You are using an outdated browser. Please upgrade your browser to improve your experience.
531 Strength

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program

531 Strength

by Henrik Jachobsen
531 Strength
531 Strength
531 Strength
FREE in the App Store

What is it about?

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.

531 Strength

App Details

Version
2.7
Rating
(2849)
Size
44Mb
Genre
Health & Fitness Lifestyle
Last updated
April 27, 2018
Release date
December 14, 2015
More info

531 Strength is FREE but there are more add-ons

  • $1.99

    Additional exercises

  • $1.99

    Adjustable set

  • $0.99

    Generous Tip

  • $1.99

    Massive Tip

  • $4.99

    Amazing Tip

App Screenshots

531 Strength screenshot-0
531 Strength screenshot-1
531 Strength screenshot-2
531 Strength screenshot-3

App Store Description

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.

- Save your current 1 RM for each of the four exercises

- View calculated weights for each step in the cycle

- Round the weight to match the plates you have available

This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.