5 Best Apps For Gym Workouts

Start working out with a workout, an app that will help you optimize your training program accordingly to your needs, whether you are a beginner or an experienced lifter.

This app has a tremendous amount of features that will help you train smarter and more efficiently. You can find guided workouts led by experienced personal trainers who will teach you to perform the exercises correctly. Plus, there is an option to track your workout routines to see the progress you make.

You will also discover photos and videos of exercises for every muscle. They are easy to understand, come with detailed instructions, and are adapted to every level of advancement. You can search for them by entering the name of the muscle group, equipment type, or keyword. Once you find an interesting exercise, you can save it in the app and go back to it later.

If you are looking for a personal trainer, nutritionist, chef, and wellness coach who will support you on your fitness journey, Centr by Chris Hemsworth is your go-to app.

It is tailored to individual needs, no matter your goal, age, or fitness level of advancement. You will find meal plans, workout routines, guidance, and tips from the best trainers and experts from Chris’ team and Chris Hemsworth himself.

The app is constantly being expanded with new working-out programs, diets, and meditations. You can choose from plenty of different sports, not only gym workouts, including martial arts, pilates, or yoga. Just set your goal, choose the intensity level from beginner to advanced, and establish how much time you want to spend on training.

Whether you have been training for years or just starting, have access to equipment or exercise at home, Freeletics will allow you to work out anytime, anywhere, based on what you want to achieve.

More than 50 million people use Freeletics due to its simplicity and the possibilities it gives. You can choose personalized workouts based on your available time, money, space, or equipment. Plus, the app learns your preferences to pick a perfectly tailored workout plan for you.

Its free version consists of 20 HIIT workouts, 25 exercises, 20 audio sessions, and access to a huge community of fitness lovers like you. However, to take your training to another level, you need to get a three, six, or twelve-month subscription, which is $34.00, $59.99, or $74.99.

Sworkit will help you transform your body, live a healthier lifestyle, and change your mindset no matter how busy you are, your fitness level, or your access to the equipment.

Thanks to the advanced algorithm, the app can pick the most tailored workouts accordingly to your requirements. You decide whether to gain muscles, be more flexible, lose weight, or build endurance. Narrow down the search by choosing the available equipment, level of advancement, and free time.

Sworkit is not only dedicated to adults but also children. If you want your kids, students, or other youngsters to live a healthier lifestyle, let them use it. It has a unique library of workouts dedicated to young people, which is 100 percent free. Unfortunately, other apps’ features require a paid subscription for $9.99 per month or $59.99 per year.

If your goal is to lift heavy weights to get stronger and bigger but at the same time eliminate the risk of injury, download the StrongLifts and start breaking your strength records at every workout.

Users rate this app as the best for weightlifting for a few reasons. First, it’s super simple to use due to its clean and intuitive interface. It allows you to log your repetitions and sets very fast without typing. But what’s most important is that it was created by lifters who know how to do it correctly and share this knowledge in an easy-to-understand way.

The StrongLifts will help you keep track of your progress, inform you about your incoming workouts, increase the weight of the weights, create the workout schedule, or show you graphs of your progress. However, by upgrading the app to the premium plan, you can build your own workout plans, use a warmup and plate calculator, or pick from plenty of extra exercises.

Working out at the gym comes with plenty of health benefits. It improves muscle strength, increases endurance, or delivers more oxygen and nutrition to tissues. All this translates into better well-being and increased energy during the day. If you want to perform your training correctly, minimizing the risk of injuries, use the help of one of the five apps for gym workouts listed in this article.

Comment below which app you want to use, and as always, please share!