You are using an outdated browser. Please upgrade your browser to improve your experience.
Habit Tracking

Make Positive Changes in Your Life With These Habit Trackers

We all have our good and bad habits. It's time to build up the good ones and get rid of the bad. These apps will help you develop good habits, get more active, stay motivated, and even quit smoking.

Pick Up Good Habits and Drop the Bad Ones

Aside from being active, there are also a lot of other things you can do to improve your life. It's time to start forming good habits that add value to your life, not take away from it.

Productive - Habit Tracker

Find your daily regime and become more productive

Productive - Habit Tracker

Productive - Habit Tracker

For those who want a nice looking habit tracker to stay motivated.

Productive is a simple app that lets you easily create habits to try and stick to. The app makes use of plenty of natural and intuitive swipe gestures and there is quite a bit of flexibility involved when it comes to creating your habits for the morning, afternoon, and evening. Set them to recur however many times you need during the day, week, or month. Once completed, just swipe to mark them as done, or even postpone or skip if necessary. If you end up doing all of your goals, you'll end up with "perfect" days, and you'll definitely want to try for a long streak of perfects. Productive has a gorgeous interface and it is a fun app to use that works with your goals. There are also stats so you can see how you're doing over time. The initial free download only lets you track a certain number of goals, but you can get unlimited for a small one-time purchase. It's well worth it.

Why we love it

Productive has a gorgeous interface that is great on the eyes and it is super easy to use. Keeping track of your habits has never been this good.

Aluna Health – Goal Tracker and Habit Builder

The smart, beautiful way to track your goals.

Aluna Health – Goal Tracker and Habit Builder

Aluna Health – Goal Tracker and Habit Builder

For those who want to set their own goals and see them beautifully achieved.

Aluna Health is a beautiful app that lets you set your own goals (yes, multiple goals), and stay on top of your daily progress to keep you on track for long-term success. The app offers an overview of your day, and even see your reminders, in lovely timeline view. It even provides you with rich notifications, based on a designated time or location, to help you stay the course. And if you're a visual person, you'll enjoy Aluna Health's use of gorgeous charts and graphs to visualize your progress.

Why we love it

We love when form meets function and this app gives us just that. This app is so visually pleasing it makes you want to use it--so you can't help but move toward your long-term goals.

Autohabit

Better yourself one step at a time by building good habits

Autohabit

Autohabit

Autohabit is a simple app to use, and it installs with several great habits already available for you to add to your list. These include things like having better posture, performing acts of kindness, and even making better financial decisions. When you add a habit to Autohabit, you're signing yourself up for periodic reminders about that new activity or behavior. You'll be prompted every now and then to record how well you've done with that new habit. Some will ask if you've done it, while others will have you record your feelings. There are also habits that ask how well you achieved them on a scale of one to 10. Once you've signed up for your new habits, you'll get those reminders as push notifications. When one comes in, you can record whether or not you achieved that goal for the day, week, or month. Continuous habits will prompt you at various times throughout the day. You can tap on one of your habits to change its settings, see how you've been doing with it, or delete it altogether once it's become ingrained into your daily routine.

Why we love it

If none of the built-in habits apply to you, all you have to do is create your own. This is a really nice feature, since you can customize the app and its notifications according to what you need to learn to do better. When you create a new habit, you go through a short process of naming it and deciding whether it should be a continuous habit, a daily habit, or judged weekly or monthly. You also pick how to record feedback on the habit. You can leave it as a yes/no, record how well you did on a scale of one to 10, or provide your feelings after completing the habit. All of this comes together in a nice, simple interface that's easy to use. Developing new habits isn't easy, but it definitely comes more quickly when you get the periodic reminders that Autohabit provides. The best feature of this app, hands down, is the ability to customize it. You can even customize the prebuilt habits, changing their frequency to best suit your needs and wants.

Get Moving for a Better Life

One of the best ways to improve your life and overall health is to become more active. These apps help you track all of your fitness needs and strive for realistic goals.

Map My Run by Under Armour

Track and map every run with MapMyRun

Map My Run by Under Armour

For those who want to know every detail about their workout activity

If you love to run or walk, this app is a 'must have'. For every mile you go, you’ll get feedback and stats to help you improve your performance. At the end of your workout, it will give you a map of your workout, along with other helpful information. It syncs to your favorite wearable (including Apple Watch) to allow the most accurate information possible. Want some motivation? You can join a community of more than 40,000 runners. Share your workouts, accept challenges, climb the leader board and even win prizes.

Why we love it

Map My Run is easy to navigate and has all the features and information runners need to stay motivated and improve their workout.

Runkeeper—GPS Running Tracker

Runkeeper does more than just track runs

Runkeeper—GPS Running Tracker

Pick Your Goals

For those who need an app to track all of their activity and workouts, as well as weight.

As one of the App Store’s longest standing activity trackers, RunKeeper has matured quite nicely, progressively refining its appearance and functionality. Plus, its developers have teamed up with other software and hardware developers, including Pebble. Just to give you some insight, the app features various outdoor activity support, spoken action and stat updates, live tracking on a free to explore plain street map, optional goals input and progress display, as well as multiple social network integration and personal feeds. Basically, it’s an amazing fitness assistant, which is only partially helpful when trekking the more brutal back country.

Why we love it

The interface is simple and easy to understand. It also is a complete tracking app that can also track your weight, walks, cycling, workouts, and more.

Endomondo

If you want something that is simple and reliable, then get this app

Endomondo

Total Control

For those who just want a basic fitness tracker without the extra bells and whistles.

A simple and reliable fitness tracker, Endomondo also uses location services, and a super clean interface to help you track the distance and time of your workouts. Loaded with tons of additional features, you can track your history, check in with friends, and find new recommended routes from other users. This app is best used for running and cycling.

Why we love it

It is a fairly simplistic, barebones app that will get the job done. If you just walk or do some runs every now and then, Endomondo should be enough for your needs. It is easy to use as well, so there's nothing to lose.

Your Own Pocket Coach for Life

Before we commit to some big changes in our lifestyle and habits, sometimes we need advice from others.

PumpUp - Workouts & Community

Get inspired and motivated to become more active with an enthusiastic community

PumpUp - Workouts & Community

PumpUp - Workouts & Community

For anyone who wants motivation from an enthusiastic community for getting more fit.

PumpUp is a fun way to get motivated to keep fit with your iPad or iPhone. This app combines a little bit of everything to help you stay on track. Share photos with other PumpUp members, follow a workout customized to your fitness goals/needs, log any activity you'd like to track, and track your progress towards your weight goal. It's a fantastic app for just helping motivate you on your journey towards a healthy body and mind.

Why we love it

PumpUp features a simplistic and easy to use interface that will help you get on the right track quickly. After all, nothing is more inspiring than being around others who have the same goals and aspirations as you.

Coach.me - Goal Tracking, Habits & Motivation

When you need a little extra push to build good habits and goals

Coach.me - Goal Tracking, Habits & Motivation

For anyone who needs a bit of social motivation to achieve their goals.

Formerly known as Lift, Coach.me is an essential when it comes to meeting your goals. Simply set your goal or goals in this beautiful app, turn on your style of coaching, and achieve it. What makes this app an essential is how you can personalize your style of coaching. Whether you prefer an actual coach, reminders, or just a cheerleader along the way, this app will do it for you.

Why we love it

Coach.me has a gorgeous interface and is super easy to use. Plus, it is always inspiring to get cheered on by others for your own goals and get tips on better habits.

Quit the Nicotine

Smoking is a bad habit and it should be dropped for the sake of your health. These apps will get you on the right track.

Kwit 2 Quit smoking cigarettes

Drop the smoking habit with some fun gamification techniques

Kwit 2 Quit smoking cigarettes

For those who want to quit smoking but want a fun way to do so.

Kwit 2 makes quitting smoking more fun by using gamification techniques. The app will keep track of how many days it has been since your last cigarette, how much money you've saved by not smoking, and other useful bits of information. On the gamification front, Kwit 2 has users gain levels and rankings that are awarded based on how they are doing with not smoking. There are also about 200 motivation cards that can be earned, which are aimed to strengthen your willpower. And with 84 achievements to unlock, there is plenty of reason to keep coming back to Kwit 2 and continue your non-smoker journey. You can also share your progress easily with friends so that they can also cheer you on and prevent you from relapsing.

Why we love it

Kwit 2 has a simple and clean interface that is easy to use. The gamification aspects of the app make things fresh and interesting, and turn the hard job of quitting smoking into a fun game.

Quitbit - Quit Smoking Cigarettes And Gently Stop

Stop smoking at your own pace

Quitbit - Quit Smoking Cigarettes And Gently Stop

Quitbit - Quit Smoking Cigarettes And Gently Stop

For those who can't just stop smoking cold turkey.

Quitbit is a nicely designed app that lets you quit smoking at your own pace. With Quitbit, you can track your smoking habits and learn from them. You can set goals and make your own plan to eventually drop the habit altogether. There is even the option to view when your last cigarette was, how much money you're saving by not smoking, and more. The app also shows you when you smoke the most, so you can plan on reducing that gradually over time, and there are ways to share your progress with family and friends so you can stay inspired. Quitbit knows that going cold turkey is hard, so this app helps make the process a little easier.

Why we love it

Quitbit has a beautiful interface and is packed with a ton of useful bits of information to motivate you to stop smoking. Plus, the ability to create your own goals and plans is great, since time is needed to fully drop the habit.