood or scenario.

• Can be played in the background and while you use other apps.

• Not just simple looping samples like other relaxation apps; contains state of the art technology to create soundscapes fully controllable by you.

• Featuring clinically proven sleep sounds from scientists and doctors working in the field of sleep science.

• Contains Binaural sounds to help improve concentration as well as relaxation.

• Low level frequency sounds that can improve health and wellness.

• Includes 3 audio effects that allow you to transform each soundscapes to make them even more relaxing.

• Contains a sleep timer and alarm.

• Can assist with improved quality sleep, enhance your focus and concentration and feel more alert and comfortable throughout the day.

• High fidelity sounds that can be played through your docking station.

Sounds include:
Park, Wind Chime, Plane Cabin, Steam train, Binaural , Rain, Ocean, Wind, Waterfall, Underwater, Flowing water, City sounds, White noise, Thunder, Rain on a roof, Birds, Seagulls, Heartbeat, Whales, Crickets, Binaural, Cats, Frogs , Grandfather clock,

Download Soothing sounds today and start enjoying the benefits of relaxation.

more info

Breathe In, Breathe Out

If breathing sessions help you relax, these apps offers exercises that assist with reducing stress and anxiety.

Hear and Now: Breathe for Stress & Anxiety Relief

Hear and Now: Breathe for Stress & Anxiety Relief

BioBeats

For those who want a breathing exercise app with Siri and Apple Watch integration.

Hear and Now: Breathe for Stress & Anxiety Relief uses your iPhone camera and flash to monitor your heart rate. It then uses your heart rate to assist you with your breathing exercises. You receive feedback before, during, and after your exercises, can set daily, weekday, or weekend reminders, and ask Siri to begin your workout.

Why we love it

Hear and Now is a terrific app for breathing sessions with its audiovisual feedback, exercise history, and integration with Siri and Apple Watch.

Breathing Zone: Guided Breathing for Mindfulness

Just breath.

Breathing Zone: Guided Breathing for Mindfulness

Breathing

For those who want a breathing exercise app with simple voice instructions and an animated guide.

Breathing Zone: Guided Breathing for Mindfulness lets you relax with simple voice instructions and a colorful, animated breathing guide. The Breathing Analyzer measures your breathing rate, the Weekly Target tracks your breathing minutes, and the data is logged to the Apple Health app.

Why we love it

If you find it difficult to relax in your current environment, grab some headphones and download Breathing Zone. Its simple interface will help you achieve a totally zen state in no time. It has even been proven to lower blood pressure.

Breathe | Calming Reminders For Mindful Breathing

Breathe | Calming Reminders For Mindful Breathing

KSI Technology, LLC

Breathe | Calming Reminders For Mindful Breathing

For those who want a breathing session app that uses customizable reminders to take a break and breathe.

With Breathe | Calming Reminders For Mindful Breathing, you will never forget to take short breaks and breathe throughout your busy day. Customize your reminders by how many breaks to take, between specific hours, and which days of the week. Along with your helpful reminders, you will receive daily mindfulness quotes as a nice bonus.

Why we love it

If you often forget to take a break in your busy day, check out Breathe | Calming Reminders For Mindful Breathing. With helpful reminders, you can stop, breathe, and relax for few minutes using customizable notifications to fit your schedule.

Sounds for Slumber

If you have trouble falling asleep, soft sounds or white noise might be just the ticket to forty winks.