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apps to help you keep your new year's resolutions

Apps to Help You Keep Your New Year's Resolutions

Most of us will make New Year's resolutions for this upcoming year. Most people, though, will let them fall by the wayside come mid-February. Here's a collection of apps that will make keeping your resolutions easier - and keep you motivated through the process.

Sometimes We Need a Little, or a Lot of Help Getting Motivated and Reaching Our Goals.

Have goals you want to reach this New Year? Let's face it we all start out a plan but sometimes don't follow through. These apps will help you succeed whether you need simple goal tracking or even a life coach to guide you through all those resolution goals. Get the needed motivation that works for you. - Goal Tracking, Habit Building & Motivational Coaching

When you need a little extra push to build good habits and goals - Goal Tracking, Habit Building & Motivational Coaching

For anyone who needs a bit of social motivation to achieve their goals.

Formerly known as Lift, is an essential when it comes to meeting your goals. Simply set your goal or goals in this beautiful app, turn on your style of coaching, and achieve it. What makes this app an essential is how you can personalize your style of coaching. Whether you prefer an actual coach, reminders, or just a cheerleader along the way, this app will do it for you.

Why we love it has a gorgeous interface and is super easy to use. Plus, it is always inspiring to get cheered on by others for your own goals and get tips on better habits.

Sesh- Life coach & executive performance coaching

You're a download away from living a happier, more productive, and more peaceful life!

Sesh- Life coach & executive performance coaching

Sesh- Life coach & executive performance coaching

For those wanting a personal motivational coach

Sesh will match you with an expert life coach and connect you via live video chat and instant messaging. Trained and certified experts can help you advance your career, build happy relationships, manage stress, overcome anxiety and depression, get in shape, and eat healthy. Start by selecting an area where you want to improve. Sesh will automatically match you with a coach who specializes in the areas you want to work on. Sesh makes it possible to connect with right expert, anywhere in the world, in just seconds!

Why we love it

There are no cookie cutter chunks of advice here. Sesh gives you the unique ability to video chat with a trained and certified coach that will help YOU reach your goals.

Lead a More Productive Life

If getting organized and on task is top on your list for the New Year then these apps are right for you. You find just what you need to take control of your day to day and be more productive. Say goodbye to being scattered.

Want to Sleep Like a Baby?

We all know sleep is very important but we sometimes don't get all we need. If your resolution is to keep that daytime yawning at bay then these apps will help you find the rest you need. A rested you is a happy you.

Relax Melodies: Sleep Sounds, White Noise and Fan

Relax to soothing sounds.

Relax Melodies: Sleep Sounds, White Noise and Fan

Relax Melodies: Sleep Sounds, White Noise and Fan

For those who want an app that lets them combine relaxing sounds for the perfect mix.

Relax Melodies has over 50 free ambient sounds to help you relax at bedtime. Mix your favorite sounds, explore the brainwave options, and discover or share mixes. You can use the guided meditation sessions for a stress relief during the day and then enjoy falling asleep at night with soothing sounds.

Why we love it

For meditation and help falling asleep, Relax Melodies has everything you need.

White Noise

Relax to soothing sounds.

White Noise

White Noise

For those who like a variety of relaxing sound options for falling asleep.

White Noise offers a sound catalog with tons of effects to choose from like an air conditioner, thunder storm, street noise, and a grandfather clock. The app has a handy full screen digital clock and advanced controls for looping playlists, mixing with music, and balance and pitch. You can also customize your alarm snooze times and control playback on your Apple Watch.

Why we love it

White Noise is an easy-to-use app with a nice selection of sound effects.

Mom Always Said Eat Your Veggies

Many people resolve every year to nix meat from their lives. However, that can be a very daunting journey. To help make going meatless a success, try these apps that are full of delicious recipes and tips. They're so good, you'll never miss that meat.

Veggie Meals – Simple Vegetarian Recipes
Veggie Meals – Simple Vegetarian Recipes

Veggie Meals – Simple Vegetarian Recipes

Filibaba AB

Veggie Meals is a collection of 66 easy-to-prepare everyday meals with affordable and common ingredients. Users of Veggie Meals love the beautiful design, the gorgeous photography and the clever timer.

"These recipes come along with some stunning pictures of the dishes, so it’s a beautiful sight to look at"
– Preshit Deorukhkar,

"New recipes are fun to discover and nutritious meals are all the more satisfying"
– 148Apps

• 66 tasty vegetarian and vegan recipes
• 9 categories: salads, soups, pasta, stews & wok, burgers, gratins, pies & pizza, breads, and desserts
• Complete nutrion data for all recipes
• Gorgeous, mouthwatering photos (Retina-quality)
• Clever egg timer - just tap any cooking time in the recipe to start
• List of ingredients and quantities always at hand
• All recipes in the app - no Internet connection required

• Nutritious and varied vegetarian and vegan recipes
• Everyday ingredients that are easy to find
• Share full recipes through Facebook, Twitter or email
• Take it with you to plan meals at the grocery store
• Brilliant design as convenient to use as it is stunning to look at

• Universal - one app designed for both iPhone and iPad
• Recipes in English, Swedish, or Portuguese
• Choose metric or US measurements
• Icons indicate Freezable and Vegan recipes
• Estimated cooking time for each recipe
• Supports both landscape and portrait orientation on iPad

Featured by Apple in the following categories:
• New & Noteworthy
• What's Hot
• Eat your greens
• Healthy cooking
• Staff Favorites

* [email protected] * *

more info
Veggie Weekend – Healthy Vegan Vegetarian Recipes
Veggie Weekend – Healthy Vegan Vegetarian Recipes

Veggie Weekend – Healthy Vegan Vegetarian Recipes

Filibaba AB

Enjoy a delicious and healthy Veggie Weekend with Filibaba. Veggie Weekend is free to download, with a total of 113 fresh and exciting recipes like Saffron Risotto, Chili con Frijoles, and Palak Tofu.

• Has reached number one Food & Drink app in over 100 countries!
• Featured by Apple in New Year New You, Vegetarian Recipes, Healthy Eating and more.
• "Veggie Weekend should pick up a fair few fans" – Best iPhone and iPad apps this week, The Guardian
• "Veggie Weekend […] offers enough tasty delights to be worth a look" – 148Apps

• Includes 113 yummy recipes, both vegan and vegetarian, suitable for weekend parties and family dinners
• Everything from a festive salad to healthy cupcakes, sourdough bread and more
• Exotic dishes inspired by world cuisines including Indian, South African, Swedish and Mexican
• Exclusive recipes and exciting ingredients like Adzuki Bean Burgers and Chanterelle Pie
• Even desserts are healthful with natural sweeteners such as dates and agave
• Raw food recipes too!

Our cookbook grow with you, from Swedish dishes to vegan secrets of the Orient. Unlock additional mini cookbooks for $0.99! Remember that you can buy all cookbooks as a bundle for a reduced price.

— Vegan Spreads —
• Some of our tastiest recipes for spreads, including a number of different pestos and classics like hummus and tapenade. Great in sandwiches and on toast or perfect for a quick, stress-free dinner. 14 recipes

— Quick Meals —
• Find some inspiration for the times you want a well cooked meal but are in a bit of a hurry. Try some of these simple and tasty recipes. 10 recipes

— Comfort Food by Björn & Hanna Gadd —
• Sometimes you deserve to indulge yourself with something really tasty. Comfort Food delivers with plenty of delicious dishes. Gadd had the first vegan blog in Scandinavia and we're delighted to present this mini cookbook. 13 recipes

— Inspired by Asia —
• Learn to make vegan dumplings and sushi with ingredients like tofu, shiitake, sesame, and ginger. Crème brûlée for dessert! 10 recipes

— Breakfast Treats —
• Weekend brunch the way it should be: nourishing and delicious with blueberry scones, home-made nut butter, waffles, apricot granola and more. 12 recipes

— Vegan Desserts —
• These gluttonous sweets are (almost) guilt-free. Bake with wholesome flavors from nuts, fruits, berries, and naturally delicious dates and agave syrup. 10 recipes

— Lovely Easter Recipes —
• Choose from a vegan or a vegetarian 3-course menu as well as a handful of other easter treats. 12 recipes (10 vegan and 2 vegetarian)

— A Vegan Thanksgiving & Christmas —
• Make an unforgettable Thanksgiving and Christmas dinner with Pâté, Nut Loaf, Pumpkin Pie and mouth-watering sauces and more. 14 recipes

• Complete nutrion data for all recipes
• Gorgeous, mouthwatering photos (Retina-quality)
• Brilliant design as convenient to use as it is stunning to look at
• Clever egg timer – just tap any cooking time in the recipe to start
• All recipes in the app – no Internet connection required
• Universal – one app designed for both iPhone and iPad
• Recipes in English and Swedish
• Share with your friends on Facebook, Twitter or email

* [email protected] * *

more info
Vegetarian Recipe Book
Vegetarian Recipe Book

Vegetarian Recipe Book

Hitbytes Technologies

An easy way to find millions of exciting and tasty vegetarian recipes, with everything from simple meal ideas to fit for a gourmet banquet. Whether you’re a fully-fledged vegetarian, or are looking to reduce your meat consumption, we have recipes to suit all cooking abilities and tastes. This incredible Vegan Recipes app has all the recipes you will need and it's FREE. We understand the joys of cooking and bring you a diverse range of free vegan recipes to please any tastes.
You will find vegan ideas for all periods and occasions during the year, dealing with different tastes.

We are giving vegetarian recipes for those who really love veggie stuffs and pure vegetarians. Vegetarian recipes are really healthy. Healthy vegan recipes always begin with healthy active ingredients. The food you prepare must contain all the crucial nutrients that the body requires for excellent fitness.
Vegetable soups are best advise for those who are taking diet and popular in countries like America, France, Brazil, Germany, Italy, Turkey and Arab countries. Vegetable soups with cabbage, onion, tomatoes etc will help us in weight lose. The vegetarian cookbook of India have all nutritious foods.
This app will help you to make vegetable dishes in different categories including appetisers, vegetarian BBQ and grilling, vegetarian breakfast and brunch, main dishes, side dishes, soups and stews, quick and easy recipes, vegetarian chilli, lasagna, pasta salad, pie, quiche and many more.
Step by step instructions for cooking a new recipe is provided. So even a kid can easily prepare their loved healthy food very simply. if you are a beginner in cooking then this will be the best companion for you. Nutritional and calorie values are also provide along with recipes. You can also search recipes by taking the images of groceries or any other ingredients in your hand. This feature gave you a very simple and easy searching. Shopping list is an another important distinct feature of this free app. using this feature you can easily buy ingredients or groceries from the market. Explore the largest collection of tasty, delicious healthy vegan recipes completely for free. Experience the feeling of self-satisfaction after cooking different dishes!. Add to favourite a newly discovered recipe to access it anytime. Look through an extensive choice of recipes.

Download, Start cooking your favourite Vegetarian recipe.

more info
Indian Vegetarian Recipes (INRecipes)
Indian Vegetarian Recipes (INRecipes)

Indian Vegetarian Recipes (INRecipes)

Jay Vachhani

Indian Vegetarian Recipes

INRecipes have the most popular Indian vegetarian recipes, especially for Gujarati people with different types of recipes including Curries, Breads, Snacks, Deserts, Rice/Dal and Drinks.

All recipes in this app made by Reema Bhalani and taken photos in-house, exclusive for this application. You may not find these similar style of recipes elsewhere.

Features Overview:
* Explore by types of Indian Vegetarian Recipes
* Search by Ingredients
* Wikipedia link to open within app, for Ingredients details
* Details of recipes including timing, serving size, steps with photos
* Mark as Favorites, to that recipe in My Favorites screen
* Full size photo for all steps with zooming enabled
* Search in all recipes by recipe’s name
* Social integration with Facebook, Twitter, Pinterest and Email with recipe photo

more info
The Photo Cookbook – Vegetarian
The Photo Cookbook – Vegetarian

The Photo Cookbook – Vegetarian

ditter.projektagentur GmbH

The Photo Cookbook – Vegetarian presents a variety of delicious vegetarian recipes that are all easy to prepare. Included are meatless classics such as wild mushroom omelet or potato gnocchi with walnut pesto, but also exquisite concoctions such as roasted root soup with ginger & crème fraîche, warm red lentil salad with goat cheese, spiced parsnip gratin with ginger cream, or red cabbage stuffed with mushrooms, nuts & rice, to name just a few.

The app is like a private cooking class in your own kitchen with an experienced chef who explains the preparation process. Stunning photographs, elegantly displayed in high resolution on your iPad, illustrate every step.

Every recipe starts with a photograph of all the ingredients used in the process. This way you can check at one glance whether you have all the groceries on hand before preparing the dish.

The cooking instructions are easy, clear, and concise. Along with the pictures, this helps novice cooks and experts alike remember even the small details. Each recipe is concluded by an illustration of the finished dish, complete with a serving suggestion.

The app contains 60 recipes, divided into four chapters: “soups & appetizers” “salads & light meals”, “family meals” and “special occasions”. The recipes in each chapter are illustrated in four columns on an overview page. Chapters can be scrolled vertically, so that you can play with your choices and visually decide on a dish to prepare.

Features at a glance:
- 60 vegetarian recipes and over 500 high-resolution photos
- All recipes are easy to prepare
- All recipes displayed in professional step-by-step photographs
- Search function for ingredients and recipes
- Ingredient lists can be emailed
- Mark the best recipes as favorites. Simply tap the bottom right corner of a recipe on the overview page
- You can add your own notes to recipes
- Ingredients provided with consumer information (retrieved with a tap on the respective ingredient)

The app follows the concept of “The Photo Cookbook – Quick & Easy”, which is a worldwide success.

The content of this app is also available as a book by Parragon Books: “Vegetarian – Step-by-Step“.

more info

Cut the Carbs

Many of us resolve to eat better and lose weight by cutting out carbs every year, but we might need some help to succeed. If you suffer with this, too, these apps are just what you need. They are filled with support, tips, and delicious recipes to guide you in your resolution process. You'll be on to a carb-free life in no time.

Low Carb Recipe

Cutting Out Those Carbs

Low Carb Recipe

Low Carb Recipe

For those who are looking for low carb recipes to help them succeed.

Low Carb Recipes is an app designed to help loose weight and cut out the carbs that contribute to weight. Recipes are broken down by proteins with phots, detailed directions, list of ingredients, and portion information. You have the ability to add a custom note to the recipes so you can remember observations or even if you liked the dish.

Why we love it

This app has all the info you expect from a recipe app and makes it easy to reach your goals for a low carb diet.

Keto diet recipes: low carb weight loss recipe book for Ketogenic diet

Find recipes for your ketogenic diet and build a quick shopping list.

Keto diet recipes: low carb weight loss recipe book for Ketogenic diet


For those who want recipes for a ketogenic diet.

With Keto Diet Recipes, you are sure to find some tasty dishes. There are over 100 recipes to choose from in all categories. You can use the filter to narrow down your options by category or cooking time. The convenient, built-in shopping list lets you add all ingredients for a recipe with a tap and allows you to add more items you may need from the store. With a sample diet plan and helpful information, the app is a must-have for those on this diet.

Why we love it

Keto Diet Recipes is a handy app for finding just the right dishes to keep you on your diet plan. Browse a great selection, add ingredients to your shopping list, and read helpful information about the ketogenic diet.

Resolve to Save Your Money This Year

Is growing (or starting!) a savings account on your list this year? These apps are just what you need to get started and keep on track whether you're saving for a rainy day or just that big ticket item you've had your eye on. Hello, big-screen 4K TV!