Measure your stress level and then lower it with breathing exercises using these helpful apps.

Inhale, exhale, and just breathe your way to relaxation with this attractive new app.

Test, improve, and track how well you do with this new brain training game app called Sharply. Read our full review here.

Walk, run, or hike without missing step using this handy activity tracker.

For a mindfulness session or just a quick way to unwind, this new app provides attractive illustrations and calming nature sounds.

An interesting story detailing the inspiration behind the Apple Watch has recently hit the Web.

Five months after first being announced at the Consumer Electronics Show (CES), the Withings Go is now available. Is it worth considering?

Whether you need to lose or gain, reach your target weight by using this simple tracker app called BodyLite.

Apple's CareKit framework is now out there in the wild.

Apple should consider buying the UP maker.

This could be the perfect product for fitness fans.

The app offers a number of great features on both the iPhone and Apple Watch.

You can do it. You can keep up with your habits and goals and this new app can help.

Here's another interesting and high profile use of Apple's ResearchKit platform.

Here's another interesting high profile use of Apple's ResearchKit platform.

The last remaining prominent independent health and fitness tracking app has also been acquired by a big-name sportswear company.

Just wear your Apple Watch to bed and find out how well you really sleep each night.

This heart rate monitor and tracker now provides a summary at a glance, full Apple Watch app, and more.

Withings' latest software will be of real use to folks with high blood pressure.

For those who are security-conscious, this study is an eye-opener.

If you want to truly eat better foods, this app dives deep into the nutritional values.

Get ready to burn some calories in the comfort of your living room with our favorite fitness apps for Apple TV.

What better motivation is there for reaching your daily step count goal than being called lazy?

In just a few taps, you can have Updown create a workout that’s personalized just for you.