Runtastic Releases New App To Help You Get A Nice Set Of Six-Pack Abs
October 12, 2013
Is having a set of well-developed abdominal muscles one of your goals in life? But you're not so keen on hitting the gym or leaving the comfort of your own home to work out? If, like mine, both of your answers to those questions are in the affirmative, then you should definitely check out Runtastic Six Pack.
As its name suggests, Runtastic Six Pack is developed by the mobile fitness company behind some of the most popular fitness apps on iOS, and it's aimed at helping you develop six-pack abs.
To aid you in turning your paunch into a stomach as flat as iOS 7, Runtastic Six Pack presents a couple of lifelike avatars named Daniel and Angie as your virtual trainers.
They appear in more than 50 high-definition videos where they demonstrate various forms of exercises to help you get a six-pack, including classic sit-ups and variations thereof, cross-body crunch, oblique crunch, planks, mountain climbers, hip drops, leg raises, core twist, and side bridge.
Runtastic Six Pack has the following features:
Compatible with iPhone, iPod touch, and iPad running iOS 6.0 or later, Runtastic Six Pack is available now in the App Store for free. Note that some of the features mentioned above are available only in the app's full version, which may be unlocked via a $4.99 in-app purchase. [gallery link="file" order="DESC"]
- Male and female avatars take you through a variety of core exercises step-by-step
- 50+ HD (1080p) instructional ab workout videos
- Adjustable difficulty, three levels of sport science training
- 10 Week Six Pack Plan
- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
- My Workouts: Create customize workouts tailored to your target areas, weight loss goals & daily schedule
- Filter exercises for your personal fitness level
- 60+ unique “Tip of the Day” messages
- Runtastic Six Pack Workout Music Packs available to keep you motivated
- Music intensity matches workout intensity, setting the best mood & pace for your circuit
- Works with iPhones, iPads and Apple TV
- Absolutely no gym equipment required – use this situps app anytime, anywhere
- Improve overall fitness, muscle strength & toning, stability and weight mgmt.
- Track sixpack training sessions and overall progress using detailed graphs
- Integrate your Runtastic sessions with your MyFitnessPal account
- Share fitness accomplishments, photos & tips on Facebook and Twitter
- Users are encouraged to upload all activities to Runtastic.com