From squats to lunges these leg workouts will firm you up and slim you down. All the apps on this list are easy to follow and make working out fun. There are apps with timed workouts, sequences, or just lists of exercises that you can do as you please. All will get you in great shape and have you feeling like a champion.
Highest scored apps in the category
“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube
“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube. Beware of imitations ;-)
Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.
PLENTY...
Drop it like a squat, drop it like a squat
Turn your iDevice into your personal fitness trainer with Runtastic Squats.
Quick, effective and no-gym required -- THE app for lower body workouts
Quick, effective and no-gym required -- THE app for lower body workouts. Define and strengthen your legs with Runtastic Leg Trainer. You’ll get 50+ exercises to help you take that step towards your dream body - plus a training plan that suits your fitness level.
Squeezing in a leg training session is no problem. Work out in the comfort of your...
--- 50% OFF FOR A LIMITED TIME
--- 50% OFF FOR A LIMITED TIME!!! ---
Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips.
If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats...
Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs
Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!
FEATURES:
- 30 days of squat...
Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips
Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips.
If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving...
► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in
► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• This application has 6 intense workouts with 15...
► The 30 Day Thigh Slimming is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in
► The 30 Day Thigh Slimming is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
• This application has 6 intense workouts with 13...
Life has its ups and downs - we call them SQUATS
Life has its ups and downs - we call them SQUATS! Want strong, defined thighs and a firm butt? Download the Runtastic Squats app and get started - no equipment needed, only yourself and a good attitude. Turn your iPhone/iPad into a PERSONAL TRAINER who accompanies you, step by step, towards your goal. Challenging? Yes. Too difficult? Not at all!...
Apps with average score
Get Fit and Increase your squat count and endurance. Perform as many squat as you can while following a 3D trainer. Several squat variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and...
Every girl dies for sexy butt and legs every time she sees someone with curvy butt and killer legs. Now, you can have them too! Try the 30 day Squat Challenge for FREE!!
The 30 Day Squat Challenge is a simple 30-days exercise plan, where you'll have to do a set...
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each...
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of...
Strong Base - Thigh, Hip, & Leg lower body workout trainer for free workouts to get beach ready
This app is part of our highly focused mini app series that aims to deliver quick and effective workouts that fit YOUR life.
Lower Body Sworkit provides 3 unique workouts:
Strong Thighs
Killer Hips
Lower Legs...
Want toned legs? This app will take you there.
It will train you from beginner to great legs in 8 Weeks!
Get ready to live your dream !
Great Legs is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This...
Work your way towards stronger and more toned legs with this fitness app.
**Want to improve your health & fitness? Want the ultimate workout for those slim and firm thighs you’ve always dreamed of? Then try the 30 Day Thigh Slimming Challenge for FREE!!**
The 30 Day Thigh Slimming Challenge is a simple 30 day exercise plan, where you do a set number of...
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute lower body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates...
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute lower body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Landscape mode
• Ad-free
• No internet required to...
■ Join the millions completing the Zen Challenge Series!
■ 0 to 200 Squats in 8 weeks!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more!
"I've always...
Leg workouts to burn fat and tone muscles, bodyweight exercises for women and form man to have thin thighs.
The exercises for legs can be done without equipment, at home or wherever you want.
A personal leg trainer who will help you to be constant and will guide you to perform the...
Get a great leg workout in just 5 minutes!
With Easy Legs you can do a quick 5-minute tone up whenever you have a free moment or you can push yourself with a killer 15 minute workout. Every workout is customized to your fitness level and to the equipment you have...
If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal.
Squats will train your muscles in thighs, hips and butt, it is easy...
If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal.
Squats will train your muscles in thighs, hips and butt, it is easy...
"Do you want to improve your health & fitness? Want the workout for your lower body and butt?Take up the 30 Day Squats Trainer for FREE**
30 Day Squats Trainer is a simple 30 day workout plan. You do a number of squat exercises each day. There are rest days to...
Tone up and boost your core, your leg and butt muscles in just 30 days!
Burn calories and build your muscles with this one epic move! SQUATS!
No need to sign up to the gym and use equipments!
Just follow and complete this app challenge to get fast and the best...
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of...
The only app that guides you with the voice of your own virtual personal trainer while allowing you keep your iPhone in your pocket during the entire workout.
Providing hands-free operation the number of reps is counted automatically so you can stay completely focused on your exercise goals.
Getting your legs...
► The 30 Day Thigh Slimming is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of...
► The 30 Day Leg Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women...
► The 30 Day Leg Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women...
Squats Trainer is your personal Squats training program that will help you do 200+ Squats in one shot. Over the course of 9 weeks and 3 workouts per week, you will incrementally improve your ability to do more Squats at each training. Get the perfectly shaped lower body curve you...
Could be good for special cases
"Do you want to improve your health & fitness? Want the workout for your lower body and butt?Take up the 30 Day Squats Trainer for FREE**
30 Day Squats Trainer is a simple 30 day workout plan. You do a number of squat exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day squat workout plan, you will definitely feel fitter and stronger. The app is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
Main feature:
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- Pretty design
- 15 squat exercises step by step
- 6 Intense workout
- Full video and Photo guide you each move
- Smart calendar track your progress
- Reminds you when to workout
Try our other 30 day challenge workout apps too:
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- 30 Day Push-Ups Trainer
- 30 Day Abs Trainer
- 30 Day Toned Arms
- 30 Day Sexy Butt
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini body Trainer
- More apps coming soon!!
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CreativeApps Support
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Email: support.ios@creativeapps.vn
Facebook: http://www.facebook.com/creativeapps.vn
Website: http://www.creativeapps.vn
*xFit Legs* - The #1 Leg Workout App on the Market!
xFit Legs is on the cutting edge of exercise science, providing you the most effective leg workouts in the world today!
FEATURES
-30 Unique Exercises
-9 Unique Workouts
-Choose your personalized difficulty *Easy/Medium/Hard Workouts for all skill levels*
-Choose your personalized workout length *5min/10min/15 Minute Workouts*
-Create your own *Custom Workout* with your personalized exercises and workout length
-Detailed Exercise Instructions
-Set Reminders to do your Leg workout
-Detailed Animations to show you Exactly How to Perform the Exercise
-Innovative Leg Exercises that are based off of cutting edge exercise science research
WHAT TO EXPECT
Combined with proper nutrition this app will help you..
*Get Lean and Toned Legs
*Get Sculpted Legs
*Burn Stubborn Thigh and Butt Fat
*Build Lean Leg Muscle
TESTIMONIALS
"xFit Legs has all the workouts necessary to get tight, sexy, toned legs like every girl wants." - Nicole
"The leg workouts in this app are perfect for my busy lifestyle. I can literally do them anywhere!" - David
"Great workouts, tons of exercises, love the app :)" - Susan
SUPPORT
We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email at support@turntapps.com or...
check out our website at http://betteryouapps.com
Every girl dies for sexy butt and legs every time she sees someone with curvy butt and killer legs. Now, you can have them too! Try the 30 day Squat Challenge for FREE!!
The 30 Day Squat Challenge is simple 30 day exercise plan, where you need to do a set number of squat exercise every day for next 30 days without any fail. The workout increases the intensity over time, and day 30 will test your performance. you may include rack, dumbbells, hack and more to squate. Both men and women can use this app, and have strong and sexy legs.
You can track your progress, and can also share your achievement with your friends through Facebook, twitter and emails.
The 30 day Squat Challenge app includes 6 intense squat based workouts for beginners and experts.
You can also check our other Free 30 days challenge app:
30 Day Ab Challenge
30 Day Push Up Challenge
30 Day Firm Butt Challenge
30 Day Toned Arm Challenge
30 Day Cardio Challenge
More apps coming soon!!
Please seek medical advice prior to commencement.
Do you want to lose weight and strengthen your body muscles?
• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.
• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.
• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.
• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.
• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.
• Our 7 minute Apps:
7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout
This app is a great tool for increasing the strength and mass of your legs.
With 25+ exercises you can’t get bored with the same monotone workout routine that you are probably stuck into right now.
With the help of the professional trainer voice you’ll ensure that you are preforming the exercises properly while at the same time pay attention to the common pitfalls.
You’ll also be able to customize your own workout routine while at the same time be able to track your progress as well!
Main Features:
- Create your own leg workout routine
- Customize the duration of your workout
- View videos online or download to your device
- Track your progress with statistics feature
This app is a great tool for increasing the strength and mass of your legs.
With 25+ exercises you can’t get bored with the same monotone workout routine that you are probably stuck into right now.
With the help of the professional trainer voice you’ll ensure that you are preforming the exercises properly while at the same time pay attention to the common pitfalls.
You’ll also be able to customize your own workout routine while at the same time be able to track your progress as well!
Main Features:
- Create your own leg workout routine
- Customize the duration of your workout
- View videos online or download to your device
- Track your progress with statistics feature
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
*xFit Lower Body* - The #1 Lower Body Workout App on the Market!
xFit Lower Body is on the cutting edge of exercise science, providing you the most effective lower body workouts in the world today!
FEATURES
-30 Unique Exercises
-9 Unique Workouts
-Choose your personalized difficulty *Easy/Medium/Hard Workouts for all skill levels*
-Choose your personalized workout length *5min/10min/15 Minute Workouts*
-Create your own *Custom Workout* with your personalized exercises and workout length
-Detailed Exercise Instructions
-Set Reminders to do your Lower Body workout
-Detailed Animations to show you Exactly How to Perform the Exercise
-Innovative Lower Body Exercises that are based off of cutting edge exercise science research
WHAT TO EXPECT
Combined with proper nutrition this app will help you..
Get a Sculpted and Toned Lower Body
Gain Lean Muscle
Burn Stubborn Lower Body Fat
Get Rid of Cellulite
TESTIMONIALS
"Tons of exercises and great workouts. Highly recommend!." - Abby
"Best Leg workout app I've ever used." - Bradley
"I always use this in my office when I need a break from my work. Love it!" - Susan
SUPPORT
We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email at support@turntapps.com or visit our website at BetterYouApps.com.
