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    Calorie Counter: diets & activities

    by ARAWELLA CORPORATION

    With Calorie Counter, it's easier than ever to start a healthy lifestyle. Users can make and keep track of goals, such as weight loss or gain and maintenance. A food database of over 400,000 items will let you see nutritional information for whatever you may want to eat, and you can save healthy recipes for cooking on your own for a healthier diet (over 50,000 recipes). The app also allows users to create their own activity and diet plans, to help ensure that they are on track to a healthier life. In addition, you can track information like your shape, water consumption, blood sugar, pressure, and mood. These are all important aspects to a better lifestyle. There's a syncing service between your iPad and your iPhone, so that you can always make sure you're on track.

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  • $3.99

    Tap & Track -Calorie Counter (Diets & Exercises)

    by nanobitsoftware.com

    If you are interested in altering your weight, then tracking daily calories is a must. With Calorie Tracker-Tap & Track you can quickly access a large database of foods and restaurant menus. Many of these types of apps require an internet connection to access the database, but Calorie Tracker works offline, which makes it a great app for iPod Touch. You can graph and generate reports to help you achieve your goals and then export them to .csv files.

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  • $1.99

    Healthy Food Finder by Caloricious

    by Caloricious Inc.,

    Many health issues could be avoided by simply eating healthier foods. Healthy Food Finder is a database for your iPhone where you can search for specific types of foods or browse the database. Using terms such as "gluten free," "high protein," and "sugar free" helps to refine your search results and provide more specific results. A limited shopping list becomes accessible using FaceBook Connect.

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  • $5.99

    My Health Records - Health n Family

    by xCube Labs.

    If you find yourself needing to keep track of immunization records, doctor visits, allergy history, or insurance information, Health n Family can be the one-stop location for your medical data. It is hard enough keeping track of your personal medical information, let alone if you are keeping track of family members. With Health n Family you can have separate records for each of your family members. Data can be emailed from your iPhone to your physician.

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  • $4.99

    Track3 - Diabetes Planner and Carb Counter

    by Coheso, Inc.

    If you suffer from diabetes or have an interest in tracking your blood sugar levels and carbs so that you can avoid diabetes, then Track3 on your iPhone can help. In addition to calorie and carb information you can also enter insulin types and medication to find out what amounts and types of foods you should be eating. The app works without an internet connection and enables data to be exported to a spreadsheet. Serving size may also be adjusted to get a more accurate representation of your dietary needs.

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  • Free

    WebMD for iPad

    by WebMD

    WebMD for iPad and iPhone is a free app that serves as a nice client for the well-respected WebMD website. I prefer using the app on the iPad given the larger screen size. The app features five main categories: symptom checker, conditions, drugs and treatments, first aid information, and local health listings. The drug section includes a pill identifier with pictures and descriptions for figuring out what is in your medicine cabinet. WebMD requires an internet connection so be careful about relying solely on your iPad in an emergency.

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  • $1.99

    Nike+ GPS

    by Nike, Inc.

    With iOS 4.0, Nike+ support was built into the iPhone, but you still needed to purchase the Nike+ shoe sensor. With Nike+ GPS you can use this great running tracker without the shoe sensor, which now uses your iPhone's GPS technology. It includes all of the great features of Nike+ including voice prompts while running, uploading of run data to the Nike+ website for tracking, and sharing your successes via Facebook and Twitter. If you’re a runner, at $1.99 Nike+GPS is a must have app. (The latest 4.2 update has caused some issues with crashing and reliability, but will hopefully be sorted out soon.)

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  • $5.99

    pzizz sleep

    by pzizz technology limited

    Pzizz has been around for awhile helping people improve their sleep habits. Essentially it is an audio file to listen to which not only helps you get to sleep but improves the quality and length of sleep. Unlike traditional CD recordings, pzizz is different every time you use it. In addition to pzizz sleep the company also sells pzizz energizer, a sleep aid designed to help with midday power naps. If a lack of sleep is preventing a healthy lifestyle, check out the lite versions of pzizz.

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  • $0.99

    All-in YOGA: 300 Poses & Yoga Classes

    by ARAWELLA CORPORATION

    Whether you are new to Yoga or a seasoned professional, All-in Yoga will help you make your daily workout effective in centering your body and mind. With over 200 activities, audiovisual aids, and customized workout routines, All-in is designed to be a comprehensive Yoga tool for all types of yoga students. Activities come with specific music or you can select your own iPod music.