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Habit Tracking

Make Positive Change in Your Life With These Habit Trackers

We all have our good and bad habits. It's time to build up the good ones and get rid of the bad. These apps will help you develop good habits, get more active, stay motivated and even quit smoking.

Pick Up Good Habits and Drop the Bad Ones

Aside from being active, there are also a lot of other things you can do to improve your life. It's time to start forming good habits that add value to your life, not take away from it.

Productive habits & daily goals tracker

Find your daily regime and become more productive

Productive habits & daily goals tracker

Productive habits & daily goals tracker

For those who want a nice looking habit tracker to stay motivated.

Productive is a simple app that lets you easily create habits to try and stick to. The app makes use of plenty of natural and intuitive swipe gestures and there is quite a bit of flexibility involved when it comes to creating your habits for the morning, afternoon, and evening. Set them to recur however many times you need during the day, week, or month. Once completed, just swipe to mark them as done, or even postpone or skip if necessary. If you end up doing all of your goals, you'll end up with "perfect" days, and you'll definitely want to try for a long streak of perfects. Productive has a gorgeous interface and it is a fun app to use that works with your goals. There are also stats so you can see how you're doing over time. The initial free download only lets you track a certain number of goals, but you can get unlimited for a small one-time purchase. It's well worth it.

Why we love it

Productive has a gorgeous interface that is great on the eyes and it is super easy to use. Keeping track of your habits has never been this good.

Hello 200 - Healthy Eating Habit Builder & Weight Loss Tracker - Cut 200 calories from your diet daily

Find new ways to change your eating habits for the better and get support along the way

Hello 200 - Healthy Eating Habit Builder & Weight Loss Tracker - Cut 200 calories from your diet daily

Hello 200 - Healthy Eating Habit Builder & Weight Loss Tracker - Cut 200 calories from your diet daily

For those who need guidance on how to eat healthier in small ways

Hello 200 is a fun yet simple app that helps you take small steps toward healthier living by offering 200 ways you can make adjustments to your diet. As you work toward better eating, Hello 200 rewards your achievements along the way. The app even has a built-in community of fellow journeyers where you can share your successes, offer suggestions, find inspiration, stay accountable, and encourage each other.

Why we love it

This app takes the broad goal of "eating better" and turns it into a real, manageable goal by taking the guess work out of incremental change. Plus, it integrates with HealthKit.

Aluna Health – Goal Tracker and Habit Builder

The smart, beautiful way to track your goals.

Aluna Health – Goal Tracker and Habit Builder

Aluna Health – Goal Tracker and Habit Builder

For those who want to set their own goals and see them beautifully achieved.

Aluna Health is a beautiful app that lets you set your own goals (yes, multiple goals), and stay on top of your daily progress to keep you on track for long-term success. The app offers an overview of your day, and even see your reminders, in lovely timeline view. It even provides you with rich notifications, based on a designated time or location, to help you stay the course. And if you're a visual person, you'll enjoy Aluna Health's use of gorgeous charts and graphs to visualize your progress.

Why we love it

We love when form meets function and this app gives us just that. This app is so visually pleasing it makes you want to use it--so you can't help but move toward your long-term goals.

Get Moving for a Better Life

One of the best ways to improve your life and overall health is to become more active. These apps help you track all of your fitness needs and strive for realistic goals.

Map My Run - GPS Running & Workout Tracker

Track and map every run with MapMyRun

Map My Run - GPS Running & Workout Tracker

Map My Run - GPS Running & Workout Tracker

For those who want to know every detail about their workout activity

If you love to run or walk, this app is a 'must have'. For every mile you go, you’ll get feedback and stats to help you improve your performance. At the end of your workout, it will give you a map of your workout, along with other helpful information. It syncs to your favorite wearable (including Apple Watch) to allow the most accurate information possible. Want some motivation? You can join a community of more than 40,000 runners. Share your workouts, accept challenges, climb the leader board and even win prizes.

Why we love it

Map My Run is easy to navigate and has all the features and information runners need to stay motivated and improve their workout.

Streaks

Develop good habits and drop bad ones by striving for a streak

Streaks

Streaks

For anyone who is looking to drop their old, bad habits and develop healthy new ones.

Streaks is essentially an app that is a to-do list designed to help you build good habits. Track up to six different things every day, and make sure you complete them and form a streak, which should eventually turn into a lifelong thing. You can do things like reducing caffeine and coffee intake, cut down on smoking, make sure you get your daily exercise, and more. Since Streaks only lets you track six things at a time, it's not overwhelming and you can change them whenever it's necessary. This means that you can modify them to reflect positive changes in your life, and it's much easier to keep up with since you just need six things that truly matter to you.

Why we love it

Streaks has a simplistic interface that is easy to use. The motivation to get consecutive days with just a max of six things is great, so users aren't overwhelmed. Plus there is an Apple Watch app to help you stay on track.

Runtastic GPS Running, Jogging and Fitness Tracker

Runtastic GPS Running, Jogging and Fitness Tracker

runtastic

Runtastic GPS Running, Jogging and Fitness Tracker

For those who want a free running app with tracking and GPS.

Runtastic GPS is a great tracking tool for running, biking, and other activities. Features of this free version include real-time tracking with built-in GPS, a voice coach with audio feedback, a yearly running goal, a Powersong to boost your motivation, and integration with Apple Health and MyFitnessPal.

Why we love it

Track your workouts and monitor your daily diary with Runtastic GPS.

Your Own Pocket Coach for Life

Before we commit to some big changes in our lifestyle and habits, sometimes we need advice from others.

PumpUp - Health & Fitness Community

Get inspired and motivated to become more active with an enthusiastic community

PumpUp - Health & Fitness Community

PumpUp - Health & Fitness Community

For anyone who wants motivation from an enthusiastic community for getting more fit.

PumpUp is a fun way to get motivated to keep fit with your iPad or iPhone. This app combines a little bit of everything to help you stay on track. Share photos with other PumpUp members, follow a workout customized to your fitness goals/needs, log any activity you'd like to track, and track your progress towards your weight goal. It's a fantastic app for just helping motivate you on your journey towards a healthy body and mind.

Why we love it

PumpUp features a simplistic and easy to use interface that will help you get on the right track quickly. After all, nothing is more inspiring than being around others who have the same goals and aspirations as you.

GAME OF CHOICES II “The career coach, life mentor, success guru & career test app”

Find your ideal career with Game of Choices II

GAME OF CHOICES II “The career coach, life mentor, success guru & career test app”

What do you think you'd be best at?

Play Game of Choices II and boost your career by taking the career test, identifying your hidden talents, what careers you are most likely to succeed and if starting your own business is the way to go. If you find yourself needing assistance while playing, you have your own personal mentor available to you. Install the Apple Watch Extension and enjoy positive daily messages to your Apple Watch. Respond to each reminder and the app will respond to you with a quick reinforcement to live each day knowing that your actions will change the world.

Why we love it

Game of Choices II is an interesting, fun way to unearth your hidden talents and skills to find out what type of career is best for you. It can even identify if being an entrepreneur is a good idea for you, based on your own abilities, personality, and knowledge. The personal mentoring is phenomenal, and the Apple Watch companion is a great way to remind yourself to build those habits that will make you more successful.

Quit the Nicotine

Smoking is a bad habit and it should be dropped for the sake of your health. These apps will get you on the right track.

Kwit 2 - quit smoking - smoking cessation app

Drop the smoking habit with some fun gamification techniques

Kwit 2 - quit smoking - smoking cessation app

Kwit 2 - quit smoking - smoking cessation app

For those who want to quit smoking but want a fun way to do so.

Kwit 2 makes quitting smoking more fun by using gamification techniques. The app will keep track of how many days it has been since your last cigarette, how much money you've saved by not smoking, and other useful bits of information. On the gamification front, Kwit 2 has users gain levels and rankings that are awarded based on how they are doing with not smoking. There are also about 200 motivation cards that can be earned, which are aimed to strengthen your willpower. And with 84 achievements to unlock, there is plenty of reason to keep coming back to Kwit 2 and continue your non-smoker journey. You can also share your progress easily with friends so that they can also cheer you on and prevent you from relapsing.

Why we love it

Kwit 2 has a simple and clean interface that is easy to use. The gamification aspects of the app make things fresh and interesting, and turn the hard job of quitting smoking into a fun game.

Quitbit - Quit Smoking Cigarettes And Gently Stop

Stop smoking at your own pace

Quitbit - Quit Smoking Cigarettes And Gently Stop

Quitbit - Quit Smoking Cigarettes And Gently Stop

For those who can't just stop smoking cold turkey.

Quitbit is a nicely designed app that lets you quit smoking at your own pace. With Quitbit, you can track your smoking habits and learn from them. You can set goals and make your own plan to eventually drop the habit altogether. There is even the option to view when your last cigarette was, how much money you're saving by not smoking, and more. The app also shows you when you smoke the most, so you can plan on reducing that gradually over time, and there are ways to share your progress with family and friends so you can stay inspired. Quitbit knows that going cold turkey is hard, so this app helps make the process a little easier.

Why we love it

Quitbit has a beautiful interface and is packed with a ton of useful bits of information to motivate you to stop smoking. Plus, the ability to create your own goals and plans is great, since time is needed to fully drop the habit.