Strengthen And Tone Your Legs With These Easy To Use Fitness Apps

More than 200 training programs with a focus on squats

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on squats
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

The application supports Health app.
At your request, the data on completed training will be automatically added to the Health app.

Workout constructor.
Create your own workout from the exercise that you like

We wish you a productive and successful training!

More than 200 training programs with a focus on squats

Training of this application will give you excellent physical form, shape and strength for a long time.


8 - week program of interval training with focus on squats
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on lunges
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on lunges
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

It alerts you when you squat deep enough!

SquatRight helps you strengthen and shape all of the muscles that are supposed to be involved with your squat!

Go to Start, choose your alert and depth setting, and press Activate. Then, simply put your device in your front pocket and start squatting. Your device will alert you each time you've reached your depth setting. Use this to train yourself on proper depth; breaking parallel or ATG!

Getting the right depth when squatting is safer for your knees and more effective for developing all of the muscles that are supposed to be involved with the squat exercise (quads, hamstrings, glutes).

To learn more about squat form and technique visit the About section of the app.

If you like this app, please rate it 5 stars in the App Store to help more people find it.

For support, comments, questions, or suggestions please email [email protected]

Now, go and squat right!

Lifestyle Leg Workout - Workouts For Your On The Go Lifestyle

Lifestyle Leg workout is on the cutting edge of exercise science, providing you the most effective leg workouts for your on the go lifestyle!

FEATURES

-30 Unique Leg Exercises
-9 Unique Leg Workouts
-Choose your personalized difficulty *Easy/Medium/Hard Workouts for all skill levels*
-Choose your personalized workout length *5min/10min/15 Minute Workouts*
-Create your own *Custom Workout* with your personalized exercises and workout length
-Detailed Leg Exercise Instructions
-Set Reminders to do your Leg workout
-Detailed Animations to show you Exactly How to Perform the Exercise
-Innovative Leg Exercises that are based off of cutting edge exercise science research

WHAT TO EXPECT

Combined with proper nutrition this app will help you..
*Get Lean and Toned Legs
*Get Sculpted Legs
*Burn Stubborn Thigh and Butt Fat
*Build Lean Leg Muscle


TESTIMONIALS

"Lifestyle leg workouts is a great app to use when I'm at work and don't have time to go to the gym."- Teresa

"Killer workouts that burn sooo good."- Rodney

"Lots of options for the workouts. I've been able to work my way up from the easy all the way to hard workouts."- Justin

SUPPORT

We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email at [email protected] or...
check out our website at http://betteryouapps.com

Do you want to lose weight and strengthen your body muscles?

• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.

• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.

• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.

• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.

• Our 7 minute Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout

Firm up your Legs, Calves, and Butt with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.

Squats target most lower body muscles and can be done almost anywhere.

This App will guide you through a 30-day Squat program that will give you results!

° Free
° Multiple Squat Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.

Targeted Muscles:
° Hamstrings
° Glutes
° Calves
° Quadriceps
° Major Core Muscles