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Seven - 7 Minute Workout

App Store’s App of the Year 2016

App Store’s App of the Year 2016

Seven - 7 Minute Workout

by Perigee
Seven - 7 Minute Workout
Seven - 7 Minute Workout
Apple Watch
Seven - 7 Minute Workout Apple Watch App
Seven - 7 Minute Workout Offers Apple Watch App
Check the details on WatchAware

What is it about?

Seven starts you off with three lives, kind of like a video game. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.

Why we love it

It's a fun way to get in shape, just take just 7 minutes a day for 7 months.

App Screenshots

Seven - 7 Minute Workout screenshot-0
Seven - 7 Minute Workout screenshot-1
Seven - 7 Minute Workout screenshot-2
Seven - 7 Minute Workout screenshot-3
Seven - 7 Minute Workout screenshot-4

App Details

Version
6.0.4
Rating
(19511)
Size
122Mb
Genre
Health & Fitness Sports
Last updated
November 16, 2017
Release date
August 6, 2013
More info
Seven - 7 Minute Workout siri commands

Seven - 7 Minute Workout supports Siri commands

Start my custom workout in Seven
Restart my workout in <appName
Run today's Healthy workout in Seven
Resume my workout in Seven - 7 Minute Workout
Start my custom workout in Seven
Restart my workout in <appName
Run today's Healthy workout in Seven
Resume my workout in Seven - 7 Minute Workout

Seven - 7 Minute Workout is FREE but there are more add-ons

  • $4.99

    7 Club

  • $2.99

    Core Workout

  • $2.99

    Fat Burn Workout

  • $2.99

    Upper Body Workout

  • $2.99

    Lower Body Workout

  • $2.99

    Stretch Routine

  • $2.99

    Cardio Workout

  • $2.99

    Belly Burn Workout

  • $2.99

    Strength Workout

  • $39.99

    7 Club Membership

App Store Description

App Store’s App of the Year 2016. Join the movement of 20 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time.

Terms: http://perigee.se/tou/

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture