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Quick 4 Minute Workout - Tabata

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout

Get a complete full body workout in only four minutes with Quick 4

Quick 4 Minute Workout - Tabata

by Tiny Hearts Limited
Quick 4 Minute Workout - Tabata
Quick 4 Minute Workout - Tabata
Quick 4 Minute Workout - Tabata
Removed from the App Store

Get a complete full body workout in only four minutes with Quick 4.

What is it about?

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.

Quick 4 Minute Workout - Tabata

App Details

Version
1.3
Rating
(161)
Size
17Mb
Genre
Health & Fitness Lifestyle
Last updated
October 14, 2016
Release date
March 17, 2014
More info

Quick 4 Minute Workout is FREE but there are more add-ons

  • $1.99

    Unlock All

  • $0.99

    Unlock Tracker

  • $0.99

    Unlock Videos

  • $0.99

    Unlock Voice Overs

App Screenshots

Quick 4 Minute Workout - Tabata screenshot-0
Quick 4 Minute Workout - Tabata screenshot-1
Quick 4 Minute Workout - Tabata screenshot-2
Quick 4 Minute Workout - Tabata screenshot-3
Quick 4 Minute Workout - Tabata screenshot-4

App Store Description

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.

The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.

Features:

+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated

In-app purchases:

+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts

Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at [email protected]

Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.

If you want to get in touch with us you can reach us on Twitter @getQuickFit

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.