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Quick 4 Minute Workout - Tabata

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout

Get a complete full body workout in only four minutes with Quick 4

Quick 4 Minute Workout - Tabata

by Tiny Hearts Limited
Quick 4 Minute Workout - Tabata
Quick 4 Minute Workout - Tabata
Quick 4 Minute Workout - Tabata
FREE in the App Store

Get a complete full body workout in only four minutes with Quick 4.

What is it about?

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.

Quick 4 Minute Workout - Tabata

App Details

Version
1.3
Rating
(133)
Size
17Mb
Genre
Health & Fitness Lifestyle
Last updated
October 14, 2016
Release date
March 17, 2014
More info

Quick 4 Minute Workout is FREE but there are more add-ons

  • $1.99

    Unlock All

  • $0.99

    Unlock Tracker

  • $0.99

    Unlock Videos

  • $0.99

    Unlock Voice Overs

App Screenshots

Quick 4 Minute Workout - Tabata screenshot-0
Quick 4 Minute Workout - Tabata screenshot-1
Quick 4 Minute Workout - Tabata screenshot-2
Quick 4 Minute Workout - Tabata screenshot-3
Quick 4 Minute Workout - Tabata screenshot-4

App Store Description

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.

The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.

Features:

+ The basic 4 Minute Workout routine
+ Earn Achievements and stay motivated

In-app purchases:

+ HD videos with exercises performed by a certified personal trainer
+ Sound and voice cues to guide you through the exercise
+ Track your body weight and workouts

Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at [email protected]

Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.

If you want to get in touch with us you can reach us on Twitter @getQuickFit