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Lifesum Food Tracker & Fasting

It's All Here

If you've been looking for an all-in-one fitness and food tracker, you've come to the right place with Lifesum

Lifesum Food Tracker & Fasting

by Lifesum AB
How Are You Doing
Lifesum Food Tracker & Fasting
Lifesum Food Tracker & Fasting
FREE in the App Store

If you've been looking for an all-in-one fitness and food tracker, you've come to the right place with Lifesum. This freemium app offers everything you need to live better ... and longer.

Apple Watch
Lifesum Food Tracker & Fasting Apple Watch App
Lifesum Food Tracker & Fasting Offers Apple Watch App
Check the details on WatchAware

How Are You Doing. Drill down and see how you did with each meal. Are you on track or did you eat unhealthily? What's been missing in your diet for the day? Do you need more protein?

How Are You Doing
It's All Here

It's All Here. Lifesum is the only diet and fitness tracker you need. Best of all it works with Apple Health.

What Plan is For You? Lifesum features different diet plans. After you pick the plan for you, the app will adjust your goals accordingly. Picked the wrong plan? Make a change and see where things have changed instantly.

What Plan is For You?
Yummy Recipes

Yummy Recipes. Once you select a diet plan, Lifesum will begin offering suggested recipes for that plan. Most are very simple to make while others will take a bit of time. Add a recipe to your daily diet with ease.

What is it about?

Lifesum is for anyone who's serious about maintaining good health and diet. You must be committed, however. If you don't use the tools and information as presented, you'll be wasting your time.

For those who...

  • Want to lose weight and maintain a healthy diet
  • Are looking for healthy recipes
  • Need that extra push each day to move forward

Not for those who...

  • Don't like taking the time to track food intake
  • Rather not know how many calories is in that desert
  • Are looking for a free solution

Why we love it

Counting calories shouldn't be difficult. Lifesum has one of the best food-tracking solutions on the App Store. EVERYTHING seems to be in the app's database of foods. We also love that you can use Lifesum to prepare meals for the coming week thanks to the built-in recipe sections. Looking for more? The app also has diet plans, including ketodiet, low carb, high protein, and more.

App Screenshots

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Lifesum Food Tracker & Fasting screenshot-7

App Details

Version
18.3.0
Rating
(137244)
Size
137Mb
Genre
Health & Fitness Lifestyle
Last updated
March 18, 2024
Release date
January 14, 2009
More info

Lifesum Food Tracker & Fasting is FREE but there are more add-ons

  • $44.99

    Lifesum Premium

  • $8.99

    Lifesum Gold

  • $39.99

    Lifesum Gold

  • $9.99

    Lifesum Gold

  • $24.99

    Lifesum Premium

  • $44.99

    Lifesum Gold

  • $18.99

    Lifesum Gold

  • $29.99

    Lifesum Gold

  • $46.99

    Lifesum Premium

  • $19.99

    Lifesum Gold

App Store Description

Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.

More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.

Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.

TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations

WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth

INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week

MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss

ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.

Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.

Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms

Disclaimer:
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